57 free smooth Recipes

fat free smooth cream cheese, fat free bulgarian yoghurt, lemon juice, tomato sauce, sweet chilli dipping sauce (or to taste), drops of tobasco sauce (to taste), ina paarman garlic and herb seasoning (or 1/4 glove freshly crushed garlic), salt and pepper, shrimp paste (optional if making a seafood salad ), paprika to garnish

smooth natural peanut butter, granular no-calorie sucralose sweetener (e.g., splenda ), eggs

soy sauce (la choy is gf), peanut butter (smooth ), molasses, rice wine vinegar, garlic powder, cayenne pepper

butter (or margarine), smooth peanut butter, chocolate chips, marshmallows

smooth peanut butter, quick-cooking rolled oats, vanilla protein powder, honey (can use sugar free )

ground turkey, onion (chopped ), ortega thick and smooth taco sauce, water, chilies, drained, taco seasoning mix (i prefer ortega), hard taco shells (broken, divided in half ), shredded low-fat cheddar cheese (i prefer kraft) or 1/2 cup fat-free cheddar cheese (i prefer kraft), shredded low fat sharp cheddar cheese (i prefer kraft) or 1/2 cup fat free sharp cheddar cheese (i prefer kraft), shredded low-fat monterey jack and colby cheese (i prefer kraft) or 1 cup fat free monterey jack cheese (i prefer kraft) or 1 cup colby mix cheese (i prefer kraft), tomato, chopped (for garnish ) (optional), sliced green onion (for garnish ) (optional), low-fat sour cream (optional) or 1 tsp fat free sour cream (optional), sliced or diced jalapeno pepper (optional), orange bell pepper (for color ) (optional)

sweetened condensed milk (not evaporated milk, i use fat-free with good results), peanut butter (i use smooth , but chunky is fine if you prefer), chopped peanuts (optional), vanilla extract, ground cinnamon (optional)

smooth peanut butter or 1 cup crunchy peanut butter, splenda sugar substitute, egg, sugar-free reese s miniature peanut butter cups

brown sugar, white sugar, egg, salted natural-style peanut butter, smooth cashew butter, gluten-free margarine (casein free), baking soda, cornflour, tapioca flour, potato flour

smart balance light butter spread, smooth cashew butter, stevia truvia, vegetable glycerine, egg, red mill all-purpose flour, baking soda, salt

orange , zested, then peeled and cut into sections, pink grapefruit, peeled and cut into sections, carrot, peeled and grated, plain fat-free yogurt, raspberries, cubed papaya, wheat germ, fresh lemon juice, granulated sugar

pumpkin puree, honey, smooth cashew butter, coconut oil, apple cider vinegar, cinnamon, vanilla, ginger, nutmeg, graham cracker crust

soft margarine, smooth peanut butter, brown sugar , packed, rice flour (regular white flour in original recipe), cornstarch, salt, corn syrup, cornstarch, baking powder, salt, softened butter (i used soft margarine), eggs, beaten, vanilla, chopped unsalted dry roasted peanuts, peanut butter chips, semi-sweet chocolate chips

unsweetened chocolate squares (see update note), smooth peanut butter (no sugar added), erythritol, worth other sugar substitute (or to taste), vanilla, salt

chickpea flour, smooth cashew butter, honey, egg, salt, baking soda, dark chocolate chips

sugar-free chocolate pudding (1 60-calorie snack, like the kind by jell-o), cool whip free, thawed, fat-free vanilla ice cream (like breyers smooth & dreamy fat free), sliced strawberries, bananas, sliced, lite chocolate syrup, crushed dry-roasted peanuts, maraschino cherries

unsalted butter, white button mushrooms or 1 1/2 lbs cremini mushrooms, cleaned and thinly sliced, frozen chopped spinach, thawed and squeezed dry, minced fresh tarragon leaves, grated nutmeg, unsalted butter, cut into small pieces, onion, minced, all-purpose flour, chicken broth, whole milk (do not use fat free) or 2 cups low-fat milk (do not use fat free), white wine (preferably a smooth white burgundy or a fruity pinot gris), no-boil lasagna noodles, emmenthaler cheese or 12 oz gruyere, grated

fat free chocolate ice cream, smooth reduced-fat peanut butter, fat free chocolate syrup, nonfat milk