30780 free smoky bites Recipes

unpeeled, large fresh shrimp, dark brown sugar, garlic cloves, pressed, canned chipotle pepper in adobo sauce, minced, adobo sauce, rum, water, salt, tamarind paste, olive oil, smoky sweet sauce

cheesecake, fat-free cottage cheese, vanilla extract, sugar, cereal, cinnamon, sugar, water

raw lean boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, fiber 1 cereal, ground to a breadcrumb-like consistency (original), pringles fat free barbecue potato crisps (or another fat-free bbq-flavored potato chip), redhot original cayenne pepper sauce, onion powder, garlic powder, cayenne pepper, black pepper, salt

fat free cream cheese, softened, powdered sugar, lemon juice, strawberries, whole, graham cracker crumbs

party rye rounds, slices, fat-free thousand island salad dressing, turkey pastrami, sliced very thin, lowfat swiss cheese, shredded, alfalfa sprout

bulk pork sausage, egg, slightly beaten, fine cracker crumbs, milk, ground sage, ground thyme, water, ketchup, brown sugar, vinegar, soy sauce, make gluten free, use gf crackers and gf soy sauce... make sure your ketchup is gf also..

olive oil (or use a bottled vinaigrette), lemon juice, dijon mustard, garlic, minced to taste, onion, minced to taste, basil, minced to taste, fresh cracked black pepper, salt, to taste,if needed, eggplant, skinned and cut into 1/4 inch rounds,dry with paper towels, fat free mozzarella cheese, sliced into 1/4 inch long sticks, toothpick , to secure bites

multigrain pancake mix, dry, soymilk (any milk would do), torani sugar free caramel syrup, cooked sausage, crumbles, cooked bacon, fresh fruit, apple , compote

baguette , cut into 1/2-inch slices, non-stick olive oil flavored cooking spray, mushroom , brushed clean, stems removed, thinly sliced, mrs. dash hamburger grilling blend, fresh shredded parmesan cheese, fat-free mayonnaise

plum tomato , cut into 10 slices, rosemary and olive oil triscuits, fat-free italian salad dressing, parmesan cheese, shaved, cracked black pepper

new potatoes (1-1/2 lb./675 g), low-fat cream cheese , herb & garlic flavour, 95% fat free, sour cream, lowfat parmesan cheese, grated, bacon bits, fresh chives, chopped

margarine, melted, unsweetened cocoa powder, splenda granular, sugar substitute, egg, unsweetened applesauce, vanilla extract, all-purpose flour, baking soda, salt, smuckers sugar-free preserves (optional)

chocolate cookie crumb, butter, melted, caramels , unwrapped, fat-free half-and-half, chopped pecans, toasted, cream cheese, softened, sugar, egg, vanilla, sour cream, real semi-sweet chocolate chips , 1 12 oz package, shortening

buttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray

instant sugar-free vanilla pudding mix, low fat milk, bananas, vanilla wafer cookies , plus 4 cookies, crumbled for garnish

honey mustard, salt-free lemon and pepper seasoning (recommended: mccormick), fat-free plain yogurt, red seedless grapes, smoked ham slices, sliced in half and folded like an accordion, refrigerated precut mango chunks (recommended : ready pac), refrigerated precut watermelon chunks (recommended : ready pac)

instant rice, rice vinegar, sugar, salt-free all-purpose seasoning, salt, sliced smoked salmon, sesame seeds (optional), soy sauce, for dipping

promise buttery spread, boneless, skinless chicken breast halves, lightly pounded 1/4-inch thick (about 2 breasts), cayenne pepper sauce, ribs celery, sliced into 2-inch pieces (36 pieces), tomatoes, wish-bone fat free! chunky blue cheese dressing