28933 free slimming world day Recipes
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red onion, peeled, halved and thinly sliced and14 Morered onion, peeled, halved and thinly sliced, carrot, peeled and finely diced, celery ribs, finely diced, garlic cloves, peeled and crushed, skinless chicken breasts, cut into 2cm pieces, chicken stock, tomatoes, roughly chopped, fresh flat-leaf parsley, pappardelle pasta, rocket, roughly chopped, salt & freshly ground black pepper, salad leaves (optional), balsamic vinegar (optional), olive oil (optional), parmesan cheese (optional)30 min, 16 ingredients
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chopped tomatoes, chickpeas (cooked ) and14 Morechopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper40 min, 16 ingredients
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skim milk, reduced-fat margarine, softened and17 Moreskim milk, reduced-fat margarine, softened, self-rising flour, instant yeast, sugar and sucralose blend for baking (such as splenda blend), water, egg, beaten, whole wheat flour, fat-free cream cheese, softened, very ripe bananas, mashed, chopped pineapple, pineapple extract, granular no-calorie sucralose sweetener (such as splenda ), reduced-fat margarine, softened, sugar, skim milk1 hour 15 min, 19 ingredients
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Slimming World Friendly Chicken Hotpot
lean bacon (finely sliced all visible fat removed) and9 Morelean bacon (finely sliced all visible fat removed), chicken thighs (skin removed ), shallots (skinned and halved ), garlic cloves (finely sliced ), chestnut mushrooms, dry white wine, fresh thyme, fresh parsley (chopped ), creme fraiche (extra light ), water11 min, 11 ingredients -
Slimming World Friendly Prawn Risotto
bell peppers (deseeded and sliced thinly) and8 Morebell peppers (deseeded and sliced thinly), onions (peeled and finely diced ), garlic cloves (minced ), arborio rice, vegetable stock (hot ), shrimp (peeled and cooked ), frozen peas, low-fat feta (crumbled ), parsley (roughly chopped )35 min, 10 ingredients -
Slimming World Friendly Slow Cooker Tomato Pasta Sauce
red onions (finely chopped ), garlic cloves (minced ) and10 Morered onions (finely chopped ), garlic cloves (minced ), bay leaves, basil, oregano (both basil and rubbed with fingers to release the oil), salt, fresh ground pepper, tomato paste (a small can), red wine, tomatoes (broken up a bit with a knife), chopped tomatoes, sugar12 hour , 13 ingredients -
Slimming World Friendly Spicy Pork With Mexican Rice
salt, pepper (fresh ground ) and24 Moresalt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )12 min, 27 ingredients -
Slimming World Chips and Best Ever Mushroom Omelette
potatoes, oil, salt, eggs, chives, parsley, water, salt and3 Morepotatoes, oil, salt, eggs, chives, parsley, water, salt, pepper, mushrooms, tomato26 min, 11 ingredients -
Slimming World Friendly Lemon and Garlic Roast White and Sweet P
white potatoes (unpeeled cut into 1 inch chunks ) and6 Morewhite potatoes (unpeeled cut into 1 inch chunks ), sweet potatoes (peeled and cut into chunks ), garlic clove (minced ), lemon , juice of, salt50 min, 7 ingredients -
Slimming World Friendly Spicy Prawns
king prawns (jumbo cooked , if frozen defrosted) and5 Moreking prawns (jumbo cooked , if frozen defrosted), garlic clove (finely sliced ), chili powder (my chilli powder is mega hot so i only use a little bit), vegetable stock cube, water15 min, 6 ingredients -
Slim Spaghetti Pie
whole wheat spaghetti, grated fat-free parmesan cheese and10 Morewhole wheat spaghetti, grated fat-free parmesan cheese, egg, butter-flavored cooking spray, lean ground beef, sliced fresh mushrooms, chopped onion, dried italian seasoning or 1/2 tsp oregano, italian-style stewed tomatoes, undrained, tomato paste with garlic (or italian spices), fat-free ricotta cheese, shredded fat free mozzarella cheese50 min, 12 ingredients -
World's Best Cream of Garlic Soup
olive oil, butter, onions, chopped (about 4) and8 Moreolive oil, butter, onions, chopped (about 4), garlic cloves, chopped (about 4 large heads ), chicken broth (rich stock preferred, use vegetable stock for vegetarian version), bread, cut into chunks (1/2 loaf day-old french bread), parsley stems , 9 sprigs fresh thyme or 1 1/2 tsp dried and 1 bay leaves, salt, half-and-half, black pepper, fresh-ground, croutons (optional) or fried garlic chips (optional)16 min, 11 ingredients -
Slim Fast, Banana, Turkey/Rb Sandwich - 525
white bread, turkey, slim fast optima, banana4 ingredients -
Slimmed Down Peach Cobbler
fresh peaches, peeled and sliced and6 Morefresh peaches, peeled and sliced, i can tsp believe it s not butter, melted, flour, baking powder, salt, nutmeg, fat free milk8 ingredients -
Slimmed Down Macaroni and Cheese
dry mustard, cornstarch, ground black pepper and3 Moredry mustard, cornstarch, ground black pepper, fat-free evaporated milk, reduced-fat sharp cheddar cheese, cooked macaroni2 hour 5 min, 6 ingredients -
Slimmed-Down Strawberry Daiquiri
rum, sugar-free strawberry drink mix, frozen strawberries and2 Morerum, sugar-free strawberry drink mix, frozen strawberries, lime juice, ice cubes or 1 cup ice, crushed5 min, 5 ingredients -
Slim Apple Crisp
apples, peeled, sliced and cored, boiling water, cinnamon and6 Moreapples, peeled, sliced and cored, boiling water, cinnamon, splenda brown sugar , plus some for topping, cook n serve sugar free vanilla pudding (no instant), water, oatmeal, egg white, butter25 min, 9 ingredients
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