111 free skillet Recipes

boneless skinless chicken breast halves (1 lb.), onion, halved, sliced, red pepper , cut into thin strips, reduced-sodium fat-free chicken broth, kraft tuscan house italian dressing and marinade

lean ground beef (90% lean), uncooked whole wheat elbow macaroni, reduced-sodium beef broth, fat-free milk, ketchup, montreal steak seasoning, prepared mustard, onion powder, shredded reduced-fat cheddar cheese, minced chives

lean ground beef (i use 96% fat free), dried onion flakes, garlic, minced, whole kernel corn, drained, diced tomatoes, undrained, tomato sauce, zucchini, halved and sliced, dried basil, dried oregano, salt, pepper, parmesan cheese, grated (or use a blend of cheeses)

margarine (can substitute for olive oil if you wish), whole chicken, cut into pieces (i used 8 thighs this time ), paprika, chicken bouillon powder (i used bisto chicken gravy powder), garlic, minced (can use 1 tsp garlic powder), pepper, onion, cut into thin rings, unsweetened apple juice, potatoes , cut into bite sized pieces (you can peel if you wish), carrots, peeled and sliced, sour cream (i use fat free), flour (i used whole wheat, just for the extra goodness), fresh chives, chopped

uncooked yolk-free whole wheat noodles, sliced fresh mushrooms, olive oil, garlic clove, minced, no-salt-added diced tomatoes, undrained, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, spaghetti sauce, cubed cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, shredded parmesan cheese, shredded part-skim mozzarella cheese

bone-in pork chops, 3/4-inch thick, condensed cream of celery soup or campbell s condensed 98% fat free cream of celery soup, honey, ground black pepper, egg noodles

light bean flour, potato starch, tapioca flour, salt, eggs (i use egg replacer), water, olive oil , for brushing skillet

oil, boneless skinless chicken breast half (4 small), water, thick & chunky salsa, frozen corn (about 2 cups), brown rice, uncooked (minute rice s brown rice), fat-free cheddar cheese, shredded

center-cut bacon slices, chopped onion, chopped carrot, chopped celery, chopped fresh thyme, garlic cloves, minced, fat-free , less-sodium chicken broth, dried brown lentils, water, chopped fresh parsley, freshly ground black pepper

extra lean ground beef, red bell pepper, finely chopped, frozen mixed vegetables, salt-free tomato sauce, low-sodium worcestershire sauce, sugar, yolk-free egg noodles, snipped fresh parsley, salt

enjoy life snickerdoodle cookie, brown rice flour, tapioca starch, xanthan gum, brown sugar, dairy-free margarine or 1/2 cup oil, enjoy life semi-sweet chocolate chips, coconut (optional), scoop ice cream

ground beef, fresh minced garlic, onion, chopped, green bell pepper, seeded and chopped, salt and pepper (i use seasoned ), crushed red pepper flakes (or adjust to heat level), veggie-style chili with beans, italian-style stewed tomatoes, undrained, shredded cheddar cheese, divided, sour cream (low fat is okay, do not use fat-free), chili powder (or to taste), cooked pasta (any kind that you desire)

ground turkey breast, onions, chopped or 1 cup chopped onion, fat-free cottage cheese, frozen chopped spinach, thawed, squeezed to drain, tomato and basil pasta sauce, precooked lasagna noodles, each about 6 to 8 inches long and 3 inches wide, shredded reduced-fat italian cheese blend or 5 oz

tiny red potatoes , cut into 1/4-inch thick slices, asparagus , pieces (1/2-inch pieces), refrigerated fat-free liquid egg product (or 6 eggs), snipped fresh parsley, snipped fresh rosemary (or 1/2 tsp. dried rosemary), onion powder, salt (or to tatste), pepper (or to taste), tomato, seeded and coarsely chopped, shredded parmesan cheese

dried thyme, salt, freshly ground black pepper, chicken thighs, skinned, olive oil, uncooked jasmine rice, diced tomatoes , un-drained, fat-free , less-sodium chicken broth, chopped fresh parsley

red potatoes, halved (1 lb.), oil, boneless skinless chicken breast halves (1 lb.), onion, sliced, frozen peas, reduced-sodium fat-free chicken broth, kraft original barbecue sauce, kraft catalina dressing

light chunk-style spaghetti sauce, water, cheese ravioli or 1 (9 oz) package meat-filled ravioli, slightly beaten egg, carton fat-free ricotta cheese, grated romano cheese or 1/4 cup parmesan cheese, frozen chopped spinach, thawed and drained, grated romano cheese or parmesan cheese

center-cut bacon , slices, chopped onion, chopped carrot, chopped celery, chopped fresh thyme, garlic cloves, minced, reduced-sodium fat-free chicken broth, dried brown lentils, water, chopped fresh parsley, fresh ground black pepper