76 free simple Recipes

  • Simple Harvest Muffins
    rolled oats, whole wheat flour, oat bran, brown sugar and
    8 More
    rolled oats, whole wheat flour, oat bran, brown sugar, baking powder, baking soda , aluminum-free, yogurt, butter, melted, eggs, fruit, chopped , combination of your choice of fresh and dried, nuts, chopped , and seeds, cinnamon or 1 tsp combination allspice, nutmeg, ginger, clove
    30 min, 12 ingredients
  • Simple Beef Stroganoff
    egg noodles, ground beef and
    4 More
    egg noodles, ground beef, condensed fat-free cream of mushroom soup, garlic powder, sour cream, salt and pepper
    30 min, 6 ingredients
  • Simple Mexican Lasagna
    lean ground beef (90% lean), fat-free refried beans and
    10 More
    lean ground beef (90% lean), fat-free refried beans, dried oregano, ground cumin, garlic powder, uncooked lasagna noodles, salsa, water, reduced-fat sour cream, sliced ripe olives, drained, shredded reduced-fat mexican cheese blend, sliced green onions
    15 min, 12 ingredients
  • Simple Salisbury Steak
    egg, dry bread crumbs and
    7 More
    egg, dry bread crumbs, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, divided, chopped onion, lean ground beef (90% lean), fat-free milk, browning sauce , optional, salt, sliced fresh mushrooms
    30 min, 9 ingredients
  • Simple Herb-Roasted Turkey
    fresh or frozen turkey, thawed and
    10 More
    fresh or frozen turkey, thawed, vidalia or other sweet onion, roughly chopped, celery rib, roughly chopped, garlic cloves, chopped, fresh herb blend for poultry, roughly chopped, kosher salt, divided, freshly ground black pepper, divided, unsalted butter, softened, fat-free , low-sodium chicken broth, herbs, for garnish
    11 ingredients
  • Simple Sage Dressing/Stuffing
    day old bread, cut into 1/2-inch cubes and
    10 More
    day old bread, cut into 1/2-inch cubes, butter, for sauteing, celery & leaves, minced, yellow onion, diced small, egg, lightly beaten, dried sage or 3 tsp finely minced fresh sage, to taste, poultry seasoning , to taste, salt-free garlic powder, salt , to taste, white pepper , to taste, fresh salt-free turkey broth, warm but not too hot
    1 hour 5 min, 11 ingredients
  • Simple Potato Tacos (Vegetarian)
    simply potatoes diced potatoes with onion and
    15 More
    simply potatoes diced potatoes with onion, red bell pepper, chopped, taco seasoning or 2 -3 tsp ground cumin, garlic salt , to taste, fresh lemon juice, corn tortillas (i like white ), fat free refried black beans, heated (optional), tomatoes, chopped, green onion, sliced, head cabbage or 1/4 head lettuce, sliced thinly, cilantro, chopped, lemon wedge, to serve (especially good squeezed over cabbage and cilantro), cheese , of choice (we had a choice of shredded colby or jack, crumbled feta and crumbled goat ), sour cream, to serve, salsa, to serve, hot sauce, to serve (we love tapatio)
    30 min, 16 ingredients
  • Simple Chicken and Oat Groat Soup
    water, uncooked oat groats, olive oil, chopped onion and
    12 More
    water, uncooked oat groats, olive oil, chopped onion, chopped celery, chopped carrot, diced zucchini, garlic cloves, minced, fat-free , less-sodium chicken broth, chopped skinless, boneless rotisserie chicken breast, cut green beans, chopped fresh thyme, salt, diced tomatoes, undrained, frozen green peas, thawed, chopped fresh basil
    16 ingredients
  • Simple Chicken and Pasta Primavera Low Cal
    fat-free cream of mushroom soup, low-fat milk and
    5 More
    fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts
    20 min, 7 ingredients
  • Simple Beef Stroganoff Simple Beef Stroganoff
    lean boneless top sirloin steak, sliced onion and
    7 More
    lean boneless top sirloin steak, sliced onion, mushrooms, sliced, dry white wine or less-sodium beef broth, salt, freshly ground black pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, fat-free sour cream, cooked egg noodles
    10 ingredients
  • Simple Chili Spaghetti Simple Chili Spaghetti
    spaghetti, uncooked, fat-free spaghetti sauce and
    6 More
    spaghetti, uncooked, fat-free spaghetti sauce, vegetarian chili, sliced mushrooms, drained, chili powder, garlic powder, vegetable cooking spray, reduced-fat shredded sharp cheddar cheese
    35 min, 8 ingredients
  • Simple Pineapple Muffins Simple Pineapple Muffins
    plain flour, sodium-free baking powder, sugar, egg and
    3 More
    plain flour, sodium-free baking powder, sugar, egg, vanilla essence, canola oil, crushed pineapple
    35 min, 7 ingredients
  • Simple Key Lime Cream Pie Simple Key Lime Cream Pie
    eagle brand fat-free sweetened condensed milk and
    3 More
    eagle brand fat-free sweetened condensed milk, key lime juice, heavy whipping cream, keebler reduced fat graham cracker crust
    13 min, 4 ingredients
  • Simple Diabetic Pumpkin Pie Simple Diabetic Pumpkin Pie
    baked pie crusts, sugar-free instant vanilla pudding mix and
    3 More
    baked pie crusts, sugar-free instant vanilla pudding mix, low-fat milk, pumpkin (canned is fine , just make sure it is only pumpkin), pumpkin pie spice
    2 hour 15 min, 5 ingredients
  • Simple Healthy Turkey Sammie Simple Healthy Turkey Sammie
    sugar-free whole wheat bread, low-fat swiss cheese and
    3 More
    sugar-free whole wheat bread, low-fat swiss cheese, deli turkey, sliced thin, miracle whip light, dijonnaise mustard
    1 min, 5 ingredients
  • Simple and Easy Macaroni Dinner Simple and Easy Macaroni Dinner
    elbow macaroni , i guess 1/2 cup dried is 1 serving and
    2 More
    elbow macaroni , i guess 1/2 cup dried is 1 serving, fat free sour cream, low-fat cream of mushroom soup
    12 min, 3 ingredients
  • Simple Salmon With Zippy Dill Sauce Simple Salmon With Zippy Dill Sauce
    salmon fillet, dried dill, lemon pepper seasoning and
    7 More
    salmon fillet, dried dill, lemon pepper seasoning, fat free sour cream (for sauce), dried dill (for sauce), parsley (for sauce), lemon juice (for sauce), honey mustard (for sauce), lemon pepper seasoning (for sauce), olive oil flavored cooking spray
    25 min, 10 ingredients
  • Simple but Hearty Beef and Mushroom Casserole Simple but Hearty Beef and Mushroom Casserole
    lean beef chuck, olive oil, onions, finely chopped and
    11 More
    lean beef chuck, olive oil, onions, finely chopped, carrot , sliced into coins, yeast extract (i use vegemite) or 1 tsp vegetable stock cube (vegemite is not gluten-free, if this is important, substitute it), boiling water, tomato paste, potatoes, diced, celery, chopped , including leaves if fresh, button mushrooms, washed and halved if large, bay leaves, ground black pepper, salt (optional), fresh parsley, to garnish
    3 hour 15 min, 14 ingredients




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