456 free shells Recipes

jumbo pasta shells (24 shells ), olive oil, sliced mushrooms, diced tomatoes, artichoke hearts packed in water, drained & coarsely chopped, frozen spinach, thawed & squeezed dry, fat free cottage cheese, carrots, shredded, dried thyme, kosher salt, freshly ground black pepper, shredded reduced fat mozzarella cheese ( 2 oz)

pie shell, baked, sugar-free strawberry gelatin, sugar-free vanilla pudding (cooked type ), cold water, strawberry, washed and hulled

egg whites (room temperature ), cream of tartar, sugar, vanilla extract, cool whip free, fat free sugar-free instant chocolate fudge pudding mix, skim milk, hersheys chocolate syrup

pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese

fat-free mayonnaise, seafood cocktail sauce, prepared horseradish, dried tarragon, dried basil, celery seed, pepper, hard-cooked eggs, cooked small shrimp, divided, cooked small pasta shells, celery ribs with leaves, chopped, green onions, thinly sliced, lettuce leaves

uncooked small pasta shells, frozen peas, sliced celery, chopped sweet red pepper, chopped onion, fat-free mayonnaise, white balsamic vinegar, minced fresh basil or 1 tsp dried basil, dijon mustard, salt, pepper

uncooked jumbo pasta shells, lean ground beef, taco sauce, divided, fat free cream cheese, cubed, chili powder, shredded reduced-fat mexican cheese blend, divided, baked tostitos scoops, coarsely crushed

jumbo pasta shells, butter, boneless skinless chicken breast halves, cubed, onion, chopped, dry breadcrumbs, egg, light ricotta cheese, shredded part-skim mozzarella cheese, shredded fat-free cheddar cheese, dried oregano, dried basil, dried parsley, salt, pepper, tomato sauce, sliced mushrooms, parmesan cheese (optional)

jumbo pasta shells, cooked, onion powder, homemade spaghetti sauce or 3 cups store bought spaghetti sauce, divided, salt, garlic powder, low-fat tofu, mashed, basil, parsley, fat-free parmesan cheese

pasta shells, onions, halved and sliced, olive oil, fresh spinach , torn, minced fresh rosemary or 1 tsp dried rosemary, crushed, butter, cubed, king arthur unbleached all-purpose flour, pepper, fat-free milk, part-skim ricotta cheese, crumbled goat cheese, cubed fully cooked ham, grated parmesan cheese

uncooked small pasta shells, imitation crabmeat, cooked small shrimp, peeled and deveined, chopped sweet onion, chopped celery, chopped green, sweet red and yellow pepper, minced fresh parsley, snipped fresh dill or 2 tsp dill weed, fat-free mayonnaise, lemon juice, salt, pepper

pasta shells, jumbo (about 30 shells ), marinara sauce, low-fat, spinach, frozen, chopped- 1 package, thawed and squeezed dry, fat-free ricotta cheese (24 oz), parmesan cheese, freshly grated (2 oz), basil, fresh, chopped, all-purpose flour, garlic cloves, chopped, fennel seeds, reduced-fat mozzarella cheese, shredded (2 oz)

prepared 9-inch pie shell, fat free sour cream, fat free cream cheese, lemon juice, sugar, vanilla extract, cherry pie filling, crushed pineapple in juice, cornstarch, sugar, lemon juice

rolled oats , gluten free, rolled millet, amaranth, flakes unsweetened, buckwheat flakes, unsweetened, dried fig, chopped, cranberries, dried, walnuts, shelled, chia seeds, maca, powder, sesame seeds, water, protein powder, flax seed oil, mixed berry, fresh or, mixed berry, frozen

butter, xylitol sugar substitute, cold water, vanilla, rice flour, unsweetened cocoa powder, baking powder, shelled hemp seeds, walnuts, sugar-free chocolate chips

deep dish pie shell (unbaked ), pasteurized liquid egg-whites, splenda sugar substitute, salt, pumpkin, cinnamon, ginger, fat-free evaporated milk

pasta shells, light water-packed tuna, drained and flaked, chopped onion, carrot, shredded, reduced-fat mayonnaise, fat-free milk, lemon juice, prepared mustard, dill weed, pepper

jumbo pasta shells, uncooked (half of 12-oz package), frozen peas, plain fat-free yogurt, light mayonnaise, shrimp, drained, onions, finely chopped, red bell pepper, finely chopped, lemon juice, dried basil leaves, dried oregano leaves, lemon pepper, salt and pepper (to taste)