3863 free sauce Recipes

  • Barbecue Sandwich (Soy Free & Fat Free)
    low sodium soy sauce (optional), hearts of palm and
    1 More
    low sodium soy sauce (optional), hearts of palm, barbecue sauce (your favorite or try mvc s barbeque sauce)
    30 min, 3 ingredients
  • Jerk Chicken Wings With Creamy Dipping Sauce
    dried thyme leaves, brown sugar and
    9 More
    dried thyme leaves, brown sugar, garlic, minced (about 3 to 4 cloves), allspice, salt, cider vinegar, hot pepper sauce (adjust for personal preference), chicken drummettes, thawed, green onion, chopped, sour cream (may use low or fat free), mayonnaise (may use low or fat free)
    50 min, 11 ingredients
  • Brown Rice Veggie Sushi Bowl With Fat Free Spicy Mayo
    cooked brown rice or 2 cups cooked quinoa, avocado, diced and
    5 More
    cooked brown rice or 2 cups cooked quinoa, avocado, diced, carrot, shredded, cucumber , julienned, soy sauce (to taste), plain fat free greek yogurt, sriracha hot sauce
    15 min, 7 ingredients
  • Black Sea Bass with Moroccan Vegetables and Chile Sauce
    olive oil, chopped leeks (or onions), garlic, chopped and
    20 More
    olive oil, chopped leeks (or onions), garlic, chopped, chopped fresh oregano, curry powder, allspice, freshly ground black pepper, chopped fresh tomato, green bell pepper, cored, seeded and thinly sliced, celery stalks, thinly sliced, low-sodium soy sauce, low-sodium, fat-free vegetable stock, carrots, peeled and thinly sliced, cauliflower florets, broccoli florets, low-sodium, fat-free vegetable stock, fresh spinach, zucchini, cut into 1/4-inch chunks, black sea bass (about 6 oz each), couscous, pine nuts, fresh dill, chopped, crumbled feta
    23 ingredients
  • Baked  Asian Salmon With a Creamy Sauce Baked Asian Salmon With a Creamy Sauce
    salmon fillets, red onion, finely chopped, white wine and
    14 More
    salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)
    2 hour 10 min, 17 ingredients
  • Ricotta Cheesecake with Fresh-Plum Sauce Ricotta Cheesecake with Fresh-Plum Sauce
    vanilla wafer crumbs (about 8 cookies) and
    10 More
    vanilla wafer crumbs (about 8 cookies), carton fat-free ricotta cheese, less-fat cream cheese, softened, all-purpose flour, sugar, plain fat-free yogurt, vanilla extract, grated lemon rind, egg whites, eggs, fresh-plum sauce
    12 ingredients
  • Grilled Salmon Tacos with Chipotle Sauce Grilled Salmon Tacos with Chipotle Sauce
    fat-free mayonnaise, minced fresh cilantro and
    8 More
    fat-free mayonnaise, minced fresh cilantro, fat-free buttermilk, minced chipotle chile , canned in adobo sauce (about 1 chile), cedar-planked salmon with barbecue spice rub, coarsely chopped, white corn tortillas, shredded green cabbage, chopped green onions, fresh lime juice, diced seeded tomato (about 2 tomatoes)
    10 ingredients
  • Fat Free Mayonnaise-- Mayonnaise Nouvelle Fat Free Mayonnaise-- Mayonnaise Nouvelle
    plain fat-free yogurt, drained, silken tofu and
    6 More
    plain fat-free yogurt, drained, silken tofu, roasted garlic, rice wine vinegar, worcestershire sauce, red pepper sauce, sea salt, white pepper
    1 hour 15 min, 8 ingredients
  • Gluten-Free, Dairy-Free Hollandaise Sauce Gluten-Free, Dairy-Free Hollandaise Sauce
    egg yolks, lemon (abt 2tsp juice), salt, white pepper and
    2 More
    egg yolks, lemon (abt 2tsp juice), salt, white pepper, tabasco sauce, earth balance natural buttery spread , melted until bubbling hot
    10 min, 6 ingredients
  • Dark Chocolate Mousse With Raspberry Sauce Dark Chocolate Mousse With Raspberry Sauce
    premium dark chocolate, coarsely chopped, sugar, butter and
    5 More
    premium dark chocolate, coarsely chopped, sugar, butter, egg substitute, fat-free milk, fat-free nondairy whipped topping, raspberry sauce (optional), garnishes: fresh raspberries , dark chocolate shavings
    21 min, 8 ingredients
  • Ginger Sauce for Jerk Chicken or Jamaican Pork Ginger Sauce for Jerk Chicken or Jamaican Pork
    plain fat-free yogurt and
    6 More
    plain fat-free yogurt, nonfat sour cream or 1/2 cup fat-free mayonnaise, garlic powder, fresh ginger, peeled and grated (more to taste, if desired), ground ginger, sesame oil, drops hot pepper sauce
    5 min, 7 ingredients
  • Roasted Quail With Honey And Lemon - Gluten Free Roasted Quail With Honey And Lemon - Gluten Free
    quail , spatchcocked, marinade, salt, cracked black pepper and
    11 More
    quail , spatchcocked, marinade, salt, cracked black pepper, honey or maple syrup, tamari (for gluten free or soy sauce if not), asian fish sauce, canola (or vegetable) oil, garlic, crushed, green shallot (scallion, spring onion) chopped finely, stalk lemongrass, finely chopped, equal parts butter and oil, for 3 quail approx 1 tblspn each, potato segments, par boil peeled potatoes and cut into bite size pieces
    30 min, 15 ingredients
  • Orange Walnut Mousse With Fudge Sauce, 120 Calories Orange Walnut Mousse With Fudge Sauce, 120 Calories
    sugar-free non-fat vanilla yogurt, artificial sweetener and
    3 More
    sugar-free non-fat vanilla yogurt, artificial sweetener, powder sugar-free orange jello, walnut halves, chopped, fudge sauce (each tbsp 20 calories. mix equal amounts unsweetened *non-alkalinized* cocoa & splenda. then add wat)
    10 min, 5 ingredients
  • Slow Cooker Chicken With Italian Cream Cheese Sauce Slow Cooker Chicken With Italian Cream Cheese Sauce
    boneless chicken tenders (not cooked ) and
    6 More
    boneless chicken tenders (not cooked ), buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoning salt (optional), fat free cream cheese
    6 hour 15 min, 7 ingredients
  • Slow Cooker Chicken With Italian Cream Cheese Sauce Slow Cooker Chicken With Italian Cream Cheese Sauce
    boneless chicken tenders, buffalo chicken wing sauce and
    5 More
    boneless chicken tenders, buffalo chicken wing sauce, italian dressing (light or fat free), green bell pepper, sliced, onion, sliced, seasoned salt (optional), fat free cream cheese
    6 hour 15 min, 7 ingredients
  • Easy Chicken & Potatoes With Sweet & Sour Duck Sauce Easy Chicken & Potatoes With Sweet & Sour Duck Sauce
    boneless chicken breasts, potatoes, cut in wedges and
    8 More
    boneless chicken breasts, potatoes, cut in wedges, fat-free italian salad dressing, to taste,i use wishbone ,plus, fat-free italian salad dressing , to taste,for marinating, salt, pepper, garlic powder, parmesan cheese, lachoy sweet and sour chinese duck sauce
    1 hour , 10 ingredients
  • Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce Angel Hair Pasta with Prosciutto and Mushroom Cream Sauce
    refrigerated angel hair pasta and
    11 More
    refrigerated angel hair pasta, olive oil-flavored cooking spray, mushrooms, quartered, julienne-cut ready -to-eat sun-dried tomatoes (such as california sun dry), minced garlic (about 5 cloves), very thinly sliced prosciutto (about 4 slices), sliced crosswise into 1/2-inch strips, dry white wine or fat-free, less-sodium chicken broth, fat-free , less-sodium chicken broth, frozen baby green peas, thawed, freshly ground black pepper, refrigerated light alfredo sauce (such as buitoni), shredded fresh parmesan cheese
    12 ingredients
  • Teriyaki and Buffalo Oven Fried Chicken Fingers - Gluten Free Teriyaki and Buffalo Oven Fried Chicken Fingers - Gluten Free
    boneless skinless chicken breasts , trimmed of fat and cu... and
    14 More
    boneless skinless chicken breasts , trimmed of fat and cut into strips, rice flour (or use your favorite gf baking mix), salt, pepper, cornstarch, divided, cold water, divided, white sugar, light brown sugar , packed, gluten-free soy sauce, cider vinegar, garlic cloves, minced, ground ginger, black pepper, butter, hot sauce
    35 min, 15 ingredients




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