107 free roasted soup Recipes
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tomatoes, cut in half (about 1 1/2 lb), anaheim chiles and13 Moretomatoes, cut in half (about 1 1/2 lb), anaheim chiles, thick) slices onion, garlic cloves, halved, white corn tortillas , cut into 1/2-inch strips, chopped fresh cilantro, ground cumin, sugar, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, diced ripe avocado, shredded queso fresco, cilantro sprigs15 ingredients
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cubed carrot, cubed onion, coarsely chopped mushrooms and10 Morecubed carrot, cubed onion, coarsely chopped mushrooms, celery, red bell pepper, extravirgin olive oil, water, chopped fresh rosemary, salt, fat-free , less-sodium chicken broth, garlic cloves, minced, skinless, boneless chicken breast , cut into 1/2-inch pieces, uncooked whole wheat rotini pasta13 ingredients
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chopped fennel bulb (about 1 small bulb), chopped onion and9 Morechopped fennel bulb (about 1 small bulb), chopped onion, organic chickpeas (garbanzo beans), rinsed and drained, butter, garlic cloves, minced, fat-free , lower-sodium chicken broth, organic diced tomatoes, undrained, freshly ground black pepper, salt, fresh flat-leaf parsley, pitas, each cut into 8 wedges12 ingredients
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cubed peeled butternut squash (about 1 1/2 lb), olive oil and6 Morecubed peeled butternut squash (about 1 1/2 lb), olive oil, salt, shallots, peeled and halved, peeled fresh ginger, thinly sliced, fat-free , lower-sodium chicken broth, chopped fresh chives, cracked black pepper (optional)8 ingredients
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butternut or kabocha squash, or pumpkin, honey and21 Morebutternut or kabocha squash, or pumpkin, honey, kosher salt, freshly ground black pepper, canola oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, kosher salt, freshly ground black pepper, leftover cooked turkey, finely chopped, panko breadcrumbs, divided, reduced-fat milk, chopped fresh sage, salt, freshly ground black pepper, egg, lightly beaten, egg white, canola oil, divided, fresh sage leaves (optional)23 ingredients
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whole garlic heads, unpeeled, olive oil, divided and13 Morewhole garlic heads, unpeeled, olive oil, divided, salt, divided, freshly ground black pepper, divided, shallots, unpeeled (about 3/4 lb), coarsely chopped onion, dry white wine, fat-free , less-sodium chicken broth, cubed peeled baking potato (about 3/4 lb), chopped fresh thyme, reduced-fat milk, thick) slices french bread baguette, crumbled blue cheese, grated fresh parmesan cheese15 ingredients
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olive oil, shallots or 2 tbsp onions, minced and7 Moreolive oil, shallots or 2 tbsp onions, minced, quarter-size fresh ginger, sliced, garlic, chopped, fire-roasted tomatoes, diced, fat-free chicken or 1 cup vegetable broth, milk or 1/2 cup fat-free, salt and pepper, chopped fresh chives or 1 tbsp scallion15 min, 9 ingredients
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Roasted Cauliflower Soupcauliflower florets (about 2 large heads ), olive oil and7 Morecauliflower florets (about 2 large heads ), olive oil, minced fresh thyme, kosher salt, fat-free , less-sodium chicken broth, divided, reduced-fat milk, ground black pepper, fresh thyme sprigs (optional)9 ingredients
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Roasted Orange and Bell Pepper Soupnavel orange, yellow pepper, margarine, chopped onion and8 Morenavel orange, yellow pepper, margarine, chopped onion, grated carrot, all-purpose flour, fat-free chicken broth, low-fat milk, salt, pepper, paprika, quartered orange slice (optional)1 hour 20 min, 12 ingredients
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Roasted Eggplant-and-Red Pepper Soupred bell peppers, eggplant , cut in half lengthwise and6 Morered bell peppers, eggplant , cut in half lengthwise, fat-free , less-sodium chicken broth, divided, chopped onion, sliced fresh basil, salt, black pepper, cilantro sprigs (optional)8 ingredients
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Roasted Vegetable and White Bean Soupchopped green bell pepper (about 2 large) and12 Morechopped green bell pepper (about 2 large), chopped onion (about 1 medium), chopped yellow squash (about 1 large), chopped carrot (about 2), navy beans, rinsed and drained, fat-free , less-sodium chicken broth, diced tomatoes , un-drained, olive oil, dried oregano, minced chipotle chile in adobo sauce (about 1 chile), salt, sugar59 min, 13 ingredients
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Roasted Vegetable-Rosemary Chicken Soupcarrot, cubed 1 inch, onion, cubed 1 inch and11 Morecarrot, cubed 1 inch, onion, cubed 1 inch, mushroom, chopped, celery , cut into 1 inch pieces, red bell pepper , 1 inch pieces, extra virgin olive oil, water, fresh rosemary, chopped, salt, fat-free low-sodium chicken broth, garlic cloves, minced, boneless skinless chicken breast , cut into 1/2 inch pieces, whole wheat rotini, uncooked21 min, 13 ingredients
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Roasted Eggplant (Aubergine) and Potato Soupeggplant, butter, onion, chopped and8 Moreeggplant, butter, onion, chopped, sodium-free chicken stock or 4 cups vegetable stock, boiling potatoes, unpeeled and chopped, garlic, minced, paprika, cayenne pepper, ground cumin, salt , to taste, plain yogurt (optional)31 min, 11 ingredients
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Roast Butternut Squash Soup with Apples and Garam Masalacubed peeled butternut squash (about 2 medium) and12 Morecubed peeled butternut squash (about 2 medium), canola oil, divided, maple syrup, garam masala, kosher salt, freshly ground black pepper, chopped shallots, chopped braeburn apple (about 1 lb), dry white wine, water, fat-free , less-sodium chicken broth, half-and-half13 ingredients
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Roasted Butternut Squash Soup with Apples and Garam Masalacubed peeled butternut squash (about 2 medium) and12 Morecubed peeled butternut squash (about 2 medium), olive oil, divided, maple syrup, kosher salt, garam masala, freshly ground black pepper, chopped shallots, chopped peeled braeburn apple (about 1 lb), sweet white wine, water, fat-free , less-sodium chicken broth, soy milk13 ingredients
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17-Bean and Barley Soup Mixbaby lima beans, black turtle beans, black-eyed peas and27 Morebaby lima beans, black turtle beans, black-eyed peas, dark red kidney beans, garbanzo beans, great northern bean, green lentil, split peas, lima beans, light red kidney beans, navy beans, pink beans, pinto beans, red lentil, red beans, white beans, yellow split peas, pearl barley, bean and soup mix, vegetable broth (8 cups) or 64 oz chicken broth (8 cups), onion, diced, celery, diced (i like to include the leaves for flavor), carrot, sliced, bell pepper, diced (i used red), garlic clove, minced, olive oil, bay leaf (i keep fresh bay leaves in the freezer), salt-free italian herb seasoning, roasted tomatoes (diced or pureed ) or 15 oz roasted tomato puree (diced or pureed) or 1 (15 oz) can fire- ), salt and pepper, to taste16 min, 30 ingredients
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