901 free roasted fat Recipes

  • Basil Sauce for Tenderloin
    sun-dried tomatoes (not packed in oil), boiling water and
    8 More
    sun-dried tomatoes (not packed in oil), boiling water, fat-free mayonnaise, minced fresh basil, olive oil, chopped roasted sweet red pepper, lemon juice, garlic powder, pepper, grilled pork tenderloin
    15 min, 10 ingredients
  • Pork and Edamame Fried Rice
    boil-in-bag long-grain rice, canola oil, divided and
    15 More
    boil-in-bag long-grain rice, canola oil, divided, chopped peeled fresh ginger, garlic cloves, minced, pork tenderloin, trimmed and cut into thin strips, shelled edamame (green soybeans), preshredded carrot, diagonally cut green onions, thick) slices red bell pepper, each cut in half, low-sodium soy sauce, fat-free , less-sodium chicken broth, chopped fresh cilantro, seasoned rice vinegar, thai chili sauce (such as sriracha), salt, black pepper, unsalted, dry-roasted peanuts
    17 ingredients
  • Pork and Herbed White Beans
    dried white beans, boiling water, olive oil, divided and
    10 More
    dried white beans, boiling water, olive oil, divided, boneless pork picnic roast , cut into 1/2-inch pieces, salt, divided, black pepper, fat-free , lower-sodium chicken broth, water, fresh thyme sprigs, fresh sage sprig, coarsely chopped onion, coarsely chopped carrot, garlic cloves, coarsely chopped
    13 ingredients
  • Quick Chicken and Dumplings
    butter, prechopped onion and
    10 More
    butter, prechopped onion, chopped roasted skinless , boneless chicken breasts, frozen mixed vegetables, thawed, water, all-purpose flour, fat-free , less-sodium chicken broth, salt, black pepper, bay leaf, flour tortillas , cut into 1/2-inch strips, chopped fresh parsley
    12 ingredients
  • Quick Chicken and Dumplings
    butter, prechopped onion and
    10 More
    butter, prechopped onion, chopped roasted skinless , boneless chicken breast, frozen mixed vegetables, thawed, water, all-purpose flour, fat-free , lower-sodium chicken broth, salt, black pepper, bay leaf, flour tortillas , cut into 1/2-inch-wide strips, chopped fresh parsley
    12 ingredients
  • Mexican Stuffed Bell Peppers
    cornbread , a 9x9 pan, green bell peppers , medium large and
    9 More
    cornbread , a 9x9 pan, green bell peppers , medium large, onion, chopped, olive oil, diced fire-roasted tomatoes , no-salt added, frozen corn, thawed and drained, sliced ripe olives, raisins, chili powder, ground sage, fat-free cheddar cheese or 4 oz fat-free monterey jack cheese
    1 hour 5 min, 11 ingredients
  • Leftover's Speedy Stroganoff
    olive oil, onion, chopped and
    11 More
    olive oil, onion, chopped, beef roast, cooked and cut into bite size pieces about 2 cups, garlic clove, minced, flour, salt, worcestershire sauce, black pepper, paprika, mushrooms, drained, cream of chicken soup, beef stock, plain fat-free yogurt or 8 oz sour cream
    30 min, 13 ingredients
  • Italian Risotto With Shrimp Italian Risotto With Shrimp
    reduced-sodium fat-free chicken broth, dry white wine and
    9 More
    reduced-sodium fat-free chicken broth, dry white wine, chopped onion, olive oil, arborio rice or 1 1/3 cups other short-grain rice, shrimp, peeled and deveined, frozen whole kernel corn, chopped bottled roasted red pepper, chopped fresh basil, chopped fresh oregano, grated asiago cheese (3 oz)
    45 min, 11 ingredients
  • Mediterranean Cheese Spread Mediterranean Cheese Spread
    feta cheese, fat free cream cheese and
    6 More
    feta cheese, fat free cream cheese, red pepper , ground in food processor, kalamata olives or 1 cup black olives, pitted and ground in food processor, capers, chopped fresh basil, garlic cloves, crushed, roasted pine nuts
    20 min, 8 ingredients
  • Piquant Vegetarian Frittata Piquant Vegetarian Frittata
    whole eggs, egg whites, salt, divided and
    8 More
    whole eggs, egg whites, salt, divided, fresh ground black pepper, shredded fat free mozzarella cheese, chopped onion, sliced mushrooms (about 6 oz), zucchini, diced, chopped bottled roasted red pepper, drained, dried thyme, grated parmesan cheese
    50 min, 11 ingredients
  • Peanutty Spicy Noodle Salad Peanutty Spicy Noodle Salad
    uncooked linguine, red bell pepper and
    13 More
    uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli coleslaw mix, green onions , thinnly sliced, chopped dry roasted peanuts
    20 min, 15 ingredients
  • Before-You-Know-It Bean Dip Before-You-Know-It Bean Dip
    black beans, drained, onion (about 1/4 cup), garlic clove and
    5 More
    black beans, drained, onion (about 1/4 cup), garlic clove, roasted red pepper, fat-free chicken broth or 1/4 cup vegetable broth, balsamic vinegar, sour cream (optional), cayenne pepper (optional)
    25 min, 8 ingredients
  • Peanutty Spicy Noodle Salad Peanutty Spicy Noodle Salad
    uncooked linguine, red bell pepper and
    14 More
    uncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli slaw, green onions, thinly sliced, chopped dry-roasted peanuts, garnish: green onions
    20 min, 16 ingredients
  • Pepper-Swirled Chickpea Dip Pepper-Swirled Chickpea Dip
    garlic clove, peeled, chickpeas (garbanzo beans) and
    9 More
    garlic clove, peeled, chickpeas (garbanzo beans), plain fat-free yogurt, fresh lemon juice, olive oil, roasted red bell peppers, drained, tomato paste, red wine vinegar, paprika, salt, pitas, cut into quarters
    11 ingredients
  • Glucomenu® White Bean Chili Glucomenu® White Bean Chili
    dry white beans, canola oil, garlic, minced and
    11 More
    dry white beans, canola oil, garlic, minced, onion, chopped, chopped green chilies, ground cumin, red pepper flakes, fat free , reduced sodium chicken broth, water, tomatillos or green tomatoes, chopped, chopped cilantro, lime juice, roasted skinless ) chicken breast, diced, light sour cream
    14 ingredients
  • Ww 8 Points - Cashew Chicken Ww 8 Points - Cashew Chicken
    peanut oil, garlic cloves, minced and
    11 More
    peanut oil, garlic cloves, minced, boneless skinless chicken breast, uncooked, cut into 1-inch cubes, table salt, black pepper, chicken broth, divided (fat-free, reduced-sodium), low sodium soy sauce, stalks celery, chopped, canned bamboo shoots, drained, canned water chestnuts, sliced, drained, cornstarch, cooked white rice , kept hot, roasted cashews, chopped (about 6 tbsp)
    25 min, 13 ingredients
  • Crab Stuffed Poblano Peppers Crab Stuffed Poblano Peppers
    lump crabmeat, fat free sour cream, seasoned bread crumbs and
    3 More
    lump crabmeat, fat free sour cream, seasoned bread crumbs, minced roasted red peppers, poblano peppers, halved, grated parmesan cheese
    1 hour , 6 ingredients
  • Quick Turkey-Spinach Lasagna Quick Turkey-Spinach Lasagna
    crushed tomatoes, chopped skinless roast turkey and
    8 More
    crushed tomatoes, chopped skinless roast turkey, dried oregano, egg, fat-free ricotta cheese, chopped or torn baby spinach leaves, ground black pepper, minced garlic, oven-ready lasanga noodles (half of a 12 oz box), shredded provolone cheese
    10 ingredients




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