Quick Chicken and Dumplings Recipe

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Quick Chicken and Dumplings
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  1. Melt butter in a large saucepan over medium-high heat. Add onion; sauté 5 minutes or until tender. Stir in chicken and vegetables; cook 3 minutes or until thoroughly heated, stirring constantly.
  2. While chicken mixture cooks, combine water, flour, and broth. Gradually stir broth mixture into chicken mixture. Stir in salt, pepper, and bay leaf; bring to a boil. Reduce heat, and simmer 3 minutes. Stir in tortilla strips, and cook 2 minutes or until tortilla strips soften. Remove from heat; stir in parsley. Discard bay leaf. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 792.32 Kcal (3317 kJ)
Calories from fat 482.4 Kcal
% Daily Value*
Total Fat 53.6g 82%
Cholesterol 217.02mg 72%
Sodium 608.7mg 25%
Potassium 410.59mg 9%
Total Carbs 39.75g 13%
Sugars 0.15g 1%
Dietary Fiber 2.34g 9%
Protein 35.35g 71%
Vitamin C 2.1mg 3%
Iron 4.6mg 26%
Calcium 69.1mg 7%
Amount Per 100 g
Calories 271.01 Kcal (1135 kJ)
Calories from fat 165 Kcal
% Daily Value*
Total Fat 18.33g 82%
Cholesterol 74.23mg 72%
Sodium 208.2mg 25%
Potassium 140.44mg 9%
Total Carbs 13.6g 13%
Sugars 0.05g 1%
Dietary Fiber 0.8g 9%
Protein 12.09g 71%
Vitamin C 0.7mg 3%
Iron 1.6mg 26%
Calcium 23.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.8
  • 21

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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