901 free roasted fat Recipes

fresh spinach, rinsed and dried, cooked skinless, boneless chicken breast halves, sliced, zucchini , halved lengthwise and sliced, red bell pepper, chopped, black olives, fontina cheese, shredded, fat-free roasted garlic salad dressing

beets, russet potato, red potatoes, parsnips, red onion, garlic cloves, dried oregano, virgin olive oil, balsamic vinegar, fat free greek yogurt, grainy mustard, coarsely chopped fresh flat-leaf parsley, chopped fresh cilantro leaves, sea salt and freshly-ground pepper

oso or other sweet onions, peeled and quartered, whole garlic head, unpeeled, water, saffron threads (optional), fat-free , less-sodium chicken broth, bay leaf, dry sherry or madeira wine, divided, freshly ground black pepper, salt, fresh lemon juice, shredded swiss cheese, chopped fresh parsley (optional)

salmon fillets (about 1 inch thick ), fresh lime juice, salt, ground ginger, ground coriander, ground cumin, ground cinnamon, ground red pepper, plain fat-free yogurt, chopped fresh cilantro

garlic cloves, pork tenderloin, fresh rosemary , cut into 2 inch pieces, salt, black pepper, olive oil, fat free chicken broth, chopped fresh thyme, sage

ground cumin, ground coriander, ground turmeric, dried thyme, fennel seeds, crushed, black pepper, ground cinnamon, salmon fillets (about 1 1.4-inches thick ), olive oil, plain fat-free yogurt, lemon wedges

ground cumin, ground coriander, ground turmeric, dried thyme, fennel seeds, crushed, black pepper, ground cinnamon, salmon fillets (about 1 1/4-inches thick ), salt, olive oil, plain fat-free yogurt, lemon wedges

salmon fillets (about 1 inch thick ), fresh lime juice, salt, ground ginger, ground coriander, ground cumin, ground cinnamon, ground red pepper, plain fat-free yogurt, chopped fresh cilantro

fresh or frozen turkey, thawed, vidalia or other sweet onion, roughly chopped, celery rib, roughly chopped, garlic cloves, chopped, fresh herb blend for poultry, roughly chopped, kosher salt, divided, freshly ground black pepper, divided, unsalted butter, softened, fat-free , low-sodium chicken broth, herbs, for garnish

chopped onion (about 1 large), pitted kalamata olives, julienne-cut drained oil-packed sun-dried tomato halves, fresh lemon juice, minced garlic, greek seasoning mix (such as mccormick s), salt, freshly ground black pepper, boneless turkey breast, trimmed, fat-free , lower-sodium chicken broth, divided, all-purpose flour, thyme sprigs (optional)

red onions (10 oz total), each cut into 6 wedges, balsamic vinegar, fennel seeds, salt, boneless pork loin, trimmed and tied, fat-free chicken broth, cornstarch, water, unsalted butter, garnish: fresh flat-leaf parsley

boneless skinless chicken breast halves (about 1 1/4 lb), butter or 3 tbsp margarine, chopped shallots or 1/2 cup onion, garlic clove, finely chopped, balsamic vinegar (regular or white ), reduced-sodium fat-free chicken broth, chopped pitted mediterranean olives, chopped fresh parsley, couscous , prepared according to package directions

ground cumin, ground coriander, turmeric, dried thyme, fennel seed, crushed, black pepper, ground cinnamon, salmon fillets (6-oz each - 1 1/4 inches thick ), salt, olive oil, plain fat-free yogurt, lemon wedges

salmon fillets (each fillet should weigh 6 oz and be about 1-inch thick), fresh lime juice, salt, ground ginger, ground coriander, ground cumin, ground cinnamon, cayenne pepper, plain fat-free yogurt, chopped fresh cilantro

whole heads of garlic, olive oil, chopped yellow onion, stalks celery, chopped, chicken stock or 3 1/2 cups broth, cannellini beans or 1 (15 oz) can white beans, drained, rinsed and drained again, dried basil, salt, fresh ground black pepper, bay leaf, half-and-half (i used fat free 1/2 & 1/2) or 1/2 cup milk (i used fat free 1/2 & 1/2), freshly grated parmesan cheese, for topping, chopped fresh parsley, for topping

flank steak, trimmed, salt, freshly ground black pepper, spanish smoked paprika, chopped onion (about 1 medium), chopped red bell pepper (about 1 small), garlic cloves, minced, loosely packed baby spinach leaves, argentinean malbec or other dry red wine, fat-free , less-sodium beef broth, chopped fresh oregano

refrigerated cheese tortellini (i use the whole wheat), chicken broth (or approx 4 cup), cream of chicken soup , healthy request, spinach, chopped, shredded chicken or oven roasted chicken (1 bag), fat free milk, dried thyme, pepper, cream of celery , healthy request