168 free preserves Recipes

organic canola oil, organic grass-fed buttermilk, organic egg, organic cornmeal (white or yellow ), aluminum-free baking powder (rumford), aluminum-free baking soda, kosher sea salt, fine ground, organic turbinado sugar or 1 -2 pinch unbleached cane sugar, organic butter, raw tupelo honey (my favorite), organic preserves

soft french bread (about 18 inches long), light cream cheese, softened, raspberry preserves, fat-free fat-free liquid egg product, nonfat milk, sugar (may sub splenda), salt, frozen raspberries, thawed, sugar (may sub splenda), cornstarch

fat-free , less-sodium chicken broth, uncooked wild rice, margarine or butter, chopped onion, chopped celery, chopped fennel bulb, chopped dried apricots, dried thyme, salt, paprika, black pepper, cornish hens, orange juice, apricot preserves, minced shallots, orange juice, fat-free , less-sodium chicken broth, lemon juice, madeira, cornstarch, fennel fronds (optional)

boneless skinless chicken breasts, dry onion soup mix, sugar-free apricot preserves

fat-free plain greek yogurt, low-sugar apricot preserves, apple, diced, kiwi, peeled and diced, chopped walnuts, toasted

onions, chopped, garlic cloves, finely chopped, chopped gingerroot, chopped celery, chopped carrots, red lentil, salt & pepper, curry paste , to taste, chopped preserved lemons (optional), fat free chicken broth, diced tomatoes, olive oil

italian bread loaf, cut into 1-inch pieces (about 6 cups), vegetable cooking spray, eggs, reduced-fat milk, fat-free evaporated milk, sugar, almond extract, seedless raspberry preserves, raspberry sauce

sugar, blueberries , blackberries and/or raspberries, fat-free milk, egg, egg whites, almond extract, vanilla extract, king arthur unbleached all-purpose flour, cornmeal, reduced-sugar apricot preserves, reduced-fat reduced-sugar vanilla yogurt

sugar, blueberries , blackberries and/or raspberries, fat-free milk, egg, egg whites, almond extract, vanilla extract, king arthur unbleached all-purpose flour, cornmeal, reduced-sugar apricot preserves, vanilla yogurt

cooked medium grain brown rice, seasoned rice vinegar, reduced-sodium soy sauce, cornstarch, apricot preserves, canola oil, divided, chicken breast, cut into bite-size pieces, garlic, minced, ginger root, finely grated, fat-free reduced-sodium chicken broth, vegetables , such as snow peas, broccoli and bell peppers, canned, sliced, drained) water chestnuts

fage greek yogurt (1 container), sugar free apricot preserves, splenda sugar substitute, almonds

sugar-free instant white chocolate pudding mix, skim milk, strawberries, sliced, sugar-free strawberry jam or 1/2 cup preserves, frozen lb cake, thawed and tops trimmed and reserved, strawberry shortcake rolls (recommended little debbie)

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

spring onions (or 1 leek), garlic clove, crushed, safflower oil, lean ground beef (low-fat & preservative-free), parsley, chopped (fresh or dried ), sea salt, cornflour , dissolved in, water or 2 cups chicken stock

flour tortillas, fat free cream cheese, raspberry preserves, cinnamon, dark chocolate syrup, powdered sugar (optional)

apricot preserves, fat-free , commercial vanilla pudding cup (such as hunt s), graham cracker pie crusts (such as keebler), sliced strawberries, blackberries

cottage cheese, nuts, mixed, oatmeal, eggs, onion, chopped, sage, gluten-free breadcrumbs, salt, honey barbecue sauce, apricot preserves

cooked cannellini beans (if using canned , use a low-salt variety and rinse well), red onion, finely chopped, divided, jalapeno, seeded, black pepper, cumin, mexican chili powder (or ancho chile powder), lime , juice of, divided, garlic cloves, sea salt, divided, very ripe avocado, peeled and diced, plum tomato, diced, phyllo cups, baked (i like the fillo factory s all natural mini shells, which are vegan, preservative and trans-fat free)