294 free pepper dip Recipes
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flaked smoked whitefish, fat-free mayonnaise and6 Moreflaked smoked whitefish, fat-free mayonnaise, fat-free sour cream, old bay seasoning, drops hot pepper sauce , or to taste, drops worcestershire sauce , or to taste, drops liquid smoke flavoring (optional), cracked black pepper to taste15 min, 8 ingredients
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fat-free plain yogurt, fat-free sour cream and12 Morefat-free plain yogurt, fat-free sour cream, reduced-fat mayonnaise, dried parsley flakes, minced chives, cider vinegar, sugar, onion powder, garlic powder, salt, celery seed, ground mustard, white pepper, assorted fresh vegetables10 min, 14 ingredients
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fat-free plain yogurt, fat-free cream cheese and7 Morefat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks15 min, 9 ingredients
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fat-free refried beans and11 Morefat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste15 min, 12 ingredients
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fat-free sour cream, freshly ground black pepper and7 Morefat-free sour cream, freshly ground black pepper, garlic cloves, minced, artichoke hearts, drained and chopped, frozen chopped spinach, thawed, drained, and squeezed dry, less-fat cream cheese, softened, fat-free cream cheese, softened, part-skim mozzarella cheese, shredded and divided (about 1 1/2 cups), fresh parmesan cheese, grated and divided (about 1/4 cup)9 ingredients
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shredded part-skim mozzarella cheese, divided and9 Moreshredded part-skim mozzarella cheese, divided, fat-free sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, less-fat cream cheese, softened, fat-free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked tortilla chips (about 16 cups)10 ingredients
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Layered Taco Dipfat-free refried beans, taco seasoning and8 Morefat-free refried beans, taco seasoning, fat free cream cheese, softened, reduced-fat sour cream, avocados (mixed with fresh lime juice, diced onion and tomato, pepper, and garlic salt), chunky salsa, cheddar cheese, shredded, tomato, chopped, green onion, chopped, black olives, sliced15 min, 10 ingredients
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Hot Broccoli Dipbroccoli floret, chopped, onions, chopped and8 Morebroccoli floret, chopped, onions, chopped, red bell peppers, chopped, parmesan cheese, grated, garlic clove, pressed, cheddar cheese, shredded, fat free sour cream, fat-free mayonnaise, ground black pepper, pita bread rounds25 min, 10 ingredients
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Low Fat Layer Dipfat-free refried beans, lean ground beef (95/5), salsa and9 Morefat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips15 min, 12 ingredients
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Mexican Layored Dipfat-free sour cream, fat-free cream cheese, avocados and4 Morefat-free sour cream, fat-free cream cheese, avocados, salsa, shredded cheese, olives, chopped green pepper7 ingredients
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Cucumber Yogurt Dipseedless mini cucumbers and5 Moreseedless mini cucumbers, plain yogurt, drained (fat-free, if you like), sour cream ( fat-free, if you like), lemon juice, chopped mixed herbs (parsley, dill,basil, mint., etc.), salt and pepper1 hour , 6 ingredients
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Curried Cucumber Dipplain fat-free yogurt, fat-free sour cream and8 Moreplain fat-free yogurt, fat-free sour cream, light mayonnaise, curry powder, ground cumin, salt, ground red pepper, diced peeled cucumber, chopped radishes, minced green onions10 ingredients
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Creamy Vegetable Dipfat-free cream cheese, softened, fat-free milk and5 Morefat-free cream cheese, softened, fat-free milk, freshly grated parmesan cheese, ranch salad dressing mix, chopped red bell pepper, green onion, chopped (about 2 tbsp), assorted fresh vegetables7 ingredients
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Lower Fat 7- Layer Dipavocado, peeled and mashed, lime juice, low-fat mayonnaise and9 Moreavocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped15 min, 12 ingredients
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Spinach and Artichoke Dipfrozen chopped spinach, thawed, drained and squeezed dry and9 Morefrozen chopped spinach, thawed, drained and squeezed dry, artichoke hearts, drained and chopped, less fat cream cheese, softened, fat-free cream cheese, softened, baked tortilla chips, black pepper, fat-free sour cream, garlic crushed, grated fresh parmesan cheese, divided, shredded part-skim mozzarella cheese, divided50 min, 10 ingredients
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Ziippy Chicken Spinach Dipfat-free mayonnaise, fat free sour cream and9 Morefat-free mayonnaise, fat free sour cream, prepared horseradish, worcestershire sauce, taco sauce, onion powder, chicken breasts, frozen spinach, low-sodium sliced water chestnuts, diced up, black pepper, seasoned salt5 min, 11 ingredients
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