268 free pepper dip fat Recipes
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fat-free cream cheese and10 Morefat-free cream cheese, shredded part-skim mozzarella cheese, divided, grated parmigiano-reggiano cheese, divided, sweet red pepper, chopped, chopped sweet onion, olive oil, garlic clove, minced, pizza sauce, sliced turkey pepperoni, chopped, sliced ripe olives, drained, french bread baguette (10-1/2 oz), cut into 1/4-inch slices, toasted25 min, 12 ingredients
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fat free feta cheese or 1 (6 oz) package feta cheese, cru... and6 Morefat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)3 min, 7 ingredients
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pita bread rounds and14 Morepita bread rounds, chopped sun-dried tomatoes , packed without oil, boiling water, quartered artichoke hearts, drained and coarsely chopped, frozen chopped spinach, thawed, drained, and squeezed dry, tub light cream cheese, softened, carton low-fat sour cream, grated parmesan cheese, fat-free milk, crumbled reduced-fat feta cheese, diced onion, fat-free mayonnaise, red wine vinegar, freshly ground pepper, garlic cloves, crushed15 ingredients
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shredded part-skim mozzarella cheese, divided and9 Moreshredded part-skim mozzarella cheese, divided, fat-free sour cream, grated fresh parmesan cheese, divided, black pepper, garlic cloves, crushed, artichoke hearts, drained and chopped, less-fat cream cheese, softened, fat-free cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, baked tortilla chips (about 16 cups)10 ingredients
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neufchatel cheese, softened (do not use fat free) and5 Moreneufchatel cheese, softened (do not use fat free), light sour cream (do not use fat free), artichoke hearts, undrained, roasted red peppers, drained, parmesan cheese, freshly grated, frozen spinach, thawed and squeezed dry40 min, 6 ingredients
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flaked smoked whitefish, fat-free mayonnaise and6 Moreflaked smoked whitefish, fat-free mayonnaise, fat-free sour cream, old bay seasoning, drops hot pepper sauce , or to taste, drops worcestershire sauce , or to taste, drops liquid smoke flavoring (optional), cracked black pepper to taste15 min, 8 ingredients
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Lighter Crab Rangoon Dipfat free cream cheese, milk, garlic powder and8 Morefat free cream cheese, milk, garlic powder, imitation crabmeat, sliced green onion, dried parsley, salt and pepper, sweet and sour sauce, wonton wrappers, parmesan cheese20 min, 11 ingredients
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Low Fat Seven-Layer Dipavocado, lime juice, fat-free mayonnaise and10 Moreavocado, lime juice, fat-free mayonnaise, fat-free refried beans, taco seasoning, fat free plain greek yogurt, low fat shredded cheddar cheese, fresh salsa, fresh cilantro, minced, fresh jalapeno pepper, minced, black olives, sliced, green onion, diced, baked corn tortilla chips15 min, 13 ingredients
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Hg's Sweet Caramelized Onion Dip - Ww Points = 2light butter, whipped kind (or light buttery spread like ... and9 Morelight butter, whipped kind (or light buttery spread like brummel & brown), salt, cayenne pepper, sweet onions, chopped, nonfat sour cream, fat-free mayonnaise, fat free cream cheese, room temperature, fat free cream cheese, room temperature, dijon mustard, balsamic vinegar45 min, 10 ingredients
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No avocado, No refried beans - Mexican Layer Dipcream cheese (lowfat or fat free is fine) and9 Morecream cheese (lowfat or fat free is fine), sour cream (lowfat or fat free is fine), salsa (how hot depends on you), diced lettuce, diced tomatoes, grated sharp cheddar cheese (or a reduced fat cheese if you wish, use more if you love cheese), diced green onion, diced green pepper (small pieces), pitted black olives, sliced thinly, hot banana peppers or jalapeno, slices (if desired)15 min, 10 ingredients
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Low Fat Spinach And Artichoke Dipshredded skim mozzarella cheese, fat free sour cream and7 Moreshredded skim mozzarella cheese, fat free sour cream, parmesan cheese, pepper, chopped artichoke hearts, drained, fat free cream cheese, less fat cream cheese, chopped frozen spinach, thawed, drained (squeeze til all the water is out), tortilla chips30 min, 9 ingredients
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Spinach and Artichoke Dipfrozen chopped spinach, thawed, drained and squeezed dry and9 Morefrozen chopped spinach, thawed, drained and squeezed dry, artichoke hearts, drained and chopped, less fat cream cheese, softened, fat-free cream cheese, softened, baked tortilla chips, black pepper, fat-free sour cream, garlic crushed, grated fresh parmesan cheese, divided, shredded part-skim mozzarella cheese, divided50 min, 10 ingredients
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Shrimp Wontons With Chili Soy Dipraw shrimp (16-20 pieces), garlic cloves, ginger, minced and17 Moreraw shrimp (16-20 pieces), garlic cloves, ginger, minced, lime , juice and zest of, plain fat-free yogurt, cream cheese, cooked white rice, scallions, chopped, cilantro, finely chopped, crushed red pepper flakes, wonton wrappers, peanut oil (for deep frying), plain fat-free yogurt, soy sauce, fresh lime juice, water, garlic cloves (mashed to paste with 1/2 tsp of salt), cilantro, finely chopped, sugar, fresh red chilies or 1 green chili peppers (2-inches in length, seeded and minced, wear gloves and adjust to taste) or 1/4 tsp hot red pepper flakes40 min, 20 ingredients
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