84 free peanut seed Recipes
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raisins, chopped pitted dates, ground flaxseed, water and22 Moreraisins, chopped pitted dates, ground flaxseed, water, amaranth grains, raw sunflower seeds, raw sesame seeds, raw pumpkin seeds, whole raw almonds, chopped, whole raw hazelnuts, chopped, shortening, smooth peanut butter, sunflower seed butter, brown sugar, vanilla, plain soy milk, agave nectar (or honey), gluten-free all purpose flour, ground almonds, guar gum, psyllium fibre husks, soy milk powder, cinnamon, ground ginger, salt, roasted chickpeas26 ingredients
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skinned, boned chicken breast halves, salt and13 Moreskinned, boned chicken breast halves, salt, dark sesame oil, minced peeled fresh ginger, minced seeded jalapeno pepper, garlic cloves, minced, sugar snap peas, trimmed, fat-free , less-sodium chicken broth, julienne-cut carrot, low-sodium soy sauce, cornstarch, fat-free , less-sodium chicken broth, hot cooked chinese-style egg noodles, chopped fresh cilantro, chopped dry-roasted peanuts15 ingredients
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ancho chiles, stemmed and seeded, boiling water and13 Moreancho chiles, stemmed and seeded, boiling water, cumin seeds, peanut oil, boneless pork loin, trimmed and cut into (1/2-inch) pieces, chopped onion, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, salt, white hominy, undrained, sliced radishes, chopped green onions, minced fresh cilantro, lime slices15 ingredients
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sesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps, asparagus (3 cups, 2-inch slices ), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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dried thai or other hot red dried chiles, stems discarded and20 Moredried thai or other hot red dried chiles, stems discarded, boiling water, coriander seeds, cumin seeds, grated lime rind, cilantro sprigs, coarsely chopped, garlic cloves, crushed, peeled fresh ginger, coarsely chopped, light coconut milk, olive oil, grated peeled carrot, chopped yellow onion, kosher salt, freshly ground black pepper, fat-free , lower-sodium chicken broth, coarsely chopped zucchini (about 2 medium), divided, chopped cooked skinless turkey (light and dark meat), hot cooked brown basmati rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro leaves, lime wedges21 ingredients
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shredded cabbage, shredded carrots, onion,finely chopped and7 Moreshredded cabbage, shredded carrots, onion,finely chopped, salt and pepper, tb seasoned rice vinegar, fat-free mayonnaise, asian sesame oil, sriracha (or other red chili sauce), sugar, tb sesame seeds or chopped peanuts20 min, 10 ingredients
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Spicy Noodles With Porkuncooked linguine and14 Moreuncooked linguine, pork tenderloin, trimmed and thinly sliced, salt, divided, cornstarch, peanut oil, chopped red or yellow bell pepper, chopped green onions, fat-free , less-sodium chicken broth, creamy peanut butter, fresh lime juice, honey, garlic cloves, minced, dark sesame oil, crushed red pepper, toasted sesame seeds and sliced green onions (optional garnish)15 ingredients
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Peanutty Spicy Noodle Saladuncooked linguine, red bell pepper and13 Moreuncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli coleslaw mix, green onions , thinnly sliced, chopped dry roasted peanuts20 min, 15 ingredients
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Peanutty Spicy Noodle Saladuncooked linguine, red bell pepper and14 Moreuncooked linguine, red bell pepper, cucumber, peeled and seeded, peanut butter, reduced-sodium fat-free chicken broth, rice wine vinegar, light soy sauce, vegetable oil, sugar, minced fresh ginger, chili-garlic sauce, garlic clove, minced, broccoli slaw, green onions, thinly sliced, chopped dry-roasted peanuts, garnish: green onions20 min, 16 ingredients
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Thai Red Curry Chicken and Vegetablescornstarch, water, light coconut milk and18 Morecornstarch, water, light coconut milk, fat-free , less-sodium chicken broth, fish sauce, minced fresh ginger, red curry paste, honey, grated fresh lime rind (about 2 limes), garlic cloves, minced, jalapeno pepper, seeded and minced, peanut oil, divided, skinless, boneless chicken breast, cut diagonally into thin strips, sugar snap peas, trimmed, red bell pepper strips, diagonally sliced carrot (2 large), chopped onion, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro, lime wedges, hot cooked jasmine rice43 min, 21 ingredients
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Falafel (Alton Brown)dried chickpeas , sorted and rinsed, whole cumin seed and10 Moredried chickpeas , sorted and rinsed, whole cumin seed, whole coriander seed, garlic, coarsely chopped, scallions, trimmed and finely chopped, kosher salt, freshly ground black pepper, aluminum-free baking powder, cayenne pepper, chopped fresh parsley leaves, peanut oil, pita bread, warmed , for serving1 hour 8 min, 12 ingredients
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Sesame Tofu Stir-Fry over Ricesesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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Boka Dushi (Dutch West Indian Chicken Kebabs)ketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp ... and18 Moreketjap manis (or substitute 2 tbsp soy sauce plus 2 tbsp molasses), fresh lime juice, ground cumin, grated fresh ginger, sambal oelek or 1 tsp thai chili paste, ground turmeric, boneless skinless chicken breasts , cut into 1/2-inch-wide strips or 1 1/2 lbs chicken tenders, vegetable oil, for grill, reduced-sodium fat-free chicken broth, creamy peanut butter, chopped seeded tomato, minced green onions, chopped fresh cilantro, fish sauce, fresh lime juice, grated peeled fresh ginger, minced seeded thai chiles or 1 tsp red jalapeno chile, honey, garlic clove, crushed45 min, 19 ingredients
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Healthy Quinoa Cookies - Low Sugar, High Protein, High Fiberhoney, blackstrap molasses, almond butter, creamy and13 Morehoney, blackstrap molasses, almond butter, creamy, peanut butter, organic creamy, coconut oil , extra virgin, room temperature (solid is ok), gluten-free flour (i use bob s red mill), almond meal, flax seed meal, flax seed meal, cinnamon, nutmeg, ginger, baking soda, salt, quinoa, cooked, egg35 min, 16 ingredients
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Power Bombsbananas, chickpeas, natural-style peanut butter, honey and5 Morebananas, chickpeas, natural-style peanut butter, honey, gluten free oats, flax seeds, ground, pecans, dark chocolate chips, cranberries, dried30 min, 9 ingredients
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Granola Barsquick oatmeal, flax seed and5 Morequick oatmeal, flax seed, peanuts, chopped (as an option, you could use chopped almonds, walnuts or pecans), almond flour, chocolate chip, fat-free sweetened condensed milk, butter, melted25 min, 7 ingredients
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Adventure Trail Mixfat free pretzel and7 Morefat free pretzel, cheerios toasted oat cereal or 2 cups kix cereal, sunflower seeds, gummy fruit slices, almonds , walnuts, cashews, peanuts, ect, marshmallow (i used fruit flavored kind), air popped popcorn or 2 cups popcorn indiana popcorn10 min, 8 ingredients
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