52333 free peanut delight south beach diet Recipes
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chicken broth or 2 quarts vegetable broth and11 Morechicken broth or 2 quarts vegetable broth, head green cabbage, shredded (i use angel hair shredded cabbage) or 1 (10 oz) bag shredded cabbage for coleslaw (i use angel hair shredded cabbage), head celery, washed and sliced, leek, rinsed, trimmed, and sliced thinly, garlic cloves, peeled and minced, fresh green beans, cut into 2-inch lengths, zucchini, cut into 1/4 inch rounds (i leave out ), summer squash, cut into 1/4 inch rounds (i leave out ), diced tomatoes, drained, navy beans, rinsed and drained (optional), shredded parmesan cheese, optional garnish (optional), basil pesto, optional garnish (optional)1 hour 20 min, 12 ingredients
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Gluten Free Peanut Butter and Chocolate Chip Cookies
peanut butter, sugar, egg beaten, baking soda, salt and2 Morepeanut butter, sugar, egg beaten, baking soda, salt, chocolate chips, peanuts crushed25 min, 7 ingredients -
Parmesan Pork Chops (South Beach Diet)
parmesan , grated cheese, ground basil, dried and7 Moreparmesan , grated cheese, ground basil, dried, garlic powder, oregano, thyme, premium mustard, oil olive extra virgin, pepper, black, pork, fresh , loin, top loin (chops), boneless9 ingredients -
Cauliflower Pizza Crust (South Beach Diet)
garbanzo flour, cauliflower, cooked , riced, egg and4 Moregarbanzo flour, cauliflower, cooked , riced, egg, reduced-fat mozzarella cheese, parsley, oregano, pizza sauce30 min, 7 ingredients -
Vanilla Ricotta cheesecake (South Beach Diet)
ricotta cheese, vanilla extract, vanilla bean , scrape out and1 Morericotta cheese, vanilla extract, vanilla bean , scrape out, eggs20 min, 5 ingredients -
Green Goddess Dressing - South Beach Diet
mayonnaise, nonfat sour cream, chopped anchovy fillet and6 Moremayonnaise, nonfat sour cream, chopped anchovy fillet, chopped fresh parsley, scallions, chopped, white wine vinegar, salt, garlic powder or 1 clove garlic, ground black pepper5 min, 9 ingredients -
Layered Tuna Salad - South Beach Diet
romaine lettuce or 1 lb bibb lettuce, cleaned, torn into ... and4 Moreromaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing10 min, 5 ingredients -
Southwestern Turkey Skillet (South Beach Diet)
extra virgin olive oil and8 Moreextra virgin olive oil, turkey breast cutlets , cut into 1/2 in. strips, ground cumin, cayenne pepper, jicama, peeled and cut into matchsticks, sweet onion, cut into thin rings, salt, tomatoes, halved, fresh cilantro , choppped25 min, 9 ingredients -
Chicken Enchiladas
yellow onion, diced, oil (i use canola) and11 Moreyellow onion, diced, oil (i use canola), boneless skinless chicken breasts, verde salsa (i use herdez brand), corn (i use south beach diet wheat ones) or 8 wheat flour tortillas (i use south beach diet wheat ones), green enchilada sauce (i use las palmas brand), diced jalapeno peppers (i use ortega), sour cream, tomato, diced, green onions, diced, cilantro, sour cream, shredded monterey jack cheese1 hour 25 min, 13 ingredients -
Gluten Free South Beach Diet Cheesecake
pecans, finely chopped, almonds, finely chopped and9 Morepecans, finely chopped, almonds, finely chopped, walnuts, finely chopped, almond flour, butter or 2 tbsp coconut coconut oil, cream cheese, pourable splenda sugar substitute (or other sugar substitute that is equal to 1 and 1/3 cups sugar), eggs, vanilla, lemon juice, sour cream1 hour 15 min, 11 ingredients -
Almond Ricotta Creme (From South Beach Diet)
ricotta cheese , part skim, almond extract and1 Morericotta cheese , part skim, almond extract, no calorie splenda3 ingredients -
Oven-Roasted Vegetables From South Beach Diet Phase I
zucchini, yellow squash, red bell pepper and6 Morezucchini, yellow squash, red bell pepper, yellow bell pepper, fresh asparagus, red onion, olive oil, salt, pepper9 ingredients -
Cottage Cheese Snack South Beach Diet Phase I
low fat cottage cheese, chopped tomatoes and1 Morelow fat cottage cheese, chopped tomatoes, chopped cucumbers3 ingredients
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