805 free milk free whole Recipes

all-purpose flour (or combination of the two) or 1 1/4 cups whole wheat pastry flour (or combination of the two), baking powder, pumpkin pie spice (or you can use 1/2 tsp each of ground cinnamon, nutmeg, and ginger, plus an optional pinch of cup), ground cinnamon, salt, brown sugar , firmly packed, pumpkin puree, oil (i used grapeseed), egg, vanilla almond milk (rice milk, soymilk, or other milk alternative will also work, you can also substitute 1 cup of plain)

vanilla low-fat ice cream, fat-free milk, sugar, strawberries, hulled, whole strawberries with green caps (optional)

desiccated coconut, chopped red glace cherries, sweetened condensed milk (a whole can), dark chocolate melts or 375 g dark chocolate or 375 g white chocolate, copha , white vegetable shortening (optional) or 1 tbsp coconut oil (optional) or 1 tbsp vegetable oil (optional)

whole tomatoes, undrained, water, tomato sauce, sugar, dried oregano, celery salt, eggs, egg substitute, fat-free milk, canola oil, king arthur unbleached all-purpose flour, salt, whole wheat bread, cubed, fat-free milk, egg substitute, chopped green pepper, minced fresh parsley, garlic cloves, minced, salt, pepper, lean ground beef (90% lean), italian turkey sausage links, casings removed, shredded part-skim mozzarella cheese, shredded parmesan cheese

whole chocolate graham crackers, cold fat-free milk, instant white chocolate or vanilla pudding mix, mint or pepper extract, butter, baking cocoa, fat-free milk, vanilla extract, sugar

whole milk, sugar, vanilla extract, salt, eggs (yolks only ), cornstarch, unsalted butter, cut into small pieces, water, butter (or nucoa dairy free margarine), all purpose pastry flour (sun flour mills brand gf pastry flour blend), xanthan gum, salt, white sugar, eggs, chocolate, coarsely chopped (bittersweet or semisweet), unsalted butter, cut into 1/2 inch (12-mm), whole milk

whole eggs, coconut milk, pumpkin puree, melted coconut oil, coconut flour , sifted, sugar, aluminum free baking soda, himalayan sea salt

whole-grain dijon mustard, fat-free mayonnaise, italian bread, sliced ham, shredded gruyere cheese, freshly ground black pepper, egg substitute, fat-free milk

whole wheat penne, extra-virgin olive oil, onion, chopped, garlic, minced, butter, all-purpose flour, fat-free half-and-half, fat-free milk, shredded parmesan cheese, salt and ground black pepper to taste, italian-style diced tomatoes, frozen chopped spinach, thawed and drained

uncooked whole wheat thin spaghetti, broken in half, butter, divided, vertically sliced onion, garlic cloves, minced, eggs, egg whites, fat-free milk, salt, pepper, frozen chopped spinach, thawed, drained, and squeezed dry, tomato and basil pasta sauce (such as classico), crumbled feta cheese

butternut squash (cut into 1/2 inch cubes ), fat-free evaporated milk, dried herbs (rosemary, sage, tyme, etc.), garlic cloves, minced, low-fat margarine, whole wheat flour, whole wheat pasta (cooked al dente), fat-free parmesan cheese (any combination of low fat or fat free cheese will do)

whole milk, water, kosher salt, vanilla extract, whole rolled gluten-free oats

whole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)

whole reduced-fat graham crackers, cold fat-free milk, sugar-free instant vanilla pudding mix, sugar-free instant butterscotch pudding mix, reduced-fat sour cream, ripe banana , cut into 1/4-inch slices

whole wheat elbow macaroni, skim milk (i use super skim), fat-free cheddar cheese (grated )

whole grain oatmeal, skim milk, sugar free/fat free yogurt, vanilla extract, cinnamon

whole wheat flour, oats, splenda sugar substitute (or equivalent of 3/4 cup sugar), baking powder, baking soda, salt, nonfat milk, fat free sugar free yogurt, blueberries

whole reduced-fat cinnamon graham crackers, cold fat-free milk, sugar-free instant cheesecake or vanilla pudding mix, firm banana, sliced, lemon juice, sliced fresh strawberries, divided, mint sprigs, optional