81 free marinated Recipes
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fat-free plain yogurt and10 Morefat-free plain yogurt, crumbled feta cheese with basil and sun-dried tomatoes, lemon zest, fresh lemon juice, dried oregano, salt, ground black pepper, crushed dried rosemary, skinless, boneless chicken breast halves - cut into 1 inch pieces, red onion, cut into wedges, green bell pepper , cut into 1 1/2 inch pieces30 min, 11 ingredients
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grated fresh horseradish root, grated peeled fresh ginger and12 Moregrated fresh horseradish root, grated peeled fresh ginger, salt, sugar, carton fat-free yogurt, mustard seeds, szechuan peppercorns, whole allspice, coriander seeds, cumin seeds, kosher salt, flank steak, trimmed, fresh parsley sprigs (optional)14 ingredients
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grated orange rind, fresh orange juice and18 Moregrated orange rind, fresh orange juice, low-sodium soy sauce, honey, ground coriander, minced peeled fresh ginger, rosemary sprigs, garlic clove, minced, boneless duck breast halves, thawed and skinned, baby beets, shallots, peeled and quartered (about 15), chopped oso or other sweet onion, dry red wine, fat-free , less-sodium chicken broth, chopped fresh parsley, salt, divided, black pepper, divided, rosemary sprigs (optional)20 ingredients
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thick boneless skinless chicken breasts, kosher salt and3 Morethick boneless skinless chicken breasts, kosher salt, fresh cracked black pepper, garlic powder, italian salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!) or 1 (8 oz) bottle caesar salad dressing (i recommend wishbone or prepared good seasons. do not use fat free!)11 min, 5 ingredients
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Marinated Vegetable Saladfrozen mixed vegetables, thawed and9 Morefrozen mixed vegetables, thawed, no-salt added chickpeas, rinsed and drained, lettuce leaves, marinade, fat-free or low-fat italian salad dressing, frozen unsweetened apple juice concentrate, thawed, fresh lemon juice, plain rice vinegar or white wine vinegar, garlic cloves, finely minced , or 1/4 tsp. garlic powder, pepper , or to taste10 ingredients
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Marinated Greek Kebabscarton plain fat-free yogurt and11 Morecarton plain fat-free yogurt, crumbled feta cheese with basil and sun-dried tomatoes, grated lemon rind, fresh lemon juice, dried oregano, salt, black pepper, dried rosemary, crushed, skinless, boneless chicken breast halves, cut into 1-inch pieces, red onion, cut into 8 wedges, green bell pepper , cut into 1 1/2-inch pieces31 min, 12 ingredients
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Marinated Greek Kebabscarton plain fat-free yogurt and11 Morecarton plain fat-free yogurt, crumbled feta cheese with basil and sun-dried tomatoes, grated lemon rind, fresh lemon juice, dried oregano, salt, black pepper, dried rosemary, crushed, skinless, boneless chicken breast halves, cut into 1-inch pieces, red onion, cut into 8 wedges, green bell pepper , cut into 1 1/2-inch pieces12 ingredients
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Marinated Cheese Appetizerspart-skim mozzarella cheese, reduced-fat cheddar cheese and4 Morepart-skim mozzarella cheese, reduced-fat cheddar cheese, fat-free italian dressing, freshly ground black pepper, french baguette, fresh basil leaves (optional)6 ingredients
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Marinated Avocado Cauliflower Delighthead cauliflower , medium to large, fat-free mayonnaise and6 Morehead cauliflower , medium to large, fat-free mayonnaise, apple cider vinegar, avocados, dried onion, sun-dried tomatoes, sea salt (optional), pepper (optional)20 min, 8 ingredients
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Marinated Roast Chicken With Garlic Dipplain fat-free yogurt, kosher salt, garlic cloves, crushed and11 Moreplain fat-free yogurt, kosher salt, garlic cloves, crushed, extra-virgin olive oil, fresh lemon juice, roasting chicken, fresh lemon juice, extra-virgin olive oil, kosher salt, ground allspice, black pepper, ground cinnamon, garlic cloves, crushed, ground red pepper14 ingredients
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Like Cibo's Artichoke Lemon Pesto (Nut-Free)marinated artichoke hearts , hearts coarsely chopped and9 Moremarinated artichoke hearts , hearts coarsely chopped, freshly grated parmesan cheese, garlic cloves, fresh lemon juice, red pepper flakes, extra virgin olive oil, cracked black pepper , to taste, fresh parsley, minced, lemon slice, fresh parsley15 min, 10 ingredients
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Marinated Beef Tenderloin/Caramelized Onions/Mushroom Ragoutchopped shallot, balsamic vinegar, low sodium soy sauce and18 Morechopped shallot, balsamic vinegar, low sodium soy sauce, dijon mustard, honey, garlic cloves, minced, beef tenderloin, trimmed, salt, fresh ground black pepper, olive oil, sliced sweet onions, garlic cloves, minced, sliced button mushrooms (about 1 lb) or 8 cups sliced cremini mushrooms (about 1 lb), low sodium soy sauce, chopped fresh thyme, madeira wine or 1/4 cup dry sherry, fat free low-sodium beef broth, balsamic vinegar, salt, fresh ground black pepper35 min, 21 ingredients
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Marinated Italian Sausage & Peppers With Horseradish-Mustardolive oil, red wine vinegar, parsley, dried oregano and12 Moreolive oil, red wine vinegar, parsley, dried oregano, garlic cloves, crushed, salt, pepper, italian sausages (sweet or hot ), onion , cut into slices, bell pepper, cut into quarters, fat-free mayonnaise, parsley, prepared horseradish, dijon mustard, garlic powder, black pepper15 min, 16 ingredients
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Marinated Beef Tenderloin with Caramelized Onion and Mushroom Ragoutchopped shallots, balsamic vinegar, low-sodium soy sauce and18 Morechopped shallots, balsamic vinegar, low-sodium soy sauce, dijon mustard, honey, garlic cloves, minced, beef tenderloin, trimmed, salt, freshly ground black pepper, olive oil, sliced sweet onion, garlic cloves, minced, sliced mushrooms (about 1 lb), low-sodium soy sauce, chopped fresh thyme, madeira wine or dry sherry, fat-free , less-sodium beef broth, balsamic vinegar, salt, freshly ground black pepper21 ingredients
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