150 free low pasta Recipes
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egg whites, egg, fat-free beef broth, low-sodium soy sauce and6 Moreegg whites, egg, fat-free beef broth, low-sodium soy sauce, sugar, grated peeled fresh ginger, beef tenderloin , cut into 2 x 1/4-inch slices, sliced green onions, hot cooked soba (buckwheat noodles) or angel hair pasta (about 8 oz uncooked), fresh bean sprouts10 ingredients
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fat-free , less-sodium chicken broth, cornstarch, divided and14 Morefat-free , less-sodium chicken broth, cornstarch, divided, low-sodium soy sauce, divided, sake (rice wine), divided, honey, divided, chile paste with garlic, dark sesame oil, shrimp, peanut oil, divided, green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, thick) red bell pepper strips, thick) diagonally cut carrot, snow peas, trimmed (about 4 oz), hot cooked wide lo mein or udon noodles (about 8 oz uncooked pasta)16 ingredients
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uncooked penne (tube-shaped pasta) and10 Moreuncooked penne (tube-shaped pasta), trimmed, halved brussels sprouts (about 1 lb), salt, bacon slices, low-fat milk, all-purpose flour, fat-free , less-sodium chicken broth, butter, grated parmigiano-reggiano cheese, divided, chopped hazelnuts, toasted, freshly ground black pepper11 ingredients
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Chicken Tetrazzini With Almonds
butter or 1 tbsp margarine, mushrooms , presliced, shallot and13 Morebutter or 1 tbsp margarine, mushrooms , presliced, shallot, all-purpose flour, low-fat milk, reduced-sodium fat-free chicken broth, sherry wine, chicken, chopped and cooked (about 1/2 lb), parmesan cheese, grated, cooked spaghetti (about 8 oz uncooked pasta), almonds, toasted, salt, black pepper, ground nutmeg, parmesan cheese, grated40 min, 16 ingredients -
Pappardelle with Wild Mushrooms
olive oil, chopped onion, diced shallots (about 2) and14 Moreolive oil, chopped onion, diced shallots (about 2), garlic cloves, minced, presliced exotic mushroom blend (such as shiitake, cremini, and oyster), cremini mushrooms, sliced, dry white wine, chopped fresh oregano, salt, divided, freshly ground black pepper, divided, butter, all-purpose flour, low-fat milk, fat-free , less-sodium chicken broth, shredded fontina cheese, uncooked pappardelle (wide ribbon pasta), chopped fresh parsley (optional)17 ingredients -
Tomato-Basil Lasagna with Prosciutto
garlic, carton 1% low fat cottage cheese and10 Moregarlic, carton 1% low fat cottage cheese, style fat free cream cheese, fresh romano cheese, grated & divided, dried basil, crushed red pepper flakes, egg, tomato-basil pasta sauce (such as muir glen), cooked lasagna noodles, chopped prosciutto or 1 cup ham, part-skim mozzarella cheese, shredded16 min, 12 ingredients -
Light Chicken with Mushroom Cream Sauce and Red Peppers
sliced boneless skinless chicken breasts (.75-1 lbs.) and6 Moresliced boneless skinless chicken breasts (.75-1 lbs.), condensed cream of mushroom & garlic soup, red capsicums or 2 red bell peppers, sliced, low-fat sour cream or 1/2 cup fat free sour cream, season salt, black pepper, whole wheat pasta, cooked and drained30 min, 7 ingredients
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