82982 free improvised tuna salad Recipes

tuna fish (albacore if available), miracle whip, cottage cheese, relish, shredded spinach, shredded lettuce, fresh peas (optional), diced chives, celery ribs, diced

tuna in water, drained, potatoes, cooked and cubed, red onions, chopped, green onions, chopped, bell pepper, cubed, celery, diced, wine vinegar, dijon mustard, low-fat sour cream, salt and pepper, fresh spinach (optional), tomato (optional), hard-boiled egg (optional)

tuna fish, drained, mayonnaise, miracle whip, celery ribs, chopped, green onions, sliced, garlic cloves, minced, fresh jalapeno, minced, celery salt, lemon pepper

tuna (i prefer in water), mayonnaise, mustard, dill weed, lemon pepper, lemon juice (optional), pickle, diced (i use claussen) (optional), hard-boiled egg, diced (optional), american cheese (optional)

tuna in water, drained, hard-boiled eggs, chopped, pickle, chopped, avocado, spinach, chopped, garlic salt, bread (optional)

tuna , canned in water drained, seedless grapes, halved, coleslaw mix (purchased cabbage with carrot), lemon low fat yogurt, coleslaw mix (purchased cabbage with carrot), peaches, pitted and sliced

albacore tuna (white ), fat-free miracle whip, fat free sour cream, carrot, diced, bread & butter pickle, finely diced (or any dill pickle), ground mustard, paprika

tuna, celery, green bell pepper, yellow bell pepper, red bell pepper, salt, black pepper, green onion, plain fat-free yogurt, fat-free mayonnaise

tuna, drained, head broccoli, finely chopped, head cauliflower, finely chopped, red onion, finely chopped, stalks celery, finely chopped, fat-free mayonnaise , or to taste, pita bread rounds

tuna in water, pickle relish, hard boiled eggs, miracle whip light, fat free catalina dressing, raisins, seedless, chopped, dried parsley, mediterrananean basil leaves ground, seasoned salt, garlic powder

whole grain bread, fat free mayonnaise, sweet pickle relish, tuna, white , canned in water

albacore tuna in water, boiled eggs, fat free mayonaise, chopped onion, chopped celery

tuna in water (drained ), hard-boiled eggs, finely chopped, mayonnaise (can use fat free or lite), cumin, crushed red pepper flakes, garlic clove, minced, chopped red peppers, chopped green peppers

tuna in water (drained ), chopped tomato, mayonnaise, chopped lettuce, chopped fresh jalapenos, diced onion

tuna in water, mayonnaise, salt, black pepper, sweet pickle relish, onion, minced, hard-boiled eggs, chopped small

tuna in water, mayonnaise, dill relish, parmesan cheese, bacon, provolone cheese , deli style, tortilla chips (preferabley the bowl shape), lime juice, ground cayenne pepper, black pepper, garlic powder, cilantro , if you want some more color (optional), salt

starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)