84 free free pancake syrup Recipes
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gluten-free pancake mix, brown sugar, baking cocoa and15 Moregluten-free pancake mix, brown sugar, baking cocoa, ground ginger, pumpkin pie spice, baking soda, eggs, separated, rice milk, brewed coffee, room temperature, canola oil, molasses, apples, grated, chopped pecans, toasted, golden raisins, lemon juice, honey, maple syrup, warmed25 min, 18 ingredients
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old fashioned oats, oat flour, table salt, cinnamon and4 Moreold fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)33 min, 8 ingredients
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french bread , cut into 20 slices and12 Morefrench bread , cut into 20 slices, sliced peaches in extra-light syrup, drained and chopped, chopped pecans, eggs, egg whites, fat-free milk, sugar, ground cinnamon, divided, vanilla extract, king arthur unbleached all-purpose flour, brown sugar, cold butter, reduced-calorie pancake syrup , optional50 min, 13 ingredients
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soymilk lite or 1/4 cup skim milk, egg white and5 Moresoymilk lite or 1/4 cup skim milk, egg white, sugar-free coffee syrup (i prefer caramel but it is completely up to you), bisquick , heart smart, unsweetened strawberries (i used frozen, don tsp know how well fresh will work) or 1/2 cup any other berries (i used frozen, don tsp know how well fresh will work), water, sugar substitute10 min, 7 ingredients
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Protein Pancakemuscle milk 'n oats instant oatmeal (i buy mine online) and5 Moremuscle milk n oats instant oatmeal (i buy mine online), breakstone or penn maid cottage cheese, egg beaters, davinci sugar free syrup, cary diabetic pancake syrup, smuckers sugar free jam4 min, 6 ingredients
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Hungry Girl-nolaold-fashioned oats, puffed rice cereal and4 Moreold-fashioned oats, puffed rice cereal, puffed wheat cereal, sugar-free pancake syrup, freeze-dried apples, suggestion : fat-free vanilla yogurt and fresh berries40 min, 6 ingredients
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Corn Syrup-Free Pancake Syrupsugar, water, molasses, vanilla extract and2 Moresugar, water, molasses, vanilla extract, butter flavor extract, maple extract6 min, 6 ingredients
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Oat Smoothie From South Beach Dietstrawberries, halved, fat-free plain yogurt and6 Morestrawberries, halved, fat-free plain yogurt, sugar substitute, nonfat dry milk, chopped walnuts, oat bran, sugar-free pancake syrup, ice cubes8 ingredients
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Cinnamon-Vanilla French Toast Nuggetshot dog buns, fat free egg substitute and3 Morehot dog buns, fat free egg substitute, powdered coffee creamer (coffee-mate sugar-free french vanilla is used), cinnamon, sugar-free pancake syrup (optional)10 min, 5 ingredients
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Better For You Banana Stuffed French Toastcanola cooking spray and9 Morecanola cooking spray, thoroughly beaten egg (use whisk if you have 1), fat-free milk (canned is fine ), vanilla extract, cinnamon, multi grain loaf bread , cut 1 inch thick on the diagonal, sliced banana, chopped and toasted pecans, sugar-free pancake syrup, powdered sugar (optional)11 min, 10 ingredients
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Bonus Waffle Recipe: French-Toasted Wafflesfrozen low-fat waffles, fat-free liquid egg substitute and6 Morefrozen low-fat waffles, fat-free liquid egg substitute, vanilla extract, cinnamon, light whipped butter or light buttery spread, sugar-free pancake syrup, powdered sugar, suggestion : raspberries15 min, 8 ingredients
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I Can't Believe It's Not Sweet Potato Casserolepeeled and cubed butternut squash, light vanilla soymilk and7 Morepeeled and cubed butternut squash, light vanilla soymilk, sugar-free pancake syrup, granulated no-calorie sweetener (recommended: splenda ), salt, fat-free liquid egg substitute, vanilla extract, cinnamon, marshmallows1 hour 20 min, 9 ingredients
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Shelly's 5 Minute Sugar Free Apple Cinnamon Cakeegg, beaten, milk (i used vanilla soy) and9 Moreegg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free caramel), unsweetened applesauce, canola oil, multigrain pancake mix (i use this ), cinnamon, pecans, chopped, raisins, scoop vanilla protein powder, salt7 min, 11 ingredients
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Shelly's 5 Minute Sugar Free Banana Caramel Nut Cakeegg, beaten, milk (i used vanilla soy) and9 Moreegg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free caramel), bananas, mashed, canola oil, multigrain pancake mix (i use this ), cinnamon, nutmeg, pecans, chopped, scoop vanilla protein powder, salt7 min, 11 ingredients
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Rachael Ray's (Lightened Up) Oatmeal Cookie Pancakes!quick-cooking oatmeal, all-purpose flour, brown sugar and13 Morequick-cooking oatmeal, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, chopped walnuts (or any nuts you prefer!), plain fat-free yogurt, skim milk, egg substitute (egg beaters), vanilla extract, banana, mashed, raisins, butter, melted, maple syrup (sugar free, if you desire) or honey, for drizzling22 min, 16 ingredients
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Shelly's 5 Minute Sugar Free Chocolate Peppermint Cakeegg, beaten, milk (i used vanilla soy) and6 Moreegg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sugar free peppermint), canola oil, multigrain pancake mix (i use this ), cocoa, scoop chocolate protein powder, salt7 min, 8 ingredients
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Hg's Oatrageous Chocolate Chip Pancakes - Ww Points = 4oats (not instant ) and11 Moreoats (not instant ), liquid egg substitute (like original egg beaters), whole wheat flour, non-fat vanilla yogurt, semisweet mini chocolate chips, baking powder, vanilla extract, salt, i can tsp believe it s not butter spread (recipe calls for 4 sprays of this), fat free reddi-wip topping, sugar-free syrup (optional)10 min, 12 ingredients
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Spice Pancakesall purpose flour, baking powder, nutmeg, salt, cinnimon and5 Moreall purpose flour, baking powder, nutmeg, salt, cinnimon, eggs, butter, melted, whole milk, smuckers sugar free syrup, fresh fruit or bananas10 min, 11 ingredients
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