511 free free maple Recipes

  • Whisky (Or Bourbon) Baked Sweet Potatoes (Or Yams)
    sweet potatoes, brown sugar and
    6 More
    sweet potatoes, brown sugar, sugar-free maple syrup or 1/2 cup regular maple syrup, butter, cinnamon, freshly ground nutmeg, kosher salt (optional), scotch whisky , to taste
    56 min, 8 ingredients
  • Healthy Muffins
    white flour, whole wheat flour and
    19 More
    white flour, whole wheat flour, freshly ground flax seeds (i grind them in a coffee grinder), oat bran hot cereal (dry mix ), baking soda, baking powder, cinnamon, ground nutmeg, ground ginger, grated carrots or 1/2 cup carrot, canned pumpkin, raisins, sugar-free orange marmalade, sugar-free maple syrup, eggs, vanilla, skim milk, lemon juice, dry instant oatmeal
    1 hour , 21 ingredients
  • Sweet Potato Turnovers
    sweet potatoes, cubed and boiled until fork tender and
    9 More
    sweet potatoes, cubed and boiled until fork tender, delicious dairy free unsweetened coconut milk, vegan butter, head roasted garlic, fresh thyme, chopped, salt and pepper to taste, delicious dairy free unsweetened coconut milk, olive oil, maple syrup, frozen puff pastry , thawed according to package instructions
    35 min, 10 ingredients
  • Better-For-You Bread Pudding
    own double fiber bread and
    7 More
    own double fiber bread, smart balance buttery spread, melted, raisins (optional), egg substitute, fat-free milk, sugar free maple syrup, cinnamon, vanilla extract
    8 ingredients
  • Sweet Potato Crumble Topped Muffins Sweet Potato Crumble Topped Muffins
    flour, margarine, sugar, cinnamon and
    17 More
    flour, margarine, sugar, cinnamon, smart start cereal or 1 cup other flaked cereal, mashed cooked sweet potato (i totally used the canned), unsweetened applesauce, sugar-free maple syrup or 1/4 cup maple syrup, oil, vanilla (optional), whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, baking soda, salt, allspice, nutmeg, cinnamon, soymilk (or more )
    26 min, 21 ingredients
  • Metabolism-boosting Healthy Pancakes Metabolism-boosting Healthy Pancakes
    blueberries, maple syrup, almond milk, nonfat plain yogurt and
    11 More
    blueberries, maple syrup, almond milk, nonfat plain yogurt, rolled oats (not instant ), whole-wheat flour, buckwheat flour, aluminum-free baking powder, baking soda, ground cinnamon, salt, eggs, agave syrup , maple syrup or honey, virgin coconut oil, melted and cooled, plus more for the pan, vanilla extract
    36 min, 15 ingredients
  • Cold or Hot Sweet Potato and Carrot Soup Cold or Hot Sweet Potato and Carrot Soup
    vegetable stock, strong dark, spring onions , garden fresh and
    10 More
    vegetable stock, strong dark, spring onions , garden fresh, fresh ginger, sliced very fine, ground mexican cinnamon, ground nutmeg or 1/8 tsp mace, sweet potato, peeled and diced fine, carrots, sliced, fresh, cooked, maple pecan syrup or 1 1/2 tbsp pure maple syrup, soymilk , to consistency, fat free parmesan or romano cheese (your choice) (optional) or soy cheese (optional), orange zest
    10 min, 12 ingredients
  • French Toast French Toast
    fat-free milk, egg, vanilla extract, ground cinnamon, salt and
    3 More
    fat-free milk, egg, vanilla extract, ground cinnamon, salt, reduced-carb whole wheat bread (such as arnold), light butter, sugar-free maple-flavored syrup
    8 ingredients
  • Lighter Pecan Pie Lighter Pecan Pie
    egg substitute, brown sugar (sweet 'n' low) and
    5 More
    egg substitute, brown sugar (sweet n low), sugar-free maple syrup, fat-free margarine, melted (promise), vanilla, toasted chopped pecans
    35 min, 7 ingredients
  • Low Sugar Granola Low Sugar Granola
    oats, sugar-free maple syrup, water and
    4 More
    oats, sugar-free maple syrup, water, splenda sugar substitute, canola oil, sugar-free honey, cinnamon
    25 min, 7 ingredients
  • Yogurt-Pecan Waffles Yogurt-Pecan Waffles
    all-purpose flour, baking powder, baking soda, salt and
    5 More
    all-purpose flour, baking powder, baking soda, salt, plain fat-free yogurt, egg substitute, reduced-calorie margarine, melted, chopped pecans, toasted, sugar-free maple syrup (optional)
    10 ingredients
  • South Beach Pumpkin Pie South Beach Pumpkin Pie
    granular sugar substitute, ground cinnamon, ground ginger and
    11 More
    granular sugar substitute, ground cinnamon, ground ginger, salt, freshly grated nutmeg, pumpkin puree, egg whites, egg yolk, evaporated milk, sugar-free maple syrup, vanilla extract, light or fat-free whipped topping (optional), bittersweet chocolate for shavings (optional)
    1 hour , 15 ingredients
  • Scary Sweet Pumpkin Cheesecake Scary Sweet Pumpkin Cheesecake
    graham cracker crumbs, cinnamon, light butter, melted and
    16 More
    graham cracker crumbs, cinnamon, light butter, melted, fat free cream cheese, reduced-fat cream cheese, all-purpose flour, cinnamon, nutmeg, ground ginger, pumpkin puree, fat-free half-and-half, egg beaters egg substitute, vanilla, reduced-fat sour cream, vanilla, drops maple flavoring
    21 min, 20 ingredients
  • Country-Style Breakfast Casserole Country-Style Breakfast Casserole
    vegetable oil cooking spray and
    10 More
    vegetable oil cooking spray, reduced-fat smoked link sausage, low-fat maple syrup, frozen country-style hash browns (no oil added), nonfat milk, egg substitute , equivalent to 6 eggs, fat-free american cheese or 2 slices low-fat american cheese, diced, grated parmesan cheese, dry mustard, pepper, snipped green onions (green part only )
    1 hour 10 min, 11 ingredients
  • Pumpkin Pudding With Candied Pecans Pumpkin Pudding With Candied Pecans
    firm silken tofu, fat-free sweetened condensed milk and
    11 More
    firm silken tofu, fat-free sweetened condensed milk, maple syrup, vanilla, cinnamon, cardamom, nutmeg, salt, pumpkin, fat-free whipped topping, pecans, sugar, salt
    8 hour , 13 ingredients
  • Veal Roast with Mustard Cream Sauce Veal Roast with Mustard Cream Sauce
    boneless veal roast, minced fresh basil, garlic powder and
    8 More
    boneless veal roast, minced fresh basil, garlic powder, pepper, dry white wine, beef-flavored bouillon granules, fat-free sour cream, dijon mustard, sugar-free maple syrup, minced peeled fresh ginger
    11 ingredients
  • Overnight Baked Stuffed French Toast Overnight Baked Stuffed French Toast
    vegetable oil cooking spray and
    7 More
    vegetable oil cooking spray, french bread , cut into 20 slices, fat free cream cheese , cut into 1/4 inch thick slices, liquid egg substitute, skim milk, vanilla extract, fat-free maple syrup, cinnamon
    9 hour , 8 ingredients
  • Strawberry Coconut Breakfast Cookies Strawberry Coconut Breakfast Cookies
    certified gluten free rolled oats and
    11 More
    certified gluten free rolled oats, certified gluten free oat flour, unsweetened flaked coconut, ground flax seeds, almonds, roughly chopped, sea salt, organic bananas, mashed, maple syrup, coconut oil, melted, fresh organic strawberry, roughly chopped, vanilla, almond extract
    25 min, 12 ingredients




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