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zucchini, grated (about 1 medium sized zucchini) and21 Morezucchini, grated (about 1 medium sized zucchini), carrot, grated (about 1 medium sized carrot), corn kernel (drained canned s .or defrosted from frozen s), cilantro, finely chopped, salt, black pepper, freshly ground, purple onion, finely diced (about 1 small or 1/2 larger sized onion), oil, ground cumin, all-purpose flour (i used a store bought flour to make these fritters) or 1 1/2 cups gluten-free (i used a store bought flour to make these fritters), baking powder (ensure gluten-free if required for a gf diet), eggs, milk, oil, extra for cooking, corn kernel (canned or defrosted from frozen corn kernels), purple onion, finely chopped, cilantro, finely chopped, salt (to taste), pepper (to taste), lime juice, salsa , jarred tomato based of your choice (check for gf if required for diet), sour cream30 min, 22 ingredients
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Joanne's Almost Fat-Free Lemon Cheesecake (Paula Deen)crumbled fat free vanilla wafers, unsalted butter, melted and12 Morecrumbled fat free vanilla wafers, unsalted butter, melted, fat free cream cheese, nonfat sour cream, splenda granular (sugar substitute ), eggs or 3/4 cup egg substitute, lemon zest, fresh lemon juice, lemon zest, lemon juice, egg , plus, egg yolk, splenda granular (sugar substitute ), unsalted butter, cut into bits31 min, 15 ingredients
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Gluten-Free, Yeast-Free and Sugar-Free scone Bread :tapioca starch, brown rice flour, potato starch and8 Moretapioca starch, brown rice flour, potato starch, baking powder, guar gum, salt, green stevia powder, ginger powder, eggs, milk, vegetable oil1 hour 20 min, 11 ingredients
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Di's Gluten Free Meatloaf With Mashed Potatoes & Gravygluten free bread (tapioca bread works best), milk and21 Moregluten free bread (tapioca bread works best), milk, lean ground beef, plain breakfast sausage, onion, finely chopped, chopped roasted red pepper, worcestershire sauce, adobo seasoning, garlic salt, black pepper, dried sage, ketchup, mustard, worcestershire sauce, red wine vinegar, brown sugar, pan dripping, gluten-free flour, beef broth, milk, garlic salt, black pepper, crushed rosemary1 hour 10 min, 23 ingredients
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Spiced Flax Blueberry Muffins (Gluten Free, Dairy Free)gluten-free rice flour mix, white sugar, brown sugar and14 Moregluten-free rice flour mix, white sugar, brown sugar, baking powder, baking soda, xanthan gum, salt, nutmeg, allspice, cinnamon, flax seed meal, flax seeds, blueberries, soymilk (or vanilla almond milk), vegetable oil, eggs, vanilla extract30 min, 17 ingredients
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Decadent Sugar-Free, Fat-Free Chocolate Pots De Creme!!sugar-free milk chocolate candy bars (4 3oz. bags) and2 Moresugar-free milk chocolate candy bars (4 3oz. bags), fat-free half-and-half (fat-free-i used land o lakes or hood), vanilla extract25 min, 3 ingredients
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Spinach and Mushroom stuffed chicken breast (DAIRY FREE)boneless skinless chicken breast, frozen chopped spinach and15 Moreboneless skinless chicken breast, frozen chopped spinach, butter (dairy free), sliced mushrooms, garlic cracked, whole shallot quartered, salt and fresh black pepper, goat cheese, mizithra cheese, nutmeg, olive oil, toothpicks, sauce, butter (dairy free), flour, white wine, chicken broth17 ingredients
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Gluten-Free Yellow Cake With Raspberry Filling & Frostingbrown rice flour, almond flour and20 Morebrown rice flour, almond flour, tapioca flour (tapioca starch), potato starch (not potato flour), ener-g egg substitute, gluten free baking powder, xanthan gum, salt, unsalted butter, softened, granular fructose (or other dry , non-sugar sweetner in the equivalent of 1 cup of sugar), eggs, gluten-free vanilla extract, whole milk, frozen unsweetened raspberries, frozen unsweetened strawberries, cornstarch, granular fructose (or concentrated liquid fruit sweetener), water, seedless no-sugar-added raspberry jam, vanilla extract, heavy whipping cream, drops red food coloring or 2 -3 drops beet juice25 min, 22 ingredients
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Guilt and Fat Free Low Calorie Pumpkin Cheesecake Puddingfat free sugar-free instant cheesecake pudding mix and4 Morefat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice7 min, 5 ingredients
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Wicklewood's Lemon Raspberry Bars (Gluten and Sugar Free)artificial sweetener, gluten free all-purpose flour and9 Moreartificial sweetener, gluten free all-purpose flour, butter, diced, zest of unwaxed lemon peel, salt, gluten free all-purpose flour, artificial sweetener, eggs, beaten, fresh lemon juice, zest of unwaxed lemon peel, reduced sugar raspberry jam45 min, 11 ingredients
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Always Tastes Great -Gluten Free Easy Cake-With Variationsgluten-free self-raising flour, butter, softened, sugar and5 Moregluten-free self-raising flour, butter, softened, sugar, gluten-free cornflour (us-cornstarch), gluten free baking powder, vanilla essence, eggs, milk (this can be substituted by orange juice or soy )40 min, 8 ingredients
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Adam's 5 Minute Fat Free No Sugar Added Pumpkin Cheesecakesugar free cheesecake jell-o pudding mix (2 boxes) and8 Moresugar free cheesecake jell-o pudding mix (2 boxes), skim milk, pumpkin puree, cinnamon, ground nutmeg, scoops vanilla protein powder, splenda sugar substitute (pref. brown, but regular works), cream (optional), sugar free smuckers caramel (optional)15 min, 9 ingredients
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Very Nearly Fat Free Creamy Pineapple & Mint Cracker Spreadfresh mint leaves, pineapple chunk, fat free cream cheese and3 Morefresh mint leaves, pineapple chunk, fat free cream cheese, lime juice, splenda granular, sugar substitute (could use real sugar too), fat-free mayonnaise20 min, 6 ingredients
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Sugar Free Baked Ricotta Custard (South Beach Diet Friendly)part-skim ricotta cheese and7 Morepart-skim ricotta cheese, fat free cream cheese, room temperature, sugar substitute, egg, egg white, fat-free half-and-half, vanilla extract, ground cinnamon1 hour 5 min, 8 ingredients
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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Centerchocolate chips, soft tofu or 12 oz silken tofu, honey and4 Morechocolate chips, soft tofu or 12 oz silken tofu, honey, vanilla, splenda sugar substitute, fat free cream cheese or 8 oz reduced-fat neufchatel cheese, graham cracker pie crust20 min, 7 ingredients
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Black Forest Torte (Schwarzwaelder Kirschtorte) (Gluten Free)brown rice flour, sorghum flour and35 Morebrown rice flour, sorghum flour, guar gum or 1 tsp xanthan gum, cacao, baking powder, sucanat, vanilla extract, egg, water, cold butter, cut into small pieces, butter, for greasing the pan, parchment paper, sponge cake , all of these ingredients need to be at room temperature (biskuitboden), egg yolks, egg whites, room temperature water, sucanat, vanilla extract, ground cinnamon, tapioca flour, brown rice flour, chestnut flour, guar gum or 1 1/2 tsp xanthan gum, cacao, powder, baking powder, butter, for greasing pan, parchment paper, sour cherries (we used canned, for lack of other options or 750 g fresh) or 750 g equivalent amount frozen cherries (we used canned, for lack of other options or 750 g fresh), sucanat, arrowroot, kirchwasser liquor (or brandy), gelatin, powder (you will need 1 for the cherries, and 1 for the whipped cream. each packet needs to be dissolved), organic whipping cream, vanilla extract, organic powdered sugar , sifted, grated dark gluten-free chocolate, dark gluten-free chocolate, broken into 12 individual pieces, for decoration2 min, 37 ingredients
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Carob Buckwheat Waffles or Pancakes (Gluten Free, Dairy Free)buckwheat flour and11 Morebuckwheat flour, arrowroot or 2 1/2 tbsp tapioca starch or 2 1/2 tbsp potato starch, carob flour (powder ), salt, walnuts (optional) or 1/2 cup pecans, chopped (optional), baking soda, raw nuts, boiling water, divided, vitamin cup powder (unbuffered, corn-free), walnut oil (or other oil), vanilla, eggs, separated (optional)15 min, 12 ingredients
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