15 free flour alternative Recipes

  • Gluten Free Flour Alternative
    tapioca flour, soy flour, brown rice flour
    5 min, 3 ingredients
  • Date & Walnut Rolls - Gluten Free
    dates, chopped (dried pitted dates) and
    8 More
    dates, chopped (dried pitted dates), brown sugar , measure firmly packed, water, butter, bicarbonate of soda, egg, lightly beaten, walnuts or 1/2 cup pecans, chopped, gluten-free self-raising flour (alternately use 2 cups plain gluten-free flour blend and 4 tsp gluten-free baking powder), xanthan gum (use only if your flour blend does not contain a gum)
    1 hour 20 min, 9 ingredients
  • Allergy Free Baked Doughnut Holes
    coconut milk alternative beverage (like coconut dream, no... and
    17 More
    coconut milk alternative beverage (like coconut dream, not coconut milk), light brown sugar, unsweetened applesauce or 1 mashed banana, melted coconut oil, pure vanilla extract, gluten free all purpose flour (mine is a pre-bought mix of garbanzo bean flour, potato starch, tapioca flour, white sorghum flour, fava bean flour), brown rice flour, coconut flour, sorghum flour, potato starch, tapioca starch, maca powder, toasted, psyllium husk powder (optional), ground chia seeds (optional), nutmeg, guar gum, corn-free baking powder (or 3 1/2 tsp baking soda + 1/2 tsp cream of tartar), salt
    1 hour , 18 ingredients
  • Gluten-Free Pizza Crust
    dry yeast and
    11 More
    dry yeast, brown rice flour (i use garfava flour which is a blend) or 2/3 cup gram flour (i use garfava flour which is a blend) or 2/3 cup fava bean flour (i use garfava flour which is a blend), tapioca flour, powdered milk (dairy alternative, 2 tsp tapioca flour or sweet rice flour in place of 2 tsp dry milk powder or non-dair) or 2 tbsp non-dairy powdered coffee creamer (dairy alternative, 2 tsp tapioca flour or sweet rice flour in place of 2 tsp dry milk powder or non-dair), xanthan gum, salt, unflavored gelatin, water (110 degrees f), sugar or 1/2 tsp honey or 1/2 tsp agave syrup, olive oil, cider vinegar
    30 min, 12 ingredients
  • Gluten-Free and Vegan Pancakes
    rice flour, ener-g egg substitute (mixed in 1/4 cup water) and
    7 More
    rice flour, ener-g egg substitute (mixed in 1/4 cup water), baking powder, cinnamon, nutmeg, unsweetened applesauce, water (or milk alternative), vegan butter, melted, liquid stevia
    20 min, 9 ingredients
  • Healthier Alternative Whole Wheat Pizza Crust
    whole wheat flour, salt, garlic salt and
    5 More
    whole wheat flour, salt, garlic salt, instant yeast (quick rise), sodium-free seasoning (mrs.dash type), organic honey, warm water, olive oil
    35 min, 8 ingredients
  • Fall Harvest Butternut Squash/Pumpkin Bars-No Fat, Sugar-Free
    egg white (6 s), sugar substitute (i use altern) and
    8 More
    egg white (6 s), sugar substitute (i use altern), applesauce, squash (cooked and pureed or use canned pumpkin), vanilla, white whole wheat flour (i used bob mills), pumpkin pie spice, baking powder, baking soda, salt
    45 min, 10 ingredients
  • Elswet's Baked Potato Soup [ Diabetic Version ]
    fat-free turkey bacon , may use 10 slices bacon and
    11 More
    fat-free turkey bacon , may use 10 slices bacon, fat free butter substitute , may use 2/3 cup margarine, whole wheat flour , may use 2/3 cup white flour, skim milk , may use 7 cups milk, potatoes , soaked the night before, drained and rinsed, boiled, peeled and cubed, green onions, minced, sharp cheddar cheese, shredded, salt, white pepper, finely ground, fat free sour cream, rubbed sage, instant potato flakes , may be omitted for a smoother soup texture, alternately, you may add more for a thicker soup
    35 min, 12 ingredients
  • Gluten Free Yeast-free Or Yeasted  Dinner Rolls Gluten Free Yeast-free Or Yeasted Dinner Rolls
    gluten-free high-protein flour blend, coconut flour and
    19 More
    gluten-free high-protein flour blend, coconut flour, milk powder of choice or darifree non-dairy powdered milk alternative, salt, baking powder, baking soda, xanthan gum, agar or gelatin, egg, honey or agave nectar, unsweetened applesauce, room temperature, light olive oil or melted butter + extra for brushing, cider vinegar, seltzer water, room temperature, tip to make yeast rolls , simply replace the baking powder and baking soda with 2 packages instant dry yeast and let the rolls rise for 20 to 30 minutes prior to baking., high-protein flour blend, this nutritious blend works best in baked goods that require elasticity , such as wraps and pie crusts., bean flour (your choice), chickpea flour or soy flour, arrowroot starch , cornstarch or potato starch, tapioca starch/flour, white or brown rice flour
    21 ingredients
  • Basic White Bread Basic White Bread
    active dry yeast, warm water and
    6 More
    active dry yeast, warm water, milk, scalded ( i use soymilk), sugar, shortening ( i use non hydrogenated ), salt ( i use original no , sodium free alternative), cold water, all- purpose flour ( i use bread flour)
    52 min, 8 ingredients
  • Bread Machine Pizza Crust and Dairy Free Toppings Bread Machine Pizza Crust and Dairy Free Toppings
    warm water (between 95 and 115 degrees), honey, olive oil and
    7 More
    warm water (between 95 and 115 degrees), honey, olive oil, flour, salt (i use sea ), yeast (or 1 packet), cornmeal (enough to sprinkle on the cooking tray) (optional), your favorite pizza sauce, olive oil (small amount to drizzle), alternative cheese
    16 min, 10 ingredients
  • Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira) Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira)
    sugar, distilled white vinegar, kosher salt and
    21 More
    sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)
    20 min, 24 ingredients
  • Quinoa Crepes Quinoa Crepes
    egg (or substitute), water, orange juice concentrate and
    7 More
    egg (or substitute), water, orange juice concentrate, vegetable oil, ground cardamom, honey, cooked quinoa, whole wheat pastry flour (for wheat- free alternative substitute rice flour or other gluten free flour), baking powder, sea salt
    15 min, 10 ingredients




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