166 free eggplant Recipes

  • Not My Mom's Eggplant Parmesan (Vegan and Gluten-Free)
    eggplant, braggs liquid aminos, nutritional yeast and
    9 More
    eggplant, braggs liquid aminos, nutritional yeast, cornstarch, canola oil, gluten-free spaghetti, spaghetti sauce, garlic powder, onion powder, basil, oregano, vegan parmesan cheese or nutritional yeast, for serving
    30 min, 12 ingredients
  • Baked Eggplant
    eggplant, peeled and cut into 3/8 inch slices and
    3 More
    eggplant, peeled and cut into 3/8 inch slices, fat free mayonnaise, lemon pepper, parmesan cheese
    4 ingredients
  • Oven Fried Eggplant
    eggplant, egg, beaten, plain yogurt , fat free and
    3 More
    eggplant, egg, beaten, plain yogurt , fat free, bread crumbs, italian seasoned, all-purpose flour, salt , pepper and onion powder to taste
    6 ingredients
  • Yogurt and Eggplant Dip
    eggplants , cut in half lengthwise and seeded and
    8 More
    eggplants , cut in half lengthwise and seeded, extra virgin olive oil, garlic, peeled and crushed, salt, freshly ground black pepper, fat free yogurt , drained in cheesecloth for 3 hours, fresh mint, chopped, saffron , dissolved in 1 tbsp hot water, walnuts, chopped (optional)
    9 ingredients
  • Eggplant With Meat Sauce
    onion, diced, extra lean ground beef and
    8 More
    onion, diced, extra lean ground beef, diced tomatoes, canned, tomato sauce, basil, fresh chopped, kalamata olive , cut in slivers, eggplant, peeled and sliced, egg, whisked, fat free sour cream, seasoned bread crumbs
    11 min, 10 ingredients
  • Gluten-free Fried Eggplant
    eggplant (about 2lbs), cornmeal, extra fine cornmeal and
    11 More
    eggplant (about 2lbs), cornmeal, extra fine cornmeal, garfava flour *-or chickpea flour, potato starch, rice flour, parmasean cheese, garlic powder, salt, pepper, more to taste cayenne, eggs, buttermilk, vegetable shortening
    15 min, 14 ingredients
  • Cheesy Italian Eggplant Delight
    eggplant, thinly sliced, salt and pepper, tomato sauce and
    5 More
    eggplant, thinly sliced, salt and pepper, tomato sauce, tomatoes, thinly sliced, dried basil, fat-free ricotta cheese, low mositure part-skim mozzarella cheese, shredded
    50 min, 8 ingredients
  • Baked Eggplant Baked Eggplant
    eggplants cut into 1/2 rounds and
    3 More
    eggplants cut into 1/2 rounds, marinara sauce made with core plan ingredients, basil leaves, shredded fat-free mozzarella cheese
    4 ingredients
  • Eggplant Parmesan Eggplant Parmesan
    marinara sauce (such as bertolli), balsamic vinegar and
    11 More
    marinara sauce (such as bertolli), balsamic vinegar, crushed red pepper, black pepper, dry breadcrumbs, grated parmesan cheese, salt, ground black pepper, fat-free mayonnaise, eggplant, peeled and cut into 1/4-inch-thick slices, shredded part-skim mozzarella cheese, divided
    13 ingredients
  • Eggplant Parmesan Eggplant Parmesan
    dry breadcrumbs, grated fresh parmesan cheese and
    12 More
    dry breadcrumbs, grated fresh parmesan cheese, chopped fresh parsley, salt-free lemon pepper, salt, eggplants, each peeled and cut crosswise into 6 slices, all-purpose flour, egg whites, lightly beaten, egg, lightly beaten, fat-free marinara sauce, shredded part-skim mozzarella cheese, hot cooked angel hair pasta (about 6 oz uncooked pasta)
    14 ingredients
  • Baked Eggplant (Core) Baked Eggplant (Core)
    eggplants, cut into 1/2 rounds and
    3 More
    eggplants, cut into 1/2 rounds, marinara sauce made with core plan ingredients, basil leaves, shredded fat-free mozzarella cheese
    4 ingredients
  • Low Carb Eggplant Parm Low Carb Eggplant Parm
    eggplant, olive oil, mozzarella , part skim milk cheese and
    4 More
    eggplant, olive oil, mozzarella , part skim milk cheese, cottage cheese , fat free, ricotta cheese , part skim milk, tomato sauce, egg
    7 ingredients
  • Eggplant Parmesan Pizza Eggplant Parmesan Pizza
    thick) slices zucchini and
    9 More
    thick) slices zucchini, eggplant , cut into 1/4-inch-thick slices, italian cheese-flavored pizza crust (such as boboli), fat-free marinara sauce (such as muir glen organic), shredded part-skim mozzarella cheese, turkey pepperoni (about 2 oz, such as hormel), grated fresh parmesan cheese, crushed red pepper, dried oregano
    10 ingredients
  • Breaded Eggplant Slices Breaded Eggplant Slices
    eggplant (about 1 lb), dry bread crumbs and
    2 More
    eggplant (about 1 lb), dry bread crumbs, grated parmesan cheese, fat-free italian salad dressing
    25 min, 4 ingredients
  • Golden Eggplant Casserole Golden Eggplant Casserole
    eggplants, peeled and cubed (about 2 lbs) and
    8 More
    eggplants, peeled and cubed (about 2 lbs), saltine crackers, crushed, half-and-half cream (i use fat-free), sharp cheddar cheese, shredded (6 oz), celery, chopped, unsalted butter, melted, salt, black pepper, freshly ground
    1 hour 5 min, 9 ingredients
  • Eggplant Parmesan Lasagna Eggplant Parmesan Lasagna
    egg whites, egg and
    13 More
    egg whites, egg, eggplant , cut crosswise into 1/4-inch-thick slices, all-purpose flour, italian-seasoned breadcrumbs, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% low-fat cottage cheese, egg white, fat-free tomato-basil pasta sauce, cooked lasagna noodles
    15 ingredients
  •   No Harm Eggplant Parm  Ww No Harm Eggplant Parm Ww
    eggplant, egg white (about 4 large s) and
    8 More
    eggplant, egg white (about 4 large s), fiber 1 cereal, ground to a breadcrumb-like consistency in the blender (original), canned italian-style tomato sauce (such as hunt s tomatoes sauce with basil, garlic & oregano), shredded fat free mozzarella cheese, grated reduced-fat parmesan cheese, topping, garlic powder, salt, pepper, dried basil (optional) or dried oregano (optional)
    1 hour 10 min, 10 ingredients
  • Grilled Eggplant Sandwiches Grilled Eggplant Sandwiches
    eggplants (about 2 lb), sweet red peppers, zucchini and
    4 More
    eggplants (about 2 lb), sweet red peppers, zucchini, vegetable cooking spray, fat-free italian dressing, drained, sliced pepperoncini peppers, part-skim mozzarella cheese
    28 min, 7 ingredients




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