33649 free double bites Recipes

very ripe banana, fat free cream cheese (the best is philadelphia s.) or 1 -2 tbsp whipped cream cheese, salted pretzels, sugar-free hot cocoa mix (optional)

canned pumpkin, fat-free whipped topping, prepared fat-free vanilla pudding, cinnamon, ground ginger, reduced-fat vanilla wafers, sugar, for sprinkling (optional)

sugar, egg substitute, evaporated fat-free milk, semisweet baking chocolate (such as hershey s), chopped, dark-chocolate candy bar (such as hershey s), chopped, sugar, egg substitute, applesauce, frozen fat-free whipped topping, thawed

bob red mills gluten free brownie mix, egg substitute, smart balance light butter softened, water, peppermint extract, powdered sugar

extra firm tofu, low sodium soy sauce, sugar free syrup, vinegar, hot sauce, sesame seeds, garlic powder, black pepper, liquid smoke flavoring

raw lean boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, fiber 1 cereal, ground to a breadcrumb-like consistency (original), pringles fat free barbecue potato crisps (or another fat-free bbq-flavored potato chip), redhot original cayenne pepper sauce, onion powder, garlic powder, cayenne pepper, black pepper, salt

fat free cream cheese, softened, powdered sugar, lemon juice, strawberries, whole, graham cracker crumbs

cream cheese, brewed coffee, cold, vanilla extract, fat-free cool whip, frozen miniature phyllo tart shells (athens brand)

sweet rice flour, potato starch, light stoneground buckwheat flour, sugar, baking soda, salt, cocoa powder, chocolate chip, eggs, egg whites, vanilla, creme de cacao or 1 tbsp milk

mashed banana, unsweetened applesauce, chopped pitted dates, agave nectar, pure vanilla extract, dark vegan chocolate chips, dark vegan chocolate chips (for topping ), buckwheat flour, brown rice flour, unsweetened cocoa powder, gluten-free baking powder, xanthan gum, celtic sea salt

frozen chopped spinach , defrosted and thoroughly patted dry, chopped onion, fiber 1 all-bran cereal (original), reduced-fat parmesan cheese, fat-free liquid egg substitute, fat free cream cheese, room temperature, light margarine, minced garlic, salt, black pepper

gluten-free flour, splenda sugar blend for baking, unsweetened cocoa powder, vegetable oil, egg substitute, vanilla extract, molasses, salt, baking soda

frozen athens miniature phyllo cup, fat-free liquid egg substitute, brown sugar (not packed), light whipped butter, room temperature (like brummel and brown), drop vanilla extract, salt, roughly chopped pecans, divided, fat, free reddi-wip

cookies (nabisco 100 calorie oreo thin crisps), jello gelatin, snack cups (mousse temptations, any chocolate flavor), jello gelatin , sugar free chocolate pudding snack, topping (fat-free reddi whip )

apple , chopped in bite sized pieces, cinnamon, splenda brown sugar, quaker weight control oatmeal (1 packet, it s got 7g of protein), chopped pecans, sugar free syrup (torani), smart balance butter, melted

all-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated

cornmeal, almonds (60 raw ), sugar (reduce for low dietary needs), double-acting baking powder, cornstarch, water (warm or hot )

sugar-free low-fat chocolate cake mix, nonfat milk, almond extract, maraschino cherries, drained and cut into halves, white chocolate chips, vegetable oil