139 free date Recipes

all-purpose flour, baking powder, salt, margarine or butter, softened, sugar, eggs, fat-free milk, vanilla, chopped nuts, chopped, pitted dates, chopped maraschino cherries, corn flakes(crushed to 1 1/3 cups), maraschino cherries, cut into quarters

light water-packed tuna, drained and flaked, red apple, chopped, chopped celery, raisins, chopped dates, chopped walnuts, fat-free plain yogurt, reduced-fat mayonnaise, lettuce leaves, shredded reduced-fat monterey jack cheese

whole wheat flour, all-purpose flour, oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, banana (about 2 mashed ), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, grated carrot, brown sugar, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), grated carrot, egg, chopped pitted dates, chopped walnuts, ground flaxseed (about 2 tbsp whole )

cubed cooked chicken breast, unsweetened crushed pineapple, drained, diced celery, diced red onion, golden raisins, chopped dates, fat-free miracle whip, reduced-fat sour cream, lemon juice, ground mustard, garlic powder, pepper, lettuce leaves

granulated sugar, butter, softened, vanilla extract, egg substitute, eggs, all-purpose flour (about 13 1/2 oz), baking soda, salt, chopped orange slice candy (about 10 pieces), pitted dates, diced, flaked sweetened coconut, chopped pecans, toasted, fat-free buttermilk, powdered sugar, fresh orange juice, ingredient, powdered sugar (optional)

walnuts, whole flax seeds, unsweetened flaked coconut, raw gluten-free oats, dates , packed, raisins, cocoa powder, plus more for dusting, agave nectar (maybe a bit more), cinnamon, salt, chocolate chip, to taste (i use about 1/4-1/3 cup.)

celery ribs, finely chopped, apples, peeled and chopped, fat-free whipped topping, chopped dates or raisins, chopped pecans, reduced-fat mayonnaise

shredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped

old-fashioned oats, sunflower kernels, sliced almonds, chopped dates, oat bran, bran flakes, toasted wheat germ, raisins, sugar, fat-free milk , optional

butter, muscovado sugar, golden caster sugar, free-range eggs, two large bananas, (best when soft) *peeled and squished, self-raising flour, ground rice , semolina or polenta, a splash of vanilla essence (or a teaspoonful of ground mixed spice), chopped walnuts (sultanas or chopped dates if you like, but not chocolate chips - trust me, that doesn tsp work)

shredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped

all-purpose flour, baking powder, salt, margarine or butter, softened, sugar, eggs, fat-free milk, vanilla, chopped nuts, chopped, pitted dates, chopped maraschino cherries, corn flakes cereal (crushed to 1 1/3 cups), maraschino cherries, cut into quarters

ripe bananas, sultanas, chopped dates, chopped walnuts, ground cinnamon, mixed allspice, rice flour, baking powder , check for gluten free, baking soda, cream of tartar, vitamin cup powder, walnut oil, sugar-free prune juice

olive oil, chopped onion, chopped celery, salt, freshly ground black pepper, ground red pepper, cornstarch, sirloin, trimmed and cut into (1 1/2-inch) cubes, dry white wine, fat-free , less-sodium chicken broth, water, minced peeled fresh ginger, garlic cloves, minced, chopped carrot, whole pitted dates, halved, whole dried apricots, halved, baking potato, peeled and chopped

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran, baking soda, salt, plain fat-free yogurt, mashed ripe banana (about 2), egg, chopped pitted dates, chopped walnuts, chopped dried pineapple, ground flaxseed (about 2 tbsp whole )

refrigerated piecrusts, uncooked orzo, eggs, fat-free evaporated milk, light brown sugar, honey, chopped pecans, toasted, chopped dates, cream (optional), chopped toasted pecans (optional)

boneless leg of lamb, trimmed and cut into 1-inch pieces, olive oil, sliced onion, ground ginger, ground cumin, ground coriander, crushed red pepper, ground cardamom, garlic cloves, minced, cinnamon stick, fat-free , less-sodium chicken broth, salt, orange sections (about 3 oranges), chopped pitted dates or golden raisins, hot cooked couscous, chopped fresh cilantro, almonds, toasted