137 free dark soy Recipes

  • Spicy Ginger-And-Orange Chicken With Broccoli
    boneless chicken breasts, light soy sauce and
    12 More
    boneless chicken breasts, light soy sauce, broccoli, cut into florets, cornstarch, vegetable oil cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, reduced-sodium fat-free chicken broth, orange marmalade, oranges, peeled, sectioned , and coarsley chopped
    1 hour , 14 ingredients
  • Spicy Ginger-and-Orange Chicken with Broccoli
    skinned, boned chicken breast halves, cut into thin strips and
    13 More
    skinned, boned chicken breast halves, cut into thin strips, light soy sauce, broccoli, cut into florets, cornstarch, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, garlic cloves, minced, dark sesame oil, fat-free , reducedsodium chicken broth, orange marmalade, oranges, peeled, sectioned and coarsely chopped
    38 min, 14 ingredients
  • Stir-Fried Shrimp with Garlic and Chile Sauce
    fat-free , lower-sodium chicken broth, cornstarch, sugar and
    11 More
    fat-free , lower-sodium chicken broth, cornstarch, sugar, shaoxing (chinese rice wine) or dry sherry, lower-sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, minced garlic, minced peeled fresh ginger, jalapeno pepper, seeded and finely chopped, green onions, dark sesame oil, cilantro sprigs (optional)
    14 ingredients
  • Coconut Noodles with Scallops and Pea Tendrils
    uncooked rice sticks (rice-flour noodles) and
    18 More
    uncooked rice sticks (rice-flour noodles), chopped fresh cilantro, coarsely chopped peeled fresh lemongrass (about 2 stalks ), grated peeled fresh ginger, shrimp paste or anchovy paste, thai chiles, halved and seeded, garlic cloves, peeled, shallots, peeled, dark sesame oil, fat-free , less-sodium chicken broth, brown sugar, lower-sodium soy sauce, salt, light coconut milk, sliced napa (chinese ) cabbage (1 small head), sliced green onions, divided, fresh or frozen green peas, thawed, sea scallops , halved horizontally, pea tendrils, coarsely chopped (about 1/4 lb)
    19 ingredients
  • Coconut Chicken with Apricot Ginger Dipping Sauce
    coconut chicken, seasoned salt, chinese five-spice powder and
    12 More
    coconut chicken, seasoned salt, chinese five-spice powder, creamy natural peanut butter, fat free milk, panko bread crumbs, flaked coconut, boneless, skinless chicken breast tenders, crisco puritan canola oil with omega-3 dha, apricot-ginger sauce, low sugar apricot preserves, lite soy sauce, fresh-squeezed lemon juice, dark asian sesame oil, grated gingerroot
    35 min, 15 ingredients
  • Tandoori Shrimp Spring Rolls with Pineapple Sauce
    chopped peeled fresh ginger, crushed red pepper and
    21 More
    chopped peeled fresh ginger, crushed red pepper, ground turmeric, shrimp, peeled and deveined, garlic cloves, minced, carton plain fat-free yogurt, olive oil, shredded napa (chinese ) cabbage, fresh bean sprouts, cooked skinny rice stick noodles (about 1 oz uncooked py mai fun), chopped green onions, chopped fresh cilantro, salt, cornstarch, water, sheets rice paper, pineapple preserves, orange juice, red wine vinegar, low-sodium soy sauce, prepared horseradish, dark sesame oil, green onion strips (optional)
    23 ingredients
  • Linguine with Sauteed Shrimp and Coconut-Lime Sauce
    linguine, sugar snap peas, trimmed, red bell pepper strips and
    10 More
    linguine, sugar snap peas, trimmed, red bell pepper strips, dark sesame oil, peeled grated fresh ginger, garlic cloves, minced, peeled deveined large shrimp, fat-free , low-sodium chicken broth, light coconut milk, well -stirred, low-sodium soy sauce, grated lime rind (bright green part only), fresh lime juice, diagonally cut scallions
    13 ingredients
  • Sesame-Orange Shrimp and Chicken Stir-Fry Sesame-Orange Shrimp and Chicken Stir-Fry
    water, low-sodium soy sauce, cornstarch, orange juice and
    17 More
    water, low-sodium soy sauce, cornstarch, orange juice, sugar, ground ginger, dark sesame oil, kosher salt, ground red pepper, freshly ground black pepper, fat-free , less-sodium chicken broth, olive oil, divided, skinless, boneless chicken breast , cut into 1-inch pieces, coarsely chopped broccoli florets, chopped carrot, mushrooms, halved, snow peas, trimmed, chopped onion, garlic cloves, chopped, shrimp, cooked and peeled, hot cooked long-grain rice
    21 ingredients
  • Tom Yum Goong (Hot and Sour Soup Thai Style) Tom Yum Goong (Hot and Sour Soup Thai Style)
    reduced-sodium fat-free chicken broth and
    16 More
    reduced-sodium fat-free chicken broth, lime zest (long strips), lemongrass, halved and crushed, habanero pepper, minced, shiitake mushroom, thinly sliced, shrimp, peeled and deveined, lime juice, nam pla , sauce, tomato, cut into wedges, green onions, thinly sliced, light coconut milk, fresh cilantro, chopped, dark sesame oil, snow peas, trimmed, fresh ginger, minced, low sodium soy sauce, black pepper
    27 min, 17 ingredients
  • Stir Fried Shrimp With Garlic and Chile Sauce Stir Fried Shrimp With Garlic and Chile Sauce
    reduced-sodium fat-free chicken broth, cornstarch, sugar and
    11 More
    reduced-sodium fat-free chicken broth, cornstarch, sugar, chinese rice wine or 2 tsp dry sherry, low sodium soy sauce, white pepper, canola oil, shrimp, peeled and deveined, garlic, minced, fresh ginger, peeled and minced, jalapeno pepper, seeded and finely chopped, green onion, in 1 inch slice, dark sesame oil, fresh cilantro stem (optional)
    15 min, 14 ingredients
  • Spicy Ginger-and-Orange Chicken with Broccoli Spicy Ginger-and-Orange Chicken with Broccoli
    skinned and boned chicken breast halves, cut into thin st... and
    13 More
    skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped
    14 ingredients
  • Spicy Ginger-and-Orange Chicken with Broccoli Spicy Ginger-and-Orange Chicken with Broccoli
    skinned and boned chicken breast halves, cut into thin st... and
    13 More
    skinned and boned chicken breast halves, cut into thin strips, lite soy sauce, broccoli, cut into florets, cornstarch, vegetable cooking spray, sweet onion, diced, minced fresh ginger, grated orange rind, ground red pepper, dark sesame oil, garlic cloves, minced, fat-free reduced-sodium chicken broth, orange marmalade, oranges, peeled, sectioned, and coarsely chopped
    14 ingredients
  • Sesame Barbecued Tofu Over Noodles and Greens Sesame Barbecued Tofu Over Noodles and Greens
    hoisin sauce, divided, low-sodium soy sauce, divided and
    11 More
    hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti
    13 ingredients
  • Szechuan Spicy Noodles with Carrot-Cucumber Relish Szechuan Spicy Noodles with Carrot-Cucumber Relish
    shredded seeded peeled cucumber, salt, shredded carrot and
    13 More
    shredded seeded peeled cucumber, salt, shredded carrot, seasoned rice vinegar, sugar, dark sesame oil, udon noodles (thick , round fresh japanese wheat noodles), fat-free , less-sodium chicken broth, natural-style peanut butter (such as smucker s), low-sodium soy sauce, chile paste with garlic (such as sambal oelek), sliced green onions, minced peeled fresh ginger, ground pork, garlic cloves, minced
    16 ingredients
  • Linguine, Crab, and Avocado with Scallion Vinaigrette Linguine, Crab, and Avocado with Scallion Vinaigrette
    grated fresh ginger, lemon juice and
    9 More
    grated fresh ginger, lemon juice, red- or white-wine vinegar, scallions, white and light-green parts chopped, dark-green tops sliced, soy sauce, cooking oil, salt, grated lemon zest (from about 1/2 lemon), avocado , preferably hass, linguine, lump crabmeat , picked free of shell
    11 ingredients




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