123 free coconut pineapple Recipes
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my custard tried and true, milk and11 Moremy custard tried and true, milk, eggs (large) beaten with fork, vanilla (other flavors are also good), fresh grated nutmeg is really good also ., ramicans plus 1 sm. 1/2 cup ramican, cake pan 9 x 13 to place ramicans (any pan large enough to hold ramicans and hot water), water to pour into pan with the ramicans, bake 25 min. at 325* in convection oven... bake about 10 min. more in conventional oven . or until knife inserted in the custard comes out clean., coconut or chopped dates, raisins or drained crushed pineapple., creme brulee coffee flavoring or your favorite coffee flavoring, just decrease milk by 1/4 cup., fresh berries are great to add on top of cold custard25 min, 13 ingredients
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eggs, sugar, sunflower oil, vanilla, carrots, shredded and10 Moreeggs, sugar, sunflower oil, vanilla, carrots, shredded, crushed pineapple in juice, shredded coconut, raisins , soaked in tea, drained, walnuts, chopped, white corn flour, baking soda, salt, cinnamon, nutmeg, xanthan gum1 hour 10 min, 15 ingredients
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sugar, unsweetened crushed pineapple, drained, eggs and17 Moresugar, unsweetened crushed pineapple, drained, eggs, reduced-fat mayonnaise, white rice flour, potato starch, soy flour, baking soda, ground cinnamon, xanthan gum, ground ginger, salt, shredded carrots, flaked coconut, reduced-fat cream cheese, reduced-fat butter, softened, sugar, grated orange peel, vanilla extract1 hour 15 min, 20 ingredients
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brown rice flour, quinoa flour, baking powder, baking soda and13 Morebrown rice flour, quinoa flour, baking powder, baking soda, ground cinnamon, ground nutmeg, salt, xanthan gum, canola oil, organic brown sugar, ener-g egg substitute (mixed with 2 tbsp warm water), unsweetened applesauce, vanilla extract, carrots, grated (about 1 1/2 cups), crushed pineapple, drained, chopped walnuts (optional), unsweetened flaked coconut (optional)45 min, 17 ingredients
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pineapple cake mix (it s 1 regular sized box. duncan hine... and7 Morepineapple cake mix (it s 1 regular sized box. duncan hines makes a good one, or you can substitute yellow cake mix), egg (according to cake mix box directions), butter (according to cake mix box directions) or 1/2 cup oil (according to cake mix box directions), coconut milk, sweetened condensed milk, crushed pineapple, cool whip free, shredded coconut13 min, 8 ingredients
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gluten-free graham cracker crumbs, coconut flour and17 Moregluten-free graham cracker crumbs, coconut flour, turbinado sugar, ground ginger, butter, melted, canola oil, water, low-fat cottage cheese, sugar, style fat-free cream cheese, softened, grated lemon rind, fresh lemon juice, pineapple juice, vanilla extract, salt, egg substitute, chopped fresh pineapple, shredded unsweetened coconut, toasted19 ingredients
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coconut milk (or lite substitute listed above) and16 Morecoconut milk (or lite substitute listed above), plain fat-free yogurt (or sour cream), lime , juice of, cumin, garlic cloves (crushed ), pineapple juice, rum (or 1 tsp extract), light mayonnaise, sugar, shrimp (shelled and deveined and tails off ), caribbean jerk seasoning (recipe listed above), pineapple chunks (drained and juice reserved), sweet pepper (cut into 1 inch chunks ), scallions (cut into 1 inch pieces, green tops disgarded ), black beans (rinsed and drained ), lettuce (shredded ), metal skewers or bamboo skewer, soaked in water1 hour 10 min, 17 ingredients
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fat-free half-and-half, light coconut milk and10 Morefat-free half-and-half, light coconut milk, evaporated fat-free milk, sugar, egg yolks, flaked sweetened coconut, toasted, chopped pecans, toasted, fat-free caramel topping, rum extract, coconut extract, crushed pineapple in juice, undrained, flaked sweetened coconut, toasted18 min, 12 ingredients
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white rice (uncooked , but rinsed in a strainer) and12 Morewhite rice (uncooked , but rinsed in a strainer), coconut milk, water, pineapple juice (from reserve below), orange juice, sugar, fat-free half-and-half cream, cornstarch, extra large egg, beaten, unsweetened crushed canned pineapple , drained but reserve liquid, shredded coconut, coconut rum, rum extract (or vanilla extract)3 hour 30 min, 13 ingredients
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carton key lime pie fat-free yogurt (such as breyers) and8 Morecarton key lime pie fat-free yogurt (such as breyers), fat-free cream cheese, powdered sugar, coconut extract, mango cubes (about 1 medium mango), fresh pineapple chunks or canned pineapple chunks in juice, drained, whole fresh strawberries, kiwifruit, peeled and cut into wedges, wooden skewers18 min, 9 ingredients
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pillsbury refrigerated crescent dinner rolls and12 Morepillsbury refrigerated crescent dinner rolls, fat free cream cheese, splenda sugar substitute, crushed pineapple , packed in own juice, drained, coconut extract, bananas, sliced, mandarin oranges , rinsed anddrained, white grapes, sliced (1 cup), sugar-free cook and serve vanilla pudding, sugar-free lemon gelatin, water, shredded coconut, butter-flavored cooking spray2 hour 20 min, 13 ingredients
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Sugar Free Coffee Cake
carrot, grated fine, butter, eggs and10 Morecarrot, grated fine, butter, eggs, chopped nuts (your choice ), crushed pineapple (1 small can), vanilla, water, flour, baking powder, raisins (optional), baking soda, chopped dates, coconut (optional)35 min, 13 ingredients -
Steamed Gluten Free Carrot Cake
rice flour, potato starch and13 Morerice flour, potato starch, sweet rice flour or 2 tbsp cornstarch, baking soda, baking powder, cinnamon, nutmeg, light brown sugar or 3/4 cup dark brown sugar, eggs, vanilla, oil, carrot, finely shredded, crushed pineapple, drained, walnuts, chopped, shredded coconut1 hour 5 min, 15 ingredients -
Tropical Paradise
pineapple-orange juice, sliced banana (about 1 medium) and4 Morepineapple-orange juice, sliced banana (about 1 medium), ice cubes, diced pineapple, vanilla fat-free frozen yogurt, flaked sweetened coconut6 ingredients -
Pina Colada Freeze (No Alcohol)
coconut rum (more or less ) and5 Morecoconut rum (more or less ), torani sugar-free coconut syrup, fat free vanilla ice cream (i use frozen yogurt), canned crushed pineapple , in juice, no-calorie artificial sweetener, ice cubes or 1 cup crushed ice5 min, 6 ingredients -
Tropical Vanilla Pudding Shots
fat-free milk and7 Morefat-free milk, sugar-free fat-free instant vanilla pudding mix (recommended : jell-o), coconut rum, lime juice, canned crushed pineapple packed in juice, not drained, fat-free whipped topping, thawed from frozen, pineapple wedges, for optional garnish, lime slices, for optional garnish10 min, 8 ingredients -
Gourmet Noodle Kugel (Base Recipe & Exotic Add Ins)
x-wide noodles (cooked al dente), light cream cheese and21 Morex-wide noodles (cooked al dente), light cream cheese, nonfat vanilla yogurt or 1 (8 oz) container fat free sour cream, eggs (or equiv. egg substitute), sugar (or equiv substitute), vanilla, flour, coconut flavoring, tropical mixed fruit cocktail (drained ), pineapple, drained (tidbits or crushed), drained mangoes, cut in pieces, top with shredded coconut (optional), chocolate chip, apples, cored peeled and sliced, apple pie spice, chopped pecans, golden raisin, drained pineapple (chunks or tidbits), spiced rum, i like to soak the noodles in rum an hour or 2 tbsp coconut flavoring, top with shredded coconut (optional), amaretto liqueur , soak the noodles in amaretto an hour or 1 cup top with sliced almonds1 hour 15 min, 23 ingredients
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