22 free cob Recipes

  • Parmesan/Chili Corn on the Cob
    ears corn on the cob (husked ) and
    6 More
    ears corn on the cob (husked ), grated parmesan cheese (i use fresh, not from the container), mayonnaise (i use fat free), butter, salt, pepper, chili powder
    20 min, 7 ingredients
  • Curried Corn on the Cob
    ears sweet corn in husks, crumbled goat cheese, sugar and
    4 More
    ears sweet corn in husks, crumbled goat cheese, sugar, salt-free seasoning blend, curry powder, salt, pepper
    15 min, 7 ingredients
  • Elote (Mexican Corn on the Cob)
    mayonnaise (fat free is fine), fresh lime juice (optional) and
    6 More
    mayonnaise (fat free is fine), fresh lime juice (optional), grated parmesan cheese, chili powder, ground red pepper, ground cumin, salt, ears corn, shucked
    17 min, 8 ingredients
  • Herbed Corn on the Cob Grilled in Foil
    ears fresh corn , cleaned gmo free, sweet butter, softened and
    7 More
    ears fresh corn , cleaned gmo free, sweet butter, softened, salt, sugar, fresh basil, fresh thyme, fresh parsley, fresh rosemary, aluminum foil, big enough to wrap corn
    15 min, 9 ingredients
  • Pasta and Pine Nut Salad - With Gluten-Free Option
    shaped pasta, cooked and cooled and
    10 More
    shaped pasta, cooked and cooled, red capsicum, seeded and chopped (bell pepper), purple onion, chopped, pine nuts, toasted, sun-dried tomato, chopped, fresh basil or 1/4 cup fresh parsley, chopped, ear of corn , corn removed from cob (can use 1/4 cup tinned corn instead), lemon juice, light olive oil, brown sugar, salt and pepper, to taste
    30 min, 11 ingredients
  • Jalapeno Cornbread Waffles
    cornmeal or 1 cup gluten free and
    14 More
    cornmeal or 1 cup gluten free, all-purpose flour or 1 cup all purpose gluten-free flour, baking powder, xanthan gum , optional for gluten free only, sugar, cumin, baking soda, salt, dry buttermilk, water, vegetable oil (i use coconut oil.), eggs, separated, ear corn on the cob , kernels cut off and cob scraped, grated sharp cheddar cheese, jalapeno pepper, finely diced (remove seeds and ribs for a milder flavor.)
    19 min, 15 ingredients
  • Tortilla Meatball Soup
    jalapeno peppers, red bell pepper, ears corn on the cob and
    17 More
    jalapeno peppers, red bell pepper, ears corn on the cob, corn tortillas , cut into 1/2-inch-thick strips, kosher salt, divided, garlic cloves, minced and divided, panko (japanese breadcrumbs), ground sirloin, egg, lightly beaten, chipotle chile , canned in adobo sauce, minced, olive oil, chopped onion, cubed red potatoes, thick) slices carrot, fat-free , lower-sodium chicken broth, water, shredded monterey jack cheese, shredded extra-sharp cheddar cheese, chopped fresh cilantro
    20 ingredients
  • Silk-Free Corn on the Cob - Microwaved Silk-Free Corn on the Cob - Microwaved
    corn cobs (untrimmed, unshucked, field-grown), butter and
    2 More
    corn cobs (untrimmed, unshucked, field-grown), butter, minced garlic, grated parmesan cheese
    9 min, 4 ingredients
  • Soy-free Chicken Fried Rice Soy-free Chicken Fried Rice
    chicken breasts, brown minute rice, chicken broth, butter and
    10 More
    chicken breasts, brown minute rice, chicken broth, butter, carrot, celery stalk, white onion, red pepper, yellow pepper, green pepper, corn cobs, egg, cooking oil, salt , pepper, dry parsley, dry chicken broth seasoning
    30 min, 14 ingredients
  • Kickin' Grilled Corn on the Cob Kickin' Grilled Corn on the Cob
    ears fresh sweet corn , silks removed but husks still att... and
    5 More
    ears fresh sweet corn , silks removed but husks still attached, light sour cream (or fat free sour cream), light milk (or skim milk), lime, halved, chili powder (or more to taste), kosher salt
    30 min, 6 ingredients
  • Ham and Sweet Corn Fritters Aust Ww 5.5 Pts Ham and Sweet Corn Fritters Aust Ww 5.5 Pts
    self raising flour, eggs, skim milk and
    6 More
    self raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)
    13 min, 9 ingredients
  • Summer Vegetables in a Creamy Chile Cheese Sauce Summer Vegetables in a Creamy Chile Cheese Sauce
    zucchini (5 small), scrubbed but not peeled and cut into ... and
    9 More
    zucchini (5 small), scrubbed but not peeled and cut into 1/4-inch dice, salt and pepper, olive oil, garlic clove, minced, onion, finely chopped , about 1 cup, ripe tomato, chopped , about 7 oz, fresh corn kernels cut form the cob , or 10-oz package frozen corn, or 16 ounce can plain corn, drained, poblano chiles , roasted, peeled, and finely chopped, evaporated skim milk, low fat, not fat free , white cheddar cheese, diced
    50 min, 10 ingredients
  • Country-Style Potato and Tomato Stew with Poached Cod Country-Style Potato and Tomato Stew with Poached Cod
    olive oil and
    14 More
    olive oil, sweet onions, peeled, cored , and cut into 1-inch pieces, garlic cloves, minced, canned whole tomatoes, fat free , sodium free chicken broth, potatoes, peeled and cut into large chunks, hot pepper flakes, coarse grained salt, cod, olive oil, beef stew meat, leftover potatoes and tomatoes, chicken broth (depending on the desired thickness of stew), green beans, trimmed and halved, ears of corn , kernels cut off cob
    1 hour 10 min, 15 ingredients
  • Pasta Salad a La Alexis Pasta Salad a La Alexis
    whole wheat penne, fat-free italian salad dressing and
    10 More
    whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained
    12 min, 12 ingredients
  • Cream of Crawfish Boil Soup Cream of Crawfish Boil Soup
    butter, flour and
    5 More
    butter, flour, chicken broth (i used fat-free to make up for all the butter), crawfish tail, peeled (see note above for quantity), ears corn , cut off the cob, new potatoes, half-and-half
    25 min, 7 ingredients
  • Bay Scallop and Corn Chowder Bay Scallop and Corn Chowder
    ears corn (fresh or frozen), kernels cut from the cob (re... and
    14 More
    ears corn (fresh or frozen), kernels cut from the cob (reserve cobs), clam juice, canola oil, sliced leeks (whites only), well rinsed, rib celery, diced, garlic, peeled and minced, percent milk, potatoes, peeled and diced, cayenne pepper, bay scallops, fat-free half-and-half, all-purpose flour, olive - or vegetable-oil cooking spray, prosciutto, fresh chives and basil, chopped
    15 ingredients
  • Vegetable & Bean Burrito Fulling Vegetable & Bean Burrito Fulling
    onion, chopped, red bell pepper, chopped and
    10 More
    onion, chopped, red bell pepper, chopped, poblano pepper, chopped, corn , cut off of cob, garlic, minced, tomato, chopped, ro tel, fat free refried beans, lime juice , fresh squeeze, cilantro, chopped, salt, oregano
    12 ingredients
  • Bella Luna's Roasted Shrimp Bisque Bella Luna's Roasted Shrimp Bisque
    shrimp, celery ribs, cut into medium pieces and
    15 More
    shrimp, celery ribs, cut into medium pieces, carrots, cut into medium pieces, onions, cut into medium pieces, garlic cloves, chopped, olive oil, white wine, cognac, tomato paste, chicken stock, fat free sour cream, nonfat yogurt, plain, flour, tomatoes, diced, corn , fresh from the cob, crouton, freshly baked, fresh basil, chopped
    40 min, 17 ingredients




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