36387 free chill diet friendly Recipes
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boneless leg of lamb , butterflied and trimmed and12 Moreboneless leg of lamb , butterflied and trimmed, fresh lemon juice, divided, olive oil, salt-free greek seasoning blend, salt, divided, garlic cloves, sliced, loosely packed mint leaves (about 1 oz), plain fat-free yogurt, fat-free sour cream, freshly ground black pepper, frozen petite green peas, thawed, mint sprigs (optional)35 min, 13 ingredients
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olive oil, chopped onion (1 medium) and12 Moreolive oil, chopped onion (1 medium), garlic cloves, chopped, poblano chiles, chopped, jalapeno pepper, seeded and chopped, tomatillos, quartered, fat-free , less-sodium chicken broth, salt, ground cumin, ripe peeled avocado, chopped, fresh cilantro leaves, fresh lime juice, tomato salsa, tomato salsa53 min, 14 ingredients
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fat-free , lower-sodium chicken broth and19 Morefat-free , lower-sodium chicken broth, diced peeled avocado (about 2), chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro, grated lime rind, freshly ground black pepper, shrimp, peeled and deveined, ground cumin, freshly ground black pepper, kosher salt, chipotle chiles in adobo sauce, fresh corn kernels (about 2 ears ), chopped red onion, garlic clove, minced, fresh lime juice20 ingredients
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Chilled Carrot Honey Soupcarrots, peeled and cut into 1/2-inch pieces (2 1/4 cups) and11 Morecarrots, peeled and cut into 1/2-inch pieces (2 1/4 cups), water, reduced-sodium fat-free chicken broth, chopped onion (1 medium), salt, ground coriander, ground cumin, paprika, cayenne, mild honey, fresh lemon juice, garnish: 6 thin lemon slices and 1 tbsp mild honey for drizzling1 hour 30 min, 12 ingredients
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Free-Form Beesting Cakewarm milk (105o-115of.) and22 Morewarm milk (105o-115of.), a 1/4-oz package active dry yeast (2 1/2 tsp), sugar, salt, egg yolk, all-purpose flour, unsalted butter, cut into 8 pieces and softened, unsalted butter, sugar, milk, cinnamon, salt, sliced almonds, honey porter prune ice cream, pitted prunes, chopped, porter such as samuel adams honey porter, honey, cornstarch, egg yolks, milk, sugar, vanilla, well-chilled heavy cream23 ingredients
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Chilled Peachy Ginger Soup (Low-Fat)sliced fresh peaches (reserve 1 peach) and5 Moresliced fresh peaches (reserve 1 peach), minced candied ginger, plain fat-free yogurt, skim milk, ground nutmeg, cinnamon10 min, 6 ingredients
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Chilled Minted Melon Soup (Ww Core)plain fat-free yogurt, mint leaf, fresh lime juice and2 Moreplain fat-free yogurt, mint leaf, fresh lime juice, honeydew melon, gingerroot10 min, 5 ingredients
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Chilled Cucumber and Red Bell Soup With a Kickcucumbers, peeled and cored, red bell pepper, cored and8 Morecucumbers, peeled and cored, red bell pepper, cored, rice wine vinegar, fat free sour cream, chicken broth, salt, cayenne pepper, ground oregano, ground coriander, ice cubes10 min, 10 ingredients
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Chilled Curried Seafood Souppotato, chopped, onion, chopped, chicken broth and7 Morepotato, chopped, onion, chopped, chicken broth, curry powder, garlic clove, chopped, whole tomatoes, undrained, white fish fillets, cut into 1 inch pieces (about 1 1/2 lb), plain yogurt (fat free is ok), parsley, chopped, lemon juice4 hour , 10 ingredients
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Chilled Lettuce Buttermilk Soupbutter, red onion, chopped, garlic cloves, chopped and8 Morebutter, red onion, chopped, garlic cloves, chopped, head lettuce, rinsed and dried and chopped into thin strips (i used romaine), chopped fresh parsley, chopped fresh dill, buttermilk, fat free half-and-half, sweet peas, pureed, salt and pepper, to taste, chopped fresh dill (to garnish )30 min, 11 ingredients
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Chilled Cherry Cheesecakechocolate-covered graham cracker cookies, crushed (1 cup ... and7 Morechocolate-covered graham cracker cookies, crushed (1 cup crumbs), neufchatel cheese, sugar-free non-fat vanilla yogurt, sugar, vanilla, unflavored gelatin, cold water, light cherry pie filling (20 oz)2 hour , 8 ingredients
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Chilled Blueberry Soupfresh blueberries , picked over and chilled, or 12 oz, fr... and5 Morefresh blueberries , picked over and chilled, or 12 oz, frozen, thawed and drained, seedless white grapes, well chilled, nonfat sour cream, well chilled, fresh lemon juice, sugar , or to taste, seltzer or club soda, well chilled15 min, 6 ingredients
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Chilled Fennel Soupbutter, sliced fennel bulb (about 2 medium bulbs) and7 Morebutter, sliced fennel bulb (about 2 medium bulbs), sliced sweet onion (about 1 large), sweet white italian wine (such as moscato), fat-free , less-sodium chicken broth, chicken soup base (such as better than bouillon), half-and-half, freshly ground black pepper, fennel fronds (optional)9 ingredients
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Chilled Green Bean Saladfrozen french-style green beans and5 Morefrozen french-style green beans, chopped tomato (about 1 medium), sliced cucumber (about 1 small), chopped sweet red pepper, fat-free italian dressing, dried parsley flakes15 min, 6 ingredients
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Free-Form Quince and Apple Pieall-purpose flour (about 10 oz), granulated sugar, salt and10 Moreall-purpose flour (about 10 oz), granulated sugar, salt, chilled butter, cut into small pieces and divided, ice water, white vinegar, sliced poached quinces (about 16 quince quarters), cognac or brandy, vanilla extract, braeburn or fuji apples, peeled, cored, and thinly sliced, all-purpose flour, turbinado sugar or granulated sugar13 ingredients
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