62 free chicken wraps Recipes

tortilla, chicken breast, leaf romaine lettuce, ranch dressing, fat free american single, franks red hot buffalo wing sauce

chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory

boneless chicken breast, cut into strips (as you would for fajitas), garlic clove, minced, red bell pepper , sliced into srtips, green bell pepper , sliced into srtips, yellow bell pepper , sliced into srtips, onion, sliced into strips, whole wheat tortillas, cayenne pepper, salt, pepper, limes, fat free sour cream, cilantro, finely chopped, green onion, finely chopped, fresh lime juice, fresh jalapeno, seeded and sliced into strips, extra virgin olive oil

asparagus , tough ends trimmed, prosciutto (1 oz total), halved crosswise, loosely packed fresh mint leaves, garlic clove, smashed and peeled, fat-free chicken broth, extra-virgin olive oil, fresh lemon juice, salt, black pepper

boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper

fat-free creamy caesar salad dressing, grated parmesan cheese, garlic powder, pepper, cubed cooked chicken breast, torn romaine, caesar salad croutons, coarsely chopped, whole wheat tortillas (8 inches), room temperature

fat free tortillas (10inch), boneless skinless chicken breast , cut into thin strips, sized onion, sliced, garlic clove, finely chopped, worcestershire sauce, salt, black pepper, shredded lettuce, sized tomato, chopped, low-fat ranch dressing

chicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps

uncle bens wild rice, cooked chicken, fat free ranch dressing, flour tortillas

skinless, boneless chicken breast halves, fat-free greek dressing, divided, artichoke hearts, drained and coarsely chopped, red bell pepper, shredded romaine lettuce, grape tomatoes, halved, sliced red onion, prepared artichoke and garlic hummus, whole wheat tortillas, crumbled feta cheese

chicken breast, boneless, skinless, lettuce, onion slice, thin, tomato , 4-slices, fat free mayo

kale, cooked chicken breast, diced (leftovers work great here), blue cheese, crumbles, balsamic vinegar

frozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature

canned chicken, drained, stalk celery, chopped, fat-free mayonnaise, chopped apples (i prefer a sweet apple, use whatever you want!), lemon juice, curry powder (or to taste), salt, garlic powder, whole wheat tortillas, black pepper

whole wheat tortillas, american cheese, chicken breast, lettuce, fat free ranch

gluten free wraps, avocado, organic tomatoes, golden classic chicken breast, vegenaise, leaves romaine

fat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream

skinless, boneless chicken breast halves, salt, fresh lemon juice (about 2 lemons), bottled ground fresh ginger, sugar, crushed red pepper, angel hair coleslaw, chopped fresh mint, poblano chile , halved lengthwise, seeded, and thinly sliced, gluten-free tortillas