419 free cheese dip Recipes

red pepper (diced ), jalapenos (unseeded, diced), corn, olives (diced ), fat free cream cheese (softened ), hidden valley original ranch dips mix (or 1 packet)

sour cream (may use fat-free), parmesan cheese, grated, sweet basil, onion salt, pepper, fresh mushrooms, for dipping

philadelphia fat free cream cheese, baby carrots, broccoli florets, fat free ranch dressing

fat-free cottage cheese, fat free sour cream, ripe avocado, mashed, lemon juice, garlic salt, pepper, salsa, diced green chilies

fat-free refried beans, corn, cheddar cheese, fat free sour cream, onion, salsa (your choice of heat, i prefer medium), tortilla chips (or whatever size you like)

fat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks

vidalia or other sweet onion, peeled and thinly sliced, salt-free onion and herb seasoning blend, divided, water, fat-free , less-sodium beef broth, very thinly sliced low-sodium deli roast beef (such as boar s head), hoagie rolls , split lengthwise, reduced-fat swiss cheese , torn in half

fat-free refried beans, avocados , core removed and finely mashed, tomato, diced, fat free sour cream, lime juice, fresh squeezed, shredded cheddar cheese, packaged fajita seasoning mix, scallions , both green and white sliced, cilantro, freshly chopped, black olives, chopped, salt , to taste, pepper , to taste

sliced zucchini (2 large), fat-free italian dressing, italian-seasoned breadcrumbs, grated parmesan cheese, paprika, olive oil, lemon dipping sauce

fat-free sour cream, fat-free cream cheese, softened, chopped celery, diced onion, fresh lemon juice, salt, black pepper, ground red pepper, tiny shrimp, drained

cottage cheese, fat-free milk, fat-free mayonnaise, dried minced onion, dried parsley flakes, dill weed, seasoned salt, garlic powder

lean ground turkey, chili powder, onion powder, salt, fat-free refried beans, chopped green chilies, taco sauce, shredded reduced-fat mexican cheese blend, divided, fat-free sour cream, chopped green onions, tortilla chips

fat-free refried beans, lean ground beef (95/5), salsa, fat-free cheddar cheese, avocado, tomato, diced, onion, diced, lemons or 1/2 lime, salt, pepper, olive oil, tostitos scoops baked corn tortilla chips

fat free cream cheese, softened, splenda sugar substitute (pulse in the food processer to make splenda powdered sugar fine), scoop vanilla protein powder, extract (used pineapple, orange, and strawberry), fat free cool whip

avocado, peeled and mashed, lime juice, low-fat mayonnaise, fat-free refried beans, taco seasoning mix, plain fat-free yogurt, low-fat shredded cheddar cheese, salsa, cilantro, chopped, jalapeno pepper, minced, black olives, drained and sliced, green onion, chopped

refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)

fat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp

fat-free sour cream, style 1/3-less-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)