79 free carrot pineapple Recipes
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boneless skinless chicken breast (cut into thin strips ab... and12 Moreboneless skinless chicken breast (cut into thin strips about 2-inch long), low sodium soy sauce, sugar-free apricot jam, garlic cloves, minced, fresh ginger, grated, crushed red pepper flakes, red bell pepper, cut into 1-inch chunks (about 1 cup), snap peas (in pods), carrots, thin sliced, yellow onion, quartered (or cut into 6 segments), fresh pineapple, cut into 1-inch cubes, sugar-free apricot jam (again ), cooked brown rice30 min, 13 ingredients
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banana, strawberries (fresh or frozen ), skim milk and9 Morebanana, strawberries (fresh or frozen ), skim milk, fat free greek yogurt, nut butter (peanut, almond, cashew all natural no additives), baby carrots, green leaf lettuce, sweet peppers (red , orange and yellow), watermelon, pineapple, blueberries, ice5 min, 12 ingredients
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fat-free , less-sodium chicken broth and18 Morefat-free , less-sodium chicken broth, oyster sauce (such as kame), cornstarch, honey, low-sodium soy sauce, rice or white wine vinegar, salt, oil, divided, chopped green onions, divided, onion, cut into 8 wedges, x 1/4-inch) julienne-cut red bell pepper, diagonally sliced carrot, sliced mushrooms, snow peas, skinned, boned chicken thighs, cut into bite-size pieces, canned pineapple chunks in juice, drained, cashews, crushed red pepper, hot cooked long-grain rice19 ingredients
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skinless chicken breast half, romaine lettuce, chopped and8 Moreskinless chicken breast half, romaine lettuce, chopped, spinach, chopped, shredded red cabbage, carrot, grated, strawberries, coarsely chopped, fresh pineapple, coarsely chopped, sugar-free raspberry fruit spread, balsamic vinegar, crumbled blue cheese (optional) or feta cheese, for topping (optional)30 min, 10 ingredients
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cooked rice, lean boneless pork, plain breadcrumbs and14 Morecooked rice, lean boneless pork, plain breadcrumbs, melted margarine, minced garlic, fat free chicken broth, sugar, red wine vinegar, cornstarch, soy sauce, minced garlic, diagonally sliced carrots, green bell pepper, cut into 1 inch squares, red bell pepper, cut into 1 inch squares, green onions , sliced into diagonal 1 inch pieces, drained pineapple chunks35 min, 17 ingredients
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all-bran cereal (all-bran or 100% bran cereal) and11 Moreall-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey30 min, 12 ingredients
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onion, chopped, carrots, chopped, green pepper, chopped and16 Moreonion, chopped, carrots, chopped, green pepper, chopped, olive oil, tomato sauce, reduced-sodium chicken broth, unsweetened crushed pineapple, undrained, brown sugar, white vinegar, ketchup, egg, beaten, fat-free milk, white bread , torn into small pieces, shredded zucchini, salt, garlic powder, pepper, lean ground turkey, uncooked minute brown rice50 min, 19 ingredients
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boneless skinless chicken breasts, cut into 1 inch cubes and9 Moreboneless skinless chicken breasts, cut into 1 inch cubes, carrots , pared and cut into 1-inch pieces, fresh gingerroot, water or 1 cup fat-free chicken broth, allspice, white pepper, cornstarch, unsweetened pineapple chunks, drained , juice reserved, green bell pepper, cut into chunks (red or a mix of the two also work, but the green is a little less sweet and stands out more), sliced water chestnuts (about 1/2 cup)17 min, 10 ingredients
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white bread or 4 slices whole wheat bread or 4 slices rye... and16 Morewhite bread or 4 slices whole wheat bread or 4 slices rye bread, toasted, creamy peanut butter (regular or sugar-free) or 2 tbsp crunchy peanut butter (regular or sugar-free), butter or 2 tsp margarine, softened or 2 tsp mayonnaise, jelly (regular or sugar-free) or 2 tbsp jam (regular or sugar-free) or 2 tbsp preserves (regular or sugar-free), shredded coconut, honey , more if wanted, raisins, mixed in with peanut butter, sweet gherkins, shredded carrots, bananas, apples, thinly sliced, chopped celery , or, marshmallow cream, snipped dates, semisweet chocolate piece, dried fruit , cut into little pieces (dried apricots, pineapples, mangoes, bananas etc.), dark sugar-free chocolate , pieces or 1 tbsp dark chocolate piece5 min, 17 ingredients
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Tropical Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrot, chopped celery, chopped dates, dried chopped pineapple, lemon or vanilla low fat yogurt, fat free sweet & sour vinegar dressing, dry roasted salted peanuts, chopped9 ingredients
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Tropical Cole Slawshredded white cabbage, shredded red cabbage and7 Moreshredded white cabbage, shredded red cabbage, grated carrots, chopped celery, chopped dates, chopped dried pineapple, lemon yogurt or 2/3 cup low-fat vanilla yogurt, fat-free sweet and sour dressing, dry roasted salted peanut, chopped5 min, 9 ingredients
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Healthy Hawaiian Wrapsfat free greek yogurt, white wine vinegar, caraway seed and5 Morefat free greek yogurt, white wine vinegar, caraway seed, pineapple (diced ), carrot, shredded, deli ham (chopped ), head napa cabbage (thinly sliced ), whole-wheat tortilla10 min, 8 ingredients
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Hawaiian Ham Salad Pocketscubed fully cooked ham, unsweetened pineapple tidbits and5 Morecubed fully cooked ham, unsweetened pineapple tidbits, carrot, chopped, fat-free mayonnaise, honey mustard, pita pocket halves, lettuce leaves15 min, 7 ingredients
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Sunshine Salad for Diabeticssugar-free orange gelatin, boiling water and4 Moresugar-free orange gelatin, boiling water, lemon juice or 2 tbsp vinegar, salt, crushed drained pineapple , reserve juice from pinepple plus enough cold water to make 1 cup, grated carrot10 min, 6 ingredients
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Chicken and Veggies in a Zesty Sweet & Sour Saucepam cooking spray, boneless skinless chicken breasts and12 Morepam cooking spray, boneless skinless chicken breasts, pineapple chunks in juice, worcestershire sauce, fat-free chicken broth, cornstarch, fresh ground black pepper, broccoli florets, carrot, thinly sliced, mushroom, sliced, asparagus, chopped coarsely, tomato, coarsely chopped, garlic cloves, minced, powdered ginger30 min, 14 ingredients
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