71 free canned tomato soup Recipes

  • Hot & Spicy Pumpkin Soup
    pumpkin, chopped carrot (1 medium) and
    10 More
    pumpkin, chopped carrot (1 medium), chopped onion (1 medium), minced garlic cloves, salt, black pepper (more or less to taste), ground red pepper (more or less to taste), ground ginger (can use fresh if on hand), vegetables or 1 quart chicken broth, diced tomatoes (italian-style stewed tomatoes, can be substituted for plain to lend a spicier flavor.), fat-free half-and-half, olive oil
    40 min, 12 ingredients
  • Kickin' Chicken Tortilla Soup
    fat-free chicken broth and
    12 More
    fat-free chicken broth, cooked lean skinless boneless chicken breast shredded, canned diced tomatoes undrained, canned sweet corn kernels, chopped onions, chopped jalapeno peppers, lime juice, fajita seasoning mix, minced garlic, ground cumin, chili powder, whole baked tortilla chips crushed, whole optional toppings: cilantro , sour cream, shredded cheese
    13 ingredients
  • Creamy Chicken Enchilada Soup for the Crock Pot
    boneless skinless chicken breasts, onion, chopped and
    7 More
    boneless skinless chicken breasts, onion, chopped, green pepper, chopped, diced tomatoes, enchilada sauce, green chili salsa, pinto beans, canned drained, fat-free cream of chicken soup, brown rice, cooked
    9 hour 5 min, 9 ingredients
  • Tortilla chicken soup
    peanut oil, boneless skinless chicken thighs and
    13 More
    peanut oil, boneless skinless chicken thighs, onions, sliced (, about 3 medium), celery, chopped, garlic, sliced, water, reduced-sodium fat-free chicken broth, frozen whole kernel corn, chili powder, ground cumin, diced tomatoes or 1 (28 oz) can stewed tomatoes, drained, chopped green chilies, chopped, jalapeno pepper, finely chopped, seeded, tortillas , cut into triangles, low-fat sour cream
    1 hour , 15 ingredients
  • Ww Garden Vegetable Soup
    onion, chopped, carrot, chopped, celery, chopped and
    9 More
    onion, chopped, carrot, chopped, celery, chopped, garlic cloves, minced, fat free chicken broth, diced tomatoes with jalapenos, undrained, vegetable juice , v-8, tomato paste, canned green beans, drained, dried basil, dried oregano, salt
    30 min, 12 ingredients
  • Low Cal Spicy 2 Bean and Chicken Soup
    chopped onions, sliced carrots, garlic, minced and
    12 More
    chopped onions, sliced carrots, garlic, minced, chili powder, cumin, salt and pepper, reduced-sodium fat-free chicken broth, sugar, cooked chicken, cut into bite size pieces, frozen white shoepeg corn, red beans or 1 (15 oz) can kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers, undrained, no-salt-added diced tomatoes, undrained, chopped green chilies
    2 hour 15 min, 16 ingredients
  • Taco Soup
    ground turkey, fat free low-sodium beef broth, tomatoes and
    4 More
    ground turkey, fat free low-sodium beef broth, tomatoes, red kidney beans or 1 (15 oz) can black beans, onion, diced, corn, taco seasoning
    30 min, 7 ingredients
  • 6-Can Soup
    fat-free refried beans, black beans (drained ) and
    5 More
    fat-free refried beans, black beans (drained ), red beans (drained ), chicken broth, rotel, diced tomatoes, ground turkey breast
    25 min, 7 ingredients
  • Tortilla Chicken Soup
    butter, melted, fat free tortillas (10 inch), butter and
    10 More
    butter, melted, fat free tortillas (10 inch), butter, onion, chopped, jalapeno pepper, seeded,chopped, chopped fresh garlic, ground cumin, low sodium chicken broth or 2 (14 1/2 oz) cans vegetable broth, diced tomatoes, cooked chicken breasts, chopped, fresh lime juice, monterey jack cheese, shredded, chopped fresh cilantro
    35 min, 13 ingredients
  • Black Bean and Chicken Soup
    black beans, soaked, cooked, and drained and
    11 More
    black beans, soaked, cooked, and drained, boneless skinless chicken breast, cut in bite size pieces, cumin powder, garlic powder, black pepper, onions, diced, diced tomatoes, 1 can drained only, corn, chicken broth (i use 99% fat free), cumin, garlic powder, black pepper
    5 hour 20 min, 12 ingredients
  • Moms Vegetarian Veggi Soup Moms Vegetarian Veggi Soup
    green beans, canned french style, carrots, frozen and
    8 More
    green beans, canned french style, carrots, frozen, green peas,frozen, butter beans, frozen, tomatoes, canned, corn , whole kernal, onion, diced, broth , fat free, low sodium, garlic powder
    10 ingredients
  • Kielbasa-Bean Slow Cooker Soup' Kielbasa-Bean Slow Cooker Soup'
    fat-free chicken broth, four 14 . 5 oz cans and
    8 More
    fat-free chicken broth, four 14 . 5 oz cans, low- fat sausage , turkey, smoked or 16 oz low-fat kielbasa, cut in half lengthwise and then sliced, cannned pinto beans, rinsed and drained, canned black beans, rinsed and drained, carrots, chopped, celery, stalks, chopped, onion, chopped, thyme, canned diced tomatoes, undrained i like to use rotelle with green chili s
    15 min, 9 ingredients
  • Ww Core Taco Soup Ww Core Taco Soup
    onion, taco seasoning mix (full package any brand ) and
    7 More
    onion, taco seasoning mix (full package any brand ), whole kernel corn, drain if canned, chicken broth, black beans , do not drain, white beans , do not drain, fat-free refried beans, diced rotel tomatoes, diced tomatoes
    1 hour , 9 ingredients
  • Low Fat Veggie Soup Low Fat Veggie Soup
    diced tomatoes with onion and garlic and
    4 More
    diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth
    15 min, 5 ingredients
  • Albondigas Soup Albondigas Soup
    italian-seasoned breadcrumbs, minced fresh onion and
    15 More
    italian-seasoned breadcrumbs, minced fresh onion, bottled salsa, ground cumin, corn tortillas , cut into 1/4-inch strips, vegetable oil, chopped onion, chopped seeded poblano chile or 1 (4.5-oz) can chopped green chiles, garlic cloves, minced, bottled salsa, water, ground cumin, fat-free , less-sodium chicken broth, no-salt-added diced tomatoes, undrained, diced peeled avocado, chopped fresh cilantro
    18 ingredients
  • P90x Vegetable Soup P90x Vegetable Soup
    fat-free chicken broth, low sodium and
    10 More
    fat-free chicken broth, low sodium, red potatoes, cut into 1-inch cubes, onions, quartered, carrot, sliced 1 inch thick, celery, sliced 1 inch thick, zucchini, sliced 1 inch thick, tomato sauce, canned, garlic cloves, minced, fresh parsley, chopped, cilantro, chopped, black pepper
    55 min, 11 ingredients
  • Speedy Black Bean Soup Speedy Black Bean Soup
    olive oil, chopped onion and
    8 More
    olive oil, chopped onion, black beans , always include liquid with beans, fat-free chicken broth or 1 (14 1/2 oz) can vegetable broth, corn kernels, drained, mexican-style stewed tomatoes, bay leaves, minced garlic, balsamic vinegar, ground cumin
    40 min, 10 ingredients
  • Hearty Lentil Soup (Ada) Hearty Lentil Soup (Ada)
    lean smoked pre-cooked turkey kielbasa , sliced and
    8 More
    lean smoked pre-cooked turkey kielbasa , sliced, celery, diced, onion, diced, carrot, diced, water, fat-free, reduced-sodium ) chicken broth, canned) diced tomatoes, dried lentils, ground black pepper
    9 ingredients




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