237 free butternut Recipes
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butternut squash , halved lengthwise, seeded and15 Morebutternut squash , halved lengthwise, seeded, extra virgin olive oil, chopped onions, chopped celery, garlic cloves, chopped, vegetable broth, divided, ground cumin, canned black beans, drained and rinsed, frozen corn kernels, red bell pepper, chopped, chopped fresh cilantro , plus, fresh cilantro stem (to garnish ), chopped fresh thyme, minced serrano chili, seeded, coarse sea salt, plain fat-free yogurt32 min, 16 ingredients
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butternut squash, peeled and cut into 1 1/2-inch cubes and14 Morebutternut squash, peeled and cut into 1 1/2-inch cubes, vegetable cooking spray, olive oil, divided, salt, divided, freshly ground black pepper, divided, chopped leek (about 1 medium), minced fresh garlic, vegetable or chicken broth, fat-free half-and-half, uncooked penne pasta, frozen baby sweet peas, chopped fresh sage leaves, dried crushed red pepper, shredded italian three-cheese blend, garnish: fresh sage leaves50 min, 15 ingredients
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butternut or kabocha squash, or pumpkin, honey and21 Morebutternut or kabocha squash, or pumpkin, honey, kosher salt, freshly ground black pepper, canola oil, chopped onion, chopped carrot, chopped celery, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, kosher salt, freshly ground black pepper, leftover cooked turkey, finely chopped, panko breadcrumbs, divided, reduced-fat milk, chopped fresh sage, salt, freshly ground black pepper, egg, lightly beaten, egg white, canola oil, divided, fresh sage leaves (optional)23 ingredients
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cubed peeled butternut squash (about 1 squash) and14 Morecubed peeled butternut squash (about 1 squash), fat-free , lower-sodium chicken broth, fat-free milk, garlic cloves, peeled, plain fat-free greek yogurt, kosher salt, freshly ground black pepper, shredded gruyere cheese, grated pecorino romano cheese, grated fresh parmigiano-reggiano cheese, divided, uncooked cavatappi, olive oil, panko (japanese breadcrumbs), chopped fresh parsley15 ingredients
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potatoes, peeled and cubed (about 4 medium) and16 Morepotatoes, peeled and cubed (about 4 medium), parsnips, peeled and cubed, carton (8 oz) reduced-fat sour cream, fat-free milk, salt, butternut squash (about 3 lb), peeled and cubed, salt, ground nutmeg, eggs, fat-free milk, salt, frozen chopped spinach, thawed and squeezed dry, shredded reduced-fat swiss cheese, soft bread crumbs, onion, grated50 min, 18 ingredients
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water, fresh orange juice and27 Morewater, fresh orange juice, coarsely chopped jalapeno pepper (about 2 peppers), brown sugar, fine sea salt, bone-in center-cut heritage pork chops (such as berkshire), bacon, diced onion, diced apple, sliced mushrooms, chopped peeled butternut squash, chopped swiss chard, garlic clove, minced, salt, freshly ground black pepper, olive oil, chopped onion, chopped celery, minced jalapeno pepper, garlic clove, minced, all-purpose flour, fat-free , less-sodium beef broth, water, no-salt-added canned whole tomatoes, coarsely chopped, water, salt, stone-ground grits, butter, fat-free , less-sodium beef broth29 ingredients
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Winter Squash Risottobutternut squash about 2 1/2 to 3 lb and12 Morebutternut squash about 2 1/2 to 3 lb, chicken stock (or canned , fat-free), bacon, extra virgin olive oil, shallots minced, arborio rice, dry white wine, freshly ground nutmeg, salt to taste, fresh ground pepper to taste, chopped fresh rosemary, unsalted butter, freshly grated parmigiano-reggiano cheese1 hour 20 min, 13 ingredients
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Sneak Attack Mac N' Cheesebutternut squash and12 Morebutternut squash, macaroni (i like the smart taste rotini pasta), fat-free evaporated milk, sharp cheddar cheese, shredded, part-skim ricotta cheese, dry mustard, salt, paprika, cayenne pepper, dry breadcrumbs (panko works well), parmesan cheese, shredded, melted cooled butter or 1 tsp olive oil, paprika1 hour 15 min, 13 ingredients
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Winter Squash and Rice Gratinbutternut squash, cut into 4 pieces and13 Morebutternut squash, cut into 4 pieces, uncooked long-grain rice, butter, chopped shallots, garlic cloves, minced, all-purpose flour, fat-free milk, chopped fresh parsley, chopped fresh sage, salt, black pepper, ground nutmeg, shredded fontina cheese1 hour 30 min, 14 ingredients
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Hg's Cheesy Good Chili Fries - Ww Points = 4butternut squash (large enough to yield 20 oz uncooked fl... and6 Morebutternut squash (large enough to yield 20 oz uncooked flesh ), boca meatless chili (**) or 9 1/2 oz of another low-fat vegetarian chili (**), fat-free cheddar cheese, shredded, salt, cayenne pepper, nonfat sour cream (optional), chopped scallion (optional)55 min, 7 ingredients
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Hg’s I Can't Believe It's Not Sweet Potato Pie - Ww Points = 2butternut squash (1 large squash) and7 Morebutternut squash (1 large squash), egg beaters egg substitute , original, light vanilla soymilk, sugar-free maple syrup, cinnamon, vanilla extract, marshmallow50 min, 8 ingredients
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Baked Chicken and Veggie Couscousfat-free lemon yogurt, garlic cloves, fresh ginger and9 Morefat-free lemon yogurt, garlic cloves, fresh ginger, curry powder, skinless chicken breasts, carrots, parsnips, butternut squash, red onion, olive oil, fat free chicken broth, whole wheat couscous1 hour 15 min, 12 ingredients
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Italian Sausage and Winter Squash Pastawhole wheat pasta, italian turkey sausage, casings removed and11 Morewhole wheat pasta, italian turkey sausage, casings removed, olive oil (optional), mushrooms, sliced, onion, diced, garlic cloves, minced, rubbed sage, crushed red pepper flakes, butternut squash or 1 cup acorn squash, pureed, fat-free evaporated milk, fat free chicken broth, salt and pepper, fresh parmesan cheese (optional)30 min, 13 ingredients
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I Can't Believe It's Not Sweet Potato Casserolepeeled and cubed butternut squash, light vanilla soymilk and7 Morepeeled and cubed butternut squash, light vanilla soymilk, sugar-free pancake syrup, granulated no-calorie sweetener (recommended: splenda ), salt, fat-free liquid egg substitute, vanilla extract, cinnamon, marshmallows1 hour 20 min, 9 ingredients
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