58 free beans pot Recipes

flour, baking powder, salt, celery seed, dried thyme, cold butter, water, butter, flour, milk, sodium-free chicken stock, cream of mushroom soup, garlic powder, ground black pepper, pulled cooked chicken, carrots, russet potatoes, frozen green beans, frozen peas

canned pinto beans, undrained, boneless skinless chicken breasts, rinsed and patted dry, salt and pepper, mexican-style tomatoes, jose cuervo gold tequila, salt-free fajita seasoning mix

chopped onion, garlic cloves, minced, jalapeno peppers, seeded and finely chopped, chopped zucchini (about 2 lb), fresh corn kernels (about 5 ears ), ancho chile powder (such as mccormick s), salt, freshly ground black pepper, crumbled feta cheese, black beans, rinsed and drained, whole wheat flour, all-purpose flour, baking powder, dried oregano, baking soda, salt, chilled butter, cut into small pieces, low-fat milk, plain fat-free yogurt, egg, lightly beaten

ground beef, diced tomatoes, fat-free refried beans, jalapeno, chopped, velveeta reduced fat cheese product

butter, white whole wheat flour, chicken stock, fresh thyme, cooked chicken breasts, diced, frozen corn, parsnip, diced, turnip, diced, fresh green beans, cut into 1 inch lengths, diced carrot, garlic cloves, onions, roughly chopped, canola oil, diced potatoes, fat free sour cream

pork tenderloin, salt, all-purpose flour, olive oil, sweet onion, diced, poblano chile peppers, seeded and diced, garlic cloves, minced, dried oregano, ground cumin, low-sodium fat-free chicken broth, black beans, rinsed and drained, corn pudding crust batter, garnish: fresh cilantro sprigs

olive oil, salt, black pepper, boneless skinless chicken breasts, cut into bite size pieces, chopped onion, chopped celery, garlic cloves, finely chopped, all-purpose flour, fat-free chicken broth, low-fat milk, red potatoes , cut into 1/2-inch pieces, baby carrots, quartered, green beans, chopped, chopped parsley, rubbed sage, sheets frozen phyllo dough, thawed, grated parmesan cheese

boneless skinless chicken breasts, onion, chopped, green pepper, chopped, diced tomatoes, enchilada sauce, green chili salsa, pinto beans, canned drained, fat-free cream of chicken soup, brown rice, cooked

ground beef, onion, chopped, whole tomatoes, chopped, potatoes, diced, cut green beans, chili powder, cayenne pepper sauce, condensed beef broth, celery, chopped, carrot, sliced, salt, worcestershire sauce

turkey bacon, finely chopped, onions, finely chopped divided (about 2 medium), garlic cloves, minced, lean ground beef, lean stew meat, cut into 1/4-inch dice, beer , budweiser (substitute with fat free beef broth), del monte zesty jalapeno pepper diced tomato , un-drained, del monte crushed tomatoes with mild green chilies, no-salt-added tomato sauce, black beans, rinsed and drained, worcestershire sauce, gebhardt chili powder, smoked paprika, kosher salt, cinnamon, onion powder, ground cumin, black pepper, dried ancho chile powder, dried chipotle powder, garlic powder, chili powder, smoked paprika, dried onion, minced

lean ground beef or 1 lb ground turkey, diced tomatoes with mild green chilies, chili powder, cumin, dark red kidney beans, tomato sauce, fat free tortillas , burrito size, grated reduced-fat mexican cheese blend, bell pepper, white onion, water, olive oil

potatoes, peeled and quartered, boneless skinless chicken breast halves, lemon juice, garlic cloves, minced, fat free chicken broth, fresh oregano, chopped, fresh basil, chopped, coarse sea salt (can use regular salt), celery salt (can use regular salt), fresh coarse ground black pepper (or to taste), onion powder, fresh green beans, baby carrots, peeled

boneless skinless chicken breasts (about 1-1/2 lb), salsa, fat-free cream of chicken soup, diced tomatoes (i like the ones with chopped green chilies in them), grated cheese (your choice , we like jack), onion, chopped, dried pinto bean, rice, water, taco seasoning (i like to add a packet!) (optional)

red potatoes, cubed, frozen mixed veggies ( carrots, corn, peas, green beans), frozen chopped onions, salt-free chicken seasoning (recommended : mccormick s grill mates), boneless turkey breast, cut into bite size pieces, cooked, cubed chicken (recommended : perdue shortcuts), cream of chicken soup (recommended : campbell s), refrigerated biscuit dough, thawed in refrigerator (recommended : pillsbury grands), butter, melted, black pepper

hot dogs with about 40 calories and 1g fat or less each, ez as 1-2-3 alarm turkey chili (recipe follows) or low-fat turkey or veggie chili, baked tortilla chips, chopped white onion, fat-free american cheese , cut into thin strips, fat-free sour cream, chopped scallions, for garnish, tomato sauce, diced tomatoes, drained, chili beans ( pinto beans in chili sauce), not drained, red kidney beans, drained and rinsed, frozen sliced or chopped carrots, frozen sweet corn kernels, bell peppers (different colors), chopped, onion, chopped, canned chipotle peppers in adobo sauce, chopped , sauce reserved, chopped garlic, chili powder, ground cumin, raw lean ground turkey, salt, special equipment : crock pot

raw mexican chorizo sausage, casings removed and crumbled (we used two chorizo links), free range ground beef (ground chicken, buffalo or turkey can be substituted if you prefer), refried beans (i made homemade lightly seasoned black beans in the crock pot), masa harina, salt, water , for mixing, oil (for frying ), cotija cheese (lucky we are to have a locally made cotija!) or 1 cup queso fresco, crumbled (lucky we are to have a locally made cotija!), green cabbage (we used a combination of and butter lettuce) or 2 cups iceberg lettuce, shredded (we used a combination of and butter lettuce), mexican crema (we tried the latter! good!) or 1/2 cup sour cream mixed with 2 tsp heavy cream (we tried the latter! good!), fresh cilantro, chopped (fresh !), radishes, minced, lime, cut into small wedges, roma tomatoes, diced small (or other favorite tomatoes of your choice), cilantro, chopped, white onion, diced small, jalapeno, seeded and finely minced (i only used equivalent of 1 tbsp of jalapeno), freshly squeezed lime juice, salt and pepper, to taste