21307 freda marie dijon Recipes

fat-free chicken broth or 1 cup vegetable broth, water, chopped onion, dijon mustard, dried thyme, salt, black pepper, garlic, minced, fresh cremini mushrooms, cut in quarters, boneless skinless chicken breast, low-fat sour cream, egg noodles, cooked

mayonnaise (i use hellman s), sliced green onion, dijon mustard, chopped fresh dill or 1 tsp dried dill, salt, cubed cooked chicken, softened butter, lettuce leaf, tomato , slices, plain croissants

cream of mushroom soup, dry white wine or 1/4 cup chicken broth, dijon mustard, dried thyme, garlic cloves, minced, pepper, potatoes , cut into 1/4 inch slices (1 2/3 lb.), onion, sliced, pork loin chops, 3/4 inch thick

olive oil, dijon mustard, tarragon vinegar (you can substitute another herbal vinegar or plain), fresh lemon juice, good quality, grated parmesan cheese, garlic, minced, salt (optional), pepper

reduced-fat mayonnaise, parmesan cheese, shredded, divided, lemon juice, dijon mustard, horseradish, tilapia fillets, dry breadcrumbs, butter, melted

lean ground beef, dijon mustard, fresh thyme, minced, white wine, red onion, minced, garlic, minced

pork chops, parmesan cheese, plain breadcrumbs or 2 cups italian breadcrumbs, dijon mustard, olive oil, enough to moisten mixture

pork chops, dijon mustard, stalk fresh rosemary, leaves only chopped, seasoned bread crumbs, salt and pepper, olive oil

boneless pork chops, 3/4 inch thick, vegetable oil, orange juice, fresh squeezed (or try frozen concentrate for a stronger orange flavour), dijon mustard, honey, cornstarch

head cauliflower, broken into florets,steamed for about 8 minutes,still crisp but hot through, dijon mustard, low-fat yogurt, low-fat mayonnaise, low-fat milk, salt and pepper, paprika

light salad dressing or 1 cup mayonnaise, dijon mustard, bacon bits, prepared horseradish

carrot, peeled and sliced on the diagonal, butter, chopped red onion, brown sugar, flour, dijon mustard, heavy cream, salt, white pepper

breadcrumbs, parmesan cheese, dried thyme, salt, pepper, boneless skinless chicken breasts, dijon mustard, olive oil, reduced-calorie margarine

dijon mustard or 2 tbsp spicy brown mustard, honey, lean pork, egg whites or 1 egg substitute, water, breadcrumbs, fine, olive oil, lemon , medium-sized, cut into wedges (optional)

baby carrots, butter, light brown sugar , packed, dijon mustard, parsley, chopped

beef cube steaks, butter, beef gravy, half-and-half, dijon mustard, chopped fresh parsley

potatoes , cut into cubes, olive oil, distilled white vinegar, grey poupon dijon mustard, garlic salt, dill weed, ground black pepper, sugar (optional)

blue grenadier fillets, olive oil, dijon mustard, vinegar, salt, pepper, paprika