163 four seed Recipes

broccoli, cut into bite size pieces, bacos bacon bits, red onion, diced small, golden raisin, unsalted sunflower seeds, four cheese mexican blend cheese, light mayonnaise, sugar, red wine vinegar

onion, thinly sliced, red or green sweet pepper, seeded and cut into thin strips, olive oil, frozen cooked italian meatballs, refrigerated classico four cheese pasta sauce, crushed red pepper, hoagie buns or ciabatta rolls, split, provolone cheese

dijon mustard, red-wine vinegar, olive oil, avocado (preferably california ), diced cooked chicken (about 2 whole breasts), chopped seeded vine-ripened tomato, bacon , cooked until crisp and crumbled, crumbled roquefort cheese (about 2 oz), shredded romaine, four 7-inch pita loaves , halved crosswise, hard-boiled large egg , forced through a coarse sieve

new potatoes (about four medium spuds), salt, onion, finely chopped, jalapeno peppers, chopped and seeded, butter, turmeric, ground coriander, ground cumin, water, carrots, sliced into rounds (about 1 large), broccoli or 300 g cauliflower florets (about 2 cups), frozen peas, tomatoes, peeled and chopped, lemons or 1/2 lime, rolls or 4 -6 soft tortillas, olive oil, for brushing

sunflower oil, onion, finely chopped, garlic clove, crushed, chili powder, four-bean mix, drained, sunflower seeds, garlic and herb stuffing mix, boiling water, salt and pepper

ears sweet corn, husks removed, yellow summer squash , cut into 1/2-inch slices, sweet red pepper, cut into four wedges, red onion, cut into 1/2-inch rings, tomato, seeded and chopped, olive oil, white balsamic or cider vinegar, fresh basil leaves, chopped, salt, garlic powder, dried oregano

olive oil, ground beef, italian sausage, casings removed, onion, chopped, fresh minced garlic, dried red chili pepper flakes (to taste) (optional), green bell pepper, seeded and chopped, three-cheese pasta sauce (i use classico brand four-cheese pasta sauce), beef broth or 1 1/2 cups water, diced tomatoes, button mushroom (or to taste), italian pepperoni, diced, beef bouillon powder, chili powder (can use more ), cumin powder, kidney beans, drained and rinsed, salt and black pepper (to taste), shredded cheddar cheese, cooked spaghetti, parmesan cheese (to taste)

dried jumbo shell macaroni, green bell peppers, chopped, fiesta corn, jalapeno pepper, seeded and chopped, vegetable oil, chopped cooked chicken, black beans, rinsed and drained, taco seasoning mix, enchilada sauce, four-cheese mexican blend cheese, green onion, diced, nacho cheese flavored chips, crushed, guacamole , sour cream, cilantro (optional)

olive oil, minced onion, minced fresh gingerroot, fennel seeds, minced garlic, allspice, dried thyme, salt, dry sherry or vermouth, prepared mustard, ketchup, minced chipotle chilies , plus more to taste, water, almond butter, brown sugar, boiling water, cooked small red beans and/or kidney beans (three or four 15-oz cans, rinsed and drained)

fennel seeds, garlic cloves, lemon, coarse salt, olive oil, four 1-inch-thick halibut steaks (about 3/4 lb each), fennel tsatsiki

cold mashed potatoes (prepared with milk and butter), taco seasoning, divided, ground beef, chopped onion, refried beans, thick spicy barbecue sauce, water, shredded lettuce, tomato, seeded and chopped, shredded four-cheese mexican blend cheese, sliced black olives, pickled jalapeno pepper , rings, sour cream

black beans, rinsed and drained, vegetable broth, onion, chopped, jalapeno pepper, seeded and minced, olive oil, garlic clove, minced, salt, shredded mexican four-cheese blend

canned light unsweetened coconut milk, plain greek yogurt, smooth peanut butter, fresh lime juice (about 2 limes), light brown sugar, garlic cloves, kosher salt plus more for seasoning, loosely packed) cilantro leaves plus sprigs for garnish, coarsely chopped jalapeno (about 1 large; with seeds for more heat ), skinless, boneless chicken thighs or breasts, cut into twenty-four 1 chunks, firm ripe small apricots, halved, pitted, freshly ground black pepper, unsalted, dry-roasted peanuts, coarsely chopped, lime wedges

dried jumbo shell macaroni, green peppers, chopped or 3 large red peppers, chopped red onions, jalapeno chile pepper, seeded and chopped, salt, vegetable oil, chopped cooked chicken, refried beans, taco seasoning (1/2 envelope), canned enchilada sauce, shredded mexican style four cheese blend, sliced green onion, nacho cheese flavored tortilla chips, crushed (2oz), avocado dip (optional), sour cream (optional)

malt vinegar, cm fresh ginger, cut into four pieces, cinnamon stick, allspice berries, black peppercorns, brown mustard seeds

apples, seeded and coarsely chopped, sugar, four inch cinnamon stick, broken in half, pure vanilla extract, proof brandy

fat-free mayonnaise, sweet relish, sugar substitute, paprika, fat-free french dressing, white vinegar, lemon juice, ground chicken, salt and pepper, hamburger buns with sesame seeds, lettuce (for four sandwiches)

pam original no-stick cooking spray, ranch dressing, flour tortillas, shredded mexican four-cheese blend, bacon slices, cooked and crumbled, plum tomato, seeded and chopped, ranch dressing, salsa