35685 four cups one points serving Recipes

  • Salsa for One or Two
    diced tomatoes and
    5 More
    diced tomatoes, onion (cut the into four pieces, just use 1 of the fourths), jalapeno (take the seeds out if you prefer. i leave about half of them in for heat.), fresh cilantro, stems removed (wash and pat dry with paper towels), garlic powder , to taste, cumin , to taste
    2 min, 6 ingredients
  • Panna Cotta Shots
    sugar, unflavored gelatin, whipping cream, vanilla and
    1 More
    sugar, unflavored gelatin, whipping cream, vanilla, flavored syrup or liqueur (1 flavor or four different ones; see notes)
    5 ingredients
  • Banana Pecan Pancakes Served With Berries
    all-purpose flour, brown sugar, baking powder, baking soda and
    11 More
    all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, vanilla essence, orange zest, freshly grated, salt, fat buttermilk or 1 1/4 cups soymilk, egg, lightly beaten, canola oil, banana , must be ripe, chopped (about 2 s), pecans, chopped and toasted, raspberries (for topping ) or 1 cup strawberries (for topping) or 1 cup blackberries (for topping) or 1 cup blueberries (for topping)
    25 min, 15 ingredients
  • Artichoke and Red Pepper Frittata (Ww 4 Points)
    olive oil flavored cooking spray and
    12 More
    olive oil flavored cooking spray, onion, peeled and chopped, garlic clove, minced, potato, cooked, peeled and sliced 1/4-inch thick, artichoke hearts, canned without oil, about 1 cup, coarsely chopped, roasted red pepper, coarsely chopped, dried oregano, salt, black pepper, freshly ground is best, egg whites, eggs, crushed red pepper flakes, parmesan cheese or 1/2 cup asiago cheese, grated
    20 min, 13 ingredients
  • Secret Agent One Bowl Brownies
    cocoa, butter or 1 cup margarine, white sugar, eggs and
    4 More
    cocoa, butter or 1 cup margarine, white sugar, eggs, vanilla, flour, salt, baileys irish cream or 2 -4 tbsp tia maria (or your favorite flavor schnapps or your favorite liqueur etc.) (optional) or 1 1/2 cups chocolate chips or 1 1/2 cups peanut butter chips or 1 1/2 cups m&m s plain chocolate candy or 1 1/2 cups nuts (or combination)
    55 min, 8 ingredients
  • Kraft One-Dish Italian Fish Kraft One-Dish Italian Fish
    minute rice, uncooked, water and
    4 More
    minute rice, uncooked, water, white fish fillet (halibut,cod,tilapia,pike,pickerel), diced tomatoes, undrained, zesty italian dressing, four-cheese italian cheese blend, shredded
    17 min, 6 ingredients
  • 5 Can Mexican Soup - 3 Ww Points 5 Can Mexican Soup - 3 Ww Points
    mexican-style tomatoes, mexican-style corn and
    3 More
    mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained
    6 min, 5 ingredients
  • Crock Pot Hot Fudge Cake  - Ww 4 Points Crock Pot Hot Fudge Cake - Ww 4 Points
    skim milk and
    5 More
    skim milk, cook and serve sugar-free instant chocolate pudding mix, chocolate fudge cake, water, unsweetened applesauce, egg whites
    7 min, 6 ingredients
  • All-In-One Cauliflower Supper All-In-One Cauliflower Supper
    cauliflower and
    5 More
    cauliflower, salami (such as chorizo or italian , in 1 piece), scallions, finely chopped and washed, mayonnaise, parmesan cheese, grated, four cheese pasta sauce
    45 min, 6 ingredients
  • Hg's Orange 'n Cream Dessert - Ww Points = 1 Hg's Orange 'n Cream Dessert - Ww Points = 1
    cool whip free and
    2 More
    cool whip free, sugar-free orange gelatin (the 4-serving size boxes or you can use 1 large 8-serving size box), diet cream soda , the normal size can of soda
    10 min, 3 ingredients
  • Leftover Turkey Pesto Pizza (for one) Leftover Turkey Pesto Pizza (for one)
    flour tortillas, pesto sauce, diced cooked turkey and
    4 More
    flour tortillas, pesto sauce, diced cooked turkey, black olives, chopped, tomatoes, seeded and chopped, green onion, chopped, four cheese blend, grated (your choice e.g. parmesan, mozzarella, jack & cheddar or the ready prepared)
    35 min, 7 ingredients
  • Weight Watchers Orange Bulgar Salad 3 Points Weight Watchers Orange Bulgar Salad 3 Points
    bulgur wheat, vegetable stock, hot, orange and
    7 More
    bulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve
    20 min, 10 ingredients
  • Gourmet Dark Chocolate Nut Butter Cups Gourmet Dark Chocolate Nut Butter Cups
    peanut butter or 1 cup hazelnut butter or 1 cup almond bu... and
    3 More
    peanut butter or 1 cup hazelnut butter or 1 cup almond butter or 1 cup smooth cashew butter, salt (less if using pre- ed butter), powdered sugar, bittersweet chocolate chips , the ghirardelli 60% cocoa ones are my favorite and are non-dairy (if you like really dark chocolate)
    30 min, 4 ingredients
  • 5 Can Italian Soup - Ww 3 Points 5 Can Italian Soup - Ww 3 Points
    italian-style diced tomatoes, corn and
    3 More
    italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained
    6 min, 5 ingredients
  • Sarasota's Seafood Newberg over Parsley Toast Points Sarasota's Seafood Newberg over Parsley Toast Points
    fresh sea scallop , rough chopped and
    18 More
    fresh sea scallop , rough chopped, shrimp, peeled and tails removed and rough chopped, crab , rough chopped (or lobster), sherry wine, orange (you will need 1 tbsp juice for the marinade, the rest slice for serving), ground black pepper, butter, flour, half-and-half cream (i often use 1/2 heavy cream, 1/2 half and half), egg yolks (large or ex large eggs), salt, cayenne pepper, nutmeg, italian bread, cut in thick slices (this recipe serves 8, so 1-2 slices per person - 16 slices), butter, fresh parsley, paprika, orange slice (slice up the remaining for a garnish), fresh chives, chopped
    30 min, 19 ingredients
  • Sabayon Sauce In A Tuile Cup Sabayon Sauce In A Tuile Cup
    i used to make a sabayon sauce and serve it like a puddin... and
    9 More
    i used to make a sabayon sauce and serve it like a pudding in tuiles (pronounced twill: a french cookie)cup and garnish with a few raspberries. a really nice dessert. i would cook the thin cookie on a silpat sheet and place over an upside down coffee cup and it would droop and make nice cup with flutes in the cookies., i have been away from cooking many years and i am trying to get back into it and remember half the stuff i have forgotten. oh 1 other tip you can take the plate you are going to serve the sabayon on and place a small fork on the side. shake powder sugar (orange sugar works too) or chocolate over the fork (or spoon) and take up the fork it will make a nice design on the plate and friends will think you are just too smart, tom, sabayon sauce, sauternes wine, divided, whole egg, sugar, divided, cornstarch, egg yolk, pear liqueur (optional)
    15 min, 10 ingredients
  • African Doughnuts African Doughnuts
    two cups warm water, four cups white flour and
    7 More
    two cups warm water, four cups white flour, baking powder ., half a cup sugar ., salt ., two tbsp butter or margarine, quarter cup warm milk, corn oil for deep-frying .
    10 min, 9 ingredients
  • Bananas Wellington for Four Bananas Wellington for Four
    sheets phyllo dough, bananas (ripe, but not too ripe ) and
    5 More
    sheets phyllo dough, bananas (ripe, but not too ripe ), chocolate chips or 3 cups semisweet chips or 3 cups white, salted pecans, chopped, butter, melted, cream, semi-sweet chocolate chips, melted
    40 min, 7 ingredients




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