80 four bean chili Recipes

olive oil, ground beef, italian sausage, casings removed, onion, chopped, fresh minced garlic, dried red chili pepper flakes (to taste) (optional), green bell pepper, seeded and chopped, three-cheese pasta sauce (i use classico brand four-cheese pasta sauce), beef broth or 1 1/2 cups water, diced tomatoes, button mushroom (or to taste), italian pepperoni, diced, beef bouillon powder, chili powder (can use more ), cumin powder, kidney beans, drained and rinsed, salt and black pepper (to taste), shredded cheddar cheese, cooked spaghetti, parmesan cheese (to taste)

olive oil, minced onion, minced fresh gingerroot, fennel seeds, minced garlic, allspice, dried thyme, salt, dry sherry or vermouth, prepared mustard, ketchup, minced chipotle chilies , plus more to taste, water, almond butter, brown sugar, boiling water, cooked small red beans and/or kidney beans (three or four 15-oz cans, rinsed and drained)

cream cheese, softened, canned black beans, rinsed, ro*tel diced tomatoes and green chilies, drained, mexican four cheese, finely shredded

vegetable oil, onion, chopped (1/2 cup), cinnamon stick (2-in .), bay leaf, garlic clove, minced, ginger, fennel, cumin seed, green cardamom pods, cracked open, cayenne, ground coriander, turmeric, garam masala, tomatoes, whole peeled without juice, serrano chili, stemmed, seeded, and minced, salt, red kidney beans, about four 14-oz . cans, rinsed and drained (may use dried beans that have been cooked), head cauliflower, cut into 1/2- to 1-in . florets, lemon juice, freshly squeezed, fresh cilantro stem, coarsely chopped, loosely packed, brown rice, hot cooked

four 4-oz beef tenderloin steak, canola oil, kosher salt & freshly ground black pepper, to taste, water, sugar, garlic clove, minced, asian fish sauce, fresh lime juice , plus lime wedges for serving, sambal oelek (or chinese chilie-garlic sauce), seedless cucumber, peeled, halved and thinly sliced, red onion, thinly sliced, mung bean sprouts, shredded mint leaf, dry roasted salted peanuts, chopped

chili powder, unpacked brown sugar, cumin, garlic powder, worcestershire sauce, lean boneless pork chops, four 1/2 inch thick chops, green beans, steamed, fresh lemon juice

your favorite diced tomatoes (add another can if feeding more than 4 people), frozen fish such as red snapper , cod, etc. or fresh fish of your choice., water (for four people), yellow or white onion, vegetables, chopped (see below ), chopped fresh parsley or italian flat leaf parsley, tb chopped garlic, season with salt and pepper before serving based on your personal taste., you can add as many or as few chopped vegetables as you like. you can also use more or less fish depending on how thick you like your chowder to be.), this recipe can also be made with leftover fish and leftover vegetables. i do not suggest using leftover fish sticks or any other fried fish unless you remove the breaded topping first. if you do use fish that has been cooked, just add it to the chowder about two minutes before serving to heat it to the temperature of the other ingredients in the pot., if you prefer a mexican flavor , add 1 tsp. cumin and 1/2 tsp oregano with a dash of cayenne pepper (or more for a hotter flavor), if you prefer an italian flavor , add 1/2 tsp of italian seasonings or 1 tsp oregano, vegetables to be added are based on your favorites and what you may or may not have in your pantry at the time. here are some of my favorite additions for your review, diced potatoes , celery, carrots, zucchini, leeks, mushrooms, cabbage, mild chile peppers, red onions, artichoke hearts, and green or red bell peppers. you can add a handful of fresh spinach or 1/4 cup of frozen spinach. you can always add a can of mixed vegetables and of course, you can use frozen vegetables. i do not suggest using broccoli. corn is also a good addition. you can add a can of drained corn, black beans and a few tbsp of salsa for a great mexican fish soup., use canned tomatoes that have additional vegs in them such as mexican-style with chilies and onions, italian-style with peppers or anything other blend you prefer.)

refried beans, taco seasoning mix, sour cream (low-fat is okay), prepared guacamole (store-bought or home-made), shredded four-cheese mexican blend cheese (is fine ) or 1 cup shredded cheddar cheese (is fine), mild salsa, diced green chilies, sliced green onion, tortilla chips

onion, diced, vegetable oil, garlic clove, minced, chopped cooked turkey or chicken, chili beans, chicken or turkey broth, whole kernel corn with red and green peppers, drained, diced tomatoes and green chiles, chili powder, ground cumin, salt, pepper, toppings: sour cream , shredded mexican four-cheese blend, green chile biscuits

sliced radishes, bean sprouts, peeled seeded, and diced cucumbers, sliced fresh spinach leaves, salt water , in a 6-quart pot, narrow chinese egg noodles or 3/4 lb imported spaghetti, ground pork butt, dry sherry, garlic clove, minced, sugar, soy sauce, hoisin sauce, chili paste (use (to taste) or 1/2 tsp hot chili powder (use (to taste), expeller-pressed canola oil or 3 tbsp other neutral-tasting oil, sliced whole scallion (about 4), sliced water chestnuts, chicken broth

dried black beans, brown rice, red onion (chopped ), jalapeno peppers (seeded and chopped ), water, lime juice (or lemon), cilantro (chopped ), diced tomatoes with green chilies, frozen corn, four-cheese mexican blend cheese

rinsed drained canned black beans, vine-ripened tomato, seeded and chopped, pickled jalapenos, seeded and chopped(wear rubber gloves ), fresh lemon juice, chili powder, ripe california avocado, low-fat plain yogurt, four 10-inch whole-wheat tortillas, sliced roast turkey breast, fresh coriander sprigs, washed well , spun dry, and chopped coarse

extra-virgin olive oil , 2 turns of the pan, garlic, chopped, ribs celery with greens, chopped, onion, chopped, jalapeno pepper, seeded and chopped, fresh bay leaf or 1 large dried bay leaf, red bell pepper, seeded and chopped, four 15-oz cans black beans, hot sauce, ground cumin , a couple of palmfuls, ground coriander , 1/3 palmful, salt and freshly ground black pepper, chicken or vegetable stock, diced tomatoes , with peppers and onions, or stewed tomatoes, lime, juiced, white sandwich bread, hot pepper jelly or chili sauce, tomatillo or tomato salsa, taco sauce - whatever you have on hand, honey baked ham , from the deli counter, pepper jack cheese , from the deli counter, smoked turkey , from the deli counter, eggs, beaten, splash of milk, unsalted butter, sour cream, scallions, chopped

white beans, chicken broth, garlic, minced, onions, chopped, vegetable oil, four-oz) can chopped green chiles, ground cumin, dried oregano, ground cayenne pepper, cooked chicken (approximately 3 whole breasts), monterey jack cheese, fresh salsa, sour cream, tortilla chips

ground beef-tomato sauce, thawed, refried beans, chili powder, ground cumin, flour tortillas, diced tomatoes and green chiles, drained, tomato sauce, vegetable oil, shredded mexican four-cheese blend, garnish: chopped fresh cilantro

lean ground beef, chopped onion, garlic cloves, minced, chili powder, unsweetened cocoa, ground cumin, ground cinnamon, salt, ground red pepper, black pepper, diced tomatoes, undrained, brewed coffee, water, hot cooked spaghetti (about 10 oz uncooked pasta), cooked without salt or fat, kidney beans, rinsed and drained, diced onion, shredded reduced-fat cheddar cheese, oyster crackers

olive oil, baby portobella mixed mushrooms, chopped, onion, diced, green bell pepper, diced, garlic cloves, minced, ground cumin, chili powder, refried beans, cooked pinto beans (left whole , or use black beans), salsa, mexican four cheese blend, shredded (or a mix of cheddar and mozzarella), salt, pepper, whole wheat tortillas (8-inch tortillas)

onion, diced, vegetable oil, garlic clove, minced, chopped cooked turkey or chicken, chili beans, chicken or turkey broth, whole kernel corn with red and green peppers, drained, rotel diced tomatoes and green chiles, chili powder (or to taste), ground cumin, salt (or to taste), pepper (or to taste), toppings: sour cream , shredded mexican four-cheese blend