217 fool fou Recipes

frozen unsweetened strawberries, thawed, sugar, heavy cream, cold, vanilla extract

unsweetened coconut milk, water, eggs, lightly beaten, sugar, salt (optional), water, sugar, mangoes or 1 papayas or 2 bananas, cream , for serving

butter, sugar, eggs, sour cream, flour , sifted, baking soda, salt, vanilla, blueberries , floured (just enough to coat berries), brown sugar, walnuts, cinnamon, sugar

ripe mangoes, salt, heavy whipping cream, sugar, ripe strawberry, mint sprig

mangoes, fresh grated ginger, sugar, lime juice, whipping cream

basket strawberries, hulled, coarsely chopped, chilled whipping cream, plain yogurt (do not use low-fat or nonfat), sugar, fresh orange juice, orange zest, cointreau liqueur (optional) or 2 tsp orange liqueur (optional), strawberry, halved

fresh strawberries, washed, low fat cottage cheese, nonfat plain yogurt, honey, vanilla, sugar-free strawberry jam (optional)

milk (or coconut ), eggs, lightly beaten, sugar, water, sugar, mangoes (or 1 papaya)

mangoes, peeled and chopped, lemon , juice of (or lime), whipping cream, plain yogurt, coconut milk (optional)

fresh blueberries, water, sugar, whipping cream, vanilla extract

trifle sponge cakes , cut into 1 cm slices, oranges , juice and zest of, lemon , juice and zest of, sugar, double cream, orange slices (to decorate ) or orange section (to decorate)

lean ground beef, eggs, breadcrumbs, sliced green onion, milk, chopped fresh parsley, garlic cloves, minced, worcestershire sauce, salt, black pepper, roasted red peppers, drained and patted dry, hot mashed potatoes, tomatoes, stems removed

rhubarb (about 8cups cut up ), water, sugar, sugar-free raspberry gelatin, lite evaporated milk or 1 can evaporated low-fat milk

red jell-o, clear plastic cups (10 oz. size or larger), flexible plastic straws

cooking apples, peeled and cut into pieces, water, powdered sugar, lemon , juice of, mint leaves, cream , stiffly whipped

veat bites, diced (available at www.veat.com), onion, diced, olive oil (for cooking ), garlic cloves, diced, fresh gingerroot, finely diced, ketchup, crushed red pepper flakes, tabasco sauce, maple syrup, vinegar (you can use any kind... but i prefer balsamic.), salt and pepper, to taste

pastry for double-crust pie, for top & bottom crust, cotton balls, grape jam or 2 tbsp grape jelly