142 foods raw Recipes

apples, grated, carrots , pulp (leftover from making carrot juice), raisins (or chopped dates), cranberries (fresh or dry ), almonds, ground, flax seed (blended with 1 cup water), agave nectar (raw ), olive oil

water, unsalted raw cashews, honey, broccoli, avocado, garlic clove, olive oil, onion, sea salt, cumin, black pepper

sweet potato, roma tomatoes, raw almonds, soaked, sun-dried tomatoes, lemon juice, olive oil, oregano, basil, salt, red pepper flakes, water

kale, chopped (i like to use both baby and regular), napa cabbage, chopped, broccoli slaw mix, chopped, organic edamame (optional), vegetables (cauliflower and carrots, i throw a few florets and baby carrots together in the food processer and g), red onion (optional), raw sunflower seeds, raw cashews, raspberries (i like using freeze dried ones slightly crumbled), archer farms acai light raspberry vinaigrette dressing (i should make my own but something has to give sometimes and this dressing is really a pretty decent)

cashews, soaked (raw ), lemon juice, dates, soaked, coconut butter, vanilla extract (or half a vanilla bean), salt

corn (i used defrosted frozen ), cashews, raw, lime , juice, salt

fresh spinach, water, onions, chopped, garlic cloves, minced, green chili pepper, seeded and minced, raw cashews, fresh lime juice, unripe coconut meat or 1 1/2 cups organic coconut milk, curry powder or 1 -2 tsp curry paste, salt, coconut water

kale, leaves only, basil leaves, fresh curly-leaf parsley, garlic cloves (or less , remember its raw), salt, black pepper, olive oil, nuts, raw

butternut squash, peeled and chopped, raisins, orange , juice of, nutmeg, cinnamon, agave nectar, raw

quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins

butter, melted, dark brown sugar, cinnamon, cayenne pepper, ground black pepper, maple syrup, unsweetened cocoa powder, cocoa nibs (available at whole foods) (optional), raw nuts (use a combination of pecans, walnuts, almonds or cashews), pretzels, sea salt or 1 1/2 tsp kosher salt

dried prunes, dried apricots, sesame seeds, flax seeds, raw almonds, plain yogurt, boiling water

brown rice crisps cereal, raisins, smooth almond butter, raw agave nectar, pure vanilla extract, ground cinnamon

turkey thighs (3/4 lb each), white onion, stalks celery, quartered, cilantro (about 1 cup sprigs), allspice berries, star anise pod (break off a point), black peppercorns, kosher salt, tomatillos, husked, tomatoes, garlic, unpeeled, white onion, vegetable oil or lard, dried ancho chiles, stemmed and seeded (seeds reserved), dried pasilla chiles, stemmed and seeded, corn tortilla, plus more for serving (optional), raw almonds, chopped, raisins, pepitas (hulled pumpkin seeds), sesame seeds, plus more for topping, allspice berries, black peppercorns, star anise pod (break off a point), cinnamon stick, kosher salt, sweet mexican drinking chocolate, chopped, cooked rice , for serving

unsalted butter, garlic, finely chopped, raw medium shrimp, peeled, deveined and chopped (about 1 cup), dry white wine, fresh lemon juice, kosher salt, chopped flat-leaf parsley leaves, plus extra whole leaves for garnish, crackers or thinly sliced french baguette, toasted, for serving

flat thai rice noodles, fish sauce, raw or turbinado sugar, hot asian chili sauce (sambal oelek or sriracha), fresh lime juice , plus lime wedges for garnish, vegetable oil, shrimp , butterflied with the shells on, garlic, chopped, extra-firm tofu, cut into 1/2-inch cubes, radishes , cut into thin strips, scallions , halved lengthwise and cut into 1-inch pieces, roasted salted peanuts, coarsely chopped, bean sprouts, jalapeno peppers (red and green), seeded and thinly sliced into strips

olive oil, onion, diced, diced zucchini, mild salsa, plus more for passing at the table, raw turkey sausages, shredded monterey jack, corn tortillas, ripe avocado, salt and pepper, iceberg lettuce leaves, shredded, wooden spoon, saute pan, paring knife (use with an adult), fork, microwave