56 food tofu Recipes

  • Trick Foods (Duff Goldman)
    spaghetti, thick and chunky salsa and
    9 More
    spaghetti, thick and chunky salsa, grapes (big plump work best), olive oil, enough to cover grapes, firm tofu, olive oil (to touch), eggs, vienna sausages, pumpkin seeds, dried (the smaller and flatter they are, the better. you can use the seeds from your jack o lantern!), piping gel ( duff doesn tsp suggest a substitute ingredient if you don tsp have access to . it looks like vaseline.), a few dashes olive oil
    11 ingredients
  • Egg Drop Soup Fast Food Version
    chicken broth (or 4 cups from powdered broth), soy sauce and
    10 More
    chicken broth (or 4 cups from powdered broth), soy sauce, sesame oil, corn starch (dissolved in 4 tbsp cold water), peas, carrots (cubed pea sized), grated ginger, salt, white pepper, ground tumeric (for that authentic bright yellow color), tofu (silken, cubed larger than carrots), eggs
    10 min, 12 ingredients
  • Hg's Crazy-Good Cold Sesame Noodles - Ww Points = 4
    tofu shirataki noodles , house foods spaghetti shape, the... and
    9 More
    tofu shirataki noodles , house foods spaghetti shape, the normal sized package, reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), reduced-fat peanut butter, room temperature (i use the better n peanut butter spread), light soymilk, light soy sauce (i used 1 tsp of the the low sodium kind), sesame seeds, garlic, minced, artificial sweetener (i used 1 splenda packet), scallions, chopped, salt (optional)
    10 min, 10 ingredients
  • Carrot-Ginger Soup with Tofu (Food Network Kitchens) Carrot-Ginger Soup with Tofu (Food Network Kitchens)
    vegetable oil, frozen chopped carrots, thawed and
    9 More
    vegetable oil, frozen chopped carrots, thawed, onion, roughly chopped, ginger, peeled and grated, kosher salt and freshly ground pepper, star anise pod or 1/2 tsp five-spice powder, carrot juice, extra-firm tofu, cornstarch, curry powder, torn fresh cilantro, for garnish (optional)
    40 min, 11 ingredients
  • Udon with Tofu and Asian Greens (Food Network Kitchens) Udon with Tofu and Asian Greens (Food Network Kitchens)
    udon noodles and
    8 More
    udon noodles, roasted peanut oil , or 3 tbsp sesame oil mixed with 1 tbsp vegetable oil, firm tofu, cut into 12 pieces, kosher salt and freshly ground pepper, asian cooking greens or baby spinach, scallions, thinly sliced diagonally, red pepper flakes, soy sauce, sugar
    17 min, 9 ingredients
  • Japanese Vegetable and Rice Stuffed Tofu: Inari Sushi (Food Network Kitchens) Japanese Vegetable and Rice Stuffed Tofu: Inari Sushi (Food Network Kitchens)
    rice vinegar, sugar, short-grained sushi rice, water and
    13 More
    rice vinegar, sugar, short-grained sushi rice, water, kosher salt, carrot, diced, shiitake mushrooms (about 9), stemmed and diced, dark sesame oil, sesame seeds, toasted, kirby cucumber, peeled, seeded, and diced, japanese yellow pickled daikon (about a 2-inch-long piece), diced, freshly squeezed lime juice, grated lime zest, prepared deep-fried tofu pockets (inari-age), patted dry on paper towels and opened, daikon radish sprouts, for garnish , optional, ground sasho pepper , as needed (see cook s note), suggestions : pickled ginger, wasabi, and soy sauce
    1 hour , 17 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, reduced-sodium/lite soy sauce, cornstarch, granulated white sugar, chicken-flavored powdered consomm, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables
    11 ingredients
  • Veggie So Low Mein Veggie So Low Mein
    house foods tofu shirataki spaghetti shaped noodle substi... and
    10 More
    house foods tofu shirataki spaghetti shaped noodle substitute, quartered mushrooms, sliced zucchini, bean sprouts, chopped scallions, shredded carrots, frozen chinese-style stir-fry mixed vegetables, reduced-sodium or lite soy sauce, cornstarch, chicken-flavored powdered consomme, granulated sugar
    35 min, 11 ingredients
  • Speedy Tuna Noodle Skillet Speedy Tuna Noodle Skillet
    house foods tofu shirataki fettuccine shaped noodle subst... and
    5 More
    house foods tofu shirataki fettuccine shaped noodle substitute, percent fat-free cream of mushroom condensed soup, albacore tuna packed in water, drained and flaked, salt and black pepper, garlic powder, chopped scallions, for optional garnish
    10 min, 6 ingredients
  • Fettuccine Hungry Girlfredo Fettuccine Hungry Girlfredo
    house foods tofu shirataki fettuccine shaped noodle subst... and
    5 More
    house foods tofu shirataki fettuccine shaped noodle substitute, fat free sour cream, laughing cow light creamy swiss cheese, reduced-fat parmesan-style grated topping, salt (optional), black pepper (optional)
    6 ingredients
  • Hg's Beef Strogataki - Ww Points = 5 Hg's Beef Strogataki - Ww Points = 5
    filet of beef, raw , lean, thinly sliced (freeze slightly... and
    9 More
    filet of beef, raw , lean, thinly sliced (freeze slightly before slicing), noodles , recipe calls for house foods tofu shirataki fettuccine shaped, mushroom, sliced, onion, thinly sliced, laughing cow light swiss cheese, room temperature, au jus mix, dry (like the kind by mccormick), water, plain fat-free yogurt, salt and black pepper, to taste, nonstick cooking spray, olive oil kind
    10 min, 10 ingredients
  • Shrimp Pad Thai (Food Network Kitchens) Shrimp Pad Thai (Food Network Kitchens)
    flat thai rice noodles, fish sauce, raw or turbinado sugar and
    11 More
    flat thai rice noodles, fish sauce, raw or turbinado sugar, hot asian chili sauce (sambal oelek or sriracha), fresh lime juice , plus lime wedges for garnish, vegetable oil, shrimp , butterflied with the shells on, garlic, chopped, extra-firm tofu, cut into 1/2-inch cubes, radishes , cut into thin strips, scallions , halved lengthwise and cut into 1-inch pieces, roasted salted peanuts, coarsely chopped, bean sprouts, jalapeno peppers (red and green), seeded and thinly sliced into strips
    40 min, 14 ingredients
  • Shrimp Phad Thai (Food Network Kitchens) Shrimp Phad Thai (Food Network Kitchens)
    thick flat rice noodles, sugar, southeast asian fish sauce and
    13 More
    thick flat rice noodles, sugar, southeast asian fish sauce, rice vinegar, peanut oil, eggs, beaten with a pinch of salt, peeled and deveined medium shrimp, crushed red pepper flakes, kosher salt, garlic, chopped, shallots, thinly sliced, cubed firm tofu (about 6 oz), scallions (white and green parts), 3 cut into 1/2-inch pieces, 2 chopped, mung bean sprouts, salted roasted peanuts, chopped, plus additional for garnish
    38 min, 16 ingredients
  • Shrimp Phad Thai (Food Network Kitchens) Shrimp Phad Thai (Food Network Kitchens)
    thick flat rice noodles, sugar, fish sauce, rice vinegar and
    13 More
    thick flat rice noodles, sugar, fish sauce, rice vinegar, peanut oil, eggs, beaten with a pinch salt, peeled and de-veined medium shrimp, crushed red pepper flakes, kosher salt, garlic, chopped, shallots, thinly sliced, cubed firm tofu (about 6 oz), scallions (white and green parts), 3 cut into 1/2-inch pieces, 2 chopped, mung bean sprouts, salted roasted peanuts, chopped, plus additional for garnish, lime wedges, sriracha sauce
    1 hour , 17 ingredients
  • Hot and Sour Soup (Food Network Kitchens) Hot and Sour Soup (Food Network Kitchens)
    pork tenderloin and
    15 More
    pork tenderloin, chicken broth, homemade or low-sodium canned, broken tree ear mushrooms, dried shitake mushrooms, garlic, crushed and peeled, fresh ginger, scallions, soy sauce, balsamic vinegar plus more to taste, freshly ground black pepper, kosher salt plus more to taste, cornstarch dissolved in 3 tbsp cold water, egg lightly beaten, asian toasted sesame oil, firm tofu ( bean curd), cut into 1/2-inch cubes, copyright 2001 television food network , g.p. all rights reserved.
    1 hour 15 min, 16 ingredients
  • Raspberry Strudel (Food Network Kitchens) Raspberry Strudel (Food Network Kitchens)
    firm silken tofu, at room temperature and
    8 More
    firm silken tofu, at room temperature, sugar, plus more for dusting, cream cheese, at room temperature, all-purpose flour, vanilla extract, sheets frozen phyllo dough, thawed, unsalted butter, melted, graham cracker crumbs, raspberries
    50 min, 9 ingredients
  • Berry-nana Smoothie (Food Network Kitchens) Berry-nana Smoothie (Food Network Kitchens)
    very ripe banana (fresh or frozen ) and
    5 More
    very ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste
    10 min, 6 ingredients
  • Vegetarian Chef's Salad (Food Network Kitchens) Vegetarian Chef's Salad (Food Network Kitchens)
    white mushrooms, trimmed and halved and
    11 More
    white mushrooms, trimmed and halved, extra-virgin olive oil, kosher salt and freshly ground pepper, eggs, yellow wax beans, trimmed, red wine vinegar, smoked or baked tofu, fat-free plain yogurt, vacuum-packed cooked beets, cut into sticks, sharp cheddar cheese, cut into sticks, salted roasted sunflower seeds
    40 min, 12 ingredients




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