48814 fog cost fat Recipes

progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel

broccoli cut into small pieces, water, low-sodium chicken bouillon cube, skim milk, cornstarch, cold water, fat free cheddar cheese, shredded, carrot, shredded, nonfat dry milk powder, cornstarch, low-sodium instant chicken bouillon granules, dried onion flakes or 1/4 tsp onion powder, dried basil, dried parsley, pepper, water

whole milk, eggs, all-purpose flour, cornstarch, baking powder, sugar, kosher salt, duck fat or clarified unsalted butter, melted (about 1 cup), pure maple syrup

unsalted butter, melted, divided, plus more for pan, caraway seeds, rendered duck or bacon fat, melted, more) kosher salt, freshly ground black pepper, yukon gold potatoes, unpeeled , cut into 1/8 -thick slices with a mandoline or v-slicer, sweet onion (such as maui), very thinly sliced

low-fat milk (skim may be used, but creates a thinner sauce), butter, flour, parmesan cheese, minced garlic, pepper

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

sugar-free jello (4 serving size -any flavor ), thawed cool whip free, reduced fat graham cracker crust (keebler makes 1), water, ice cube

frozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)

sugar-free orange gelatin, sugar-free white chocolate pudding mix, fat-free cool whip

butter, onion, thinly sliced, flour, nonfat milk, potatoes, thinly sliced, shredded low-fat cheese, salt, black pepper

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, fat free vegetable broth, canned pumpkin, nonfat evaporated milk

nonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese

all purpose flour, low-fat (1%) milk, ground nutmeg, grated parmesan cheese, egg, beaten to blend, butter

extra-large eggs, sugar, low-fat buttermilk, nonfat milk, vanilla extract, light buttermilk bread , cut into 1-inch pieces, ground nutmeg, unsweetened frozen strawberries, thawed, lemon juice, low-calorie sugar substitute

nonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves

nonstick vegetable oil spray, all purpose flour, baking powder, salt, sugar, vegetable oil, unsalted butter, room temperature, egg whites, fresh lime juice, grated lime peel, vanilla extract, low-fat buttermilk

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

plain low-fat (1 1/2%) yogurt, honey, canned unsweetened pineapple juice, fresh mint leaves, washed well , spun dry, andchopped fine