3310 fluffy scrambled lightened bit Recipes
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whole wheat flour, all-purpose flour and10 Morewhole wheat flour, all-purpose flour, splenda granular, no calorie artificial sweetener (granulated ), mashed ripe bananas (about 3 bananas), fat free egg substitute (like egg beaters), no-sugar-added applesauce, baking powder, vanilla extract, cinnamon, salt, no-calorie butter-flavored cooking spray (optional), cool whip free (optional)1 hour , 12 ingredients
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butter-flavored cooking spray, all-purpose flour and10 Morebutter-flavored cooking spray, all-purpose flour, baking powder, salt, i can tsp believe it s not butter spread, brown sugar , packed, granulated sugar, egg white, orange zest, grated, vanilla extract, sugar, low-sugar strawberry preserves21 min, 12 ingredients
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Lightened up Creamy Spinach Fettucine
spinach fettuccine, watchers cream cheese, parmesan cheese and3 Morespinach fettuccine, watchers cream cheese, parmesan cheese, low-fat butter, crushed red pepper flakes, ground black pepper20 min, 6 ingredients -
Lightened-Up Lemony Chinese Chicken
panko breadcrumbs, grated lemons , zest of, ground ginger and8 Morepanko breadcrumbs, grated lemons , zest of, ground ginger, sesame seeds, salt, pepper, chicken tenders, soy sauce, lemon , juice of, honey, chopped fresh chives30 min, 11 ingredients -
Lightened Chicken Pot Pie (With Phyllo Crust)
butter, olive oil, red potatoes, diced (about 1 lb) and14 Morebutter, olive oil, red potatoes, diced (about 1 lb), onions, diced, sliced mushrooms (about 8 oz), celery, diced, carrot, diced, fresh parsley, chopped, fresh thyme, chopped, flour, skim milk, fat-free low-sodium chicken broth, cooked chicken breasts, frozen green pea, salt, black pepper, sheets phyllo dough, thawed1 hour 15 min, 17 ingredients -
Lightened up Garlic Cheddar Biscuits
butter, melted, garlic cloves, minced and4 Morebutter, melted, garlic cloves, minced, parsley, fresh, chopped, reduced-fat baking mix, cheddar cheese, reduced-fat, nonfat milk25 min, 6 ingredients -
Lightened Zucchini Bars
egg substitute, brown sugar, sugar and12 Moreegg substitute, brown sugar, sugar, canola oil (1 tbsp vanilla extract 3/4 cup low-fat buttermilk 2 cups grated zucchini (this is a little mor), whole wheat flour, all-purpose flour, ground cinnamon, baking soda, baking powder, salt, toasted walnuts, chopped, light cream cheese, butter, softened, vanilla extract, powdered sugar25 min, 15 ingredients -
Lightened up Chocolate Pound Cake
duncan hines moist deluxe butter recipe fudge cake mix and6 Moreduncan hines moist deluxe butter recipe fudge cake mix, fat free cream cheese, room temperature, water, vegetable oil, sugar, egg beaters egg substitute, vanilla extract1 hour , 7 ingredients -
Lightened up Reuben Calzone
store bought pizza dough , preferably whole wheat and6 Morestore bought pizza dough , preferably whole wheat, pastrami, sliced into strips (i like the store bought light versions), sauerkraut, store bought, thousand island dressing , a store bought light version, bread and butter pickles, sliced thinly (i like the zesty flavored ones), lowfat swiss cheese (4 slices), flour40 min, 7 ingredients -
Lighten-Up Reuben Wrap
pickle, finely chopped, onion, minced and10 Morepickle, finely chopped, onion, minced, low-fat mayonnaise, best foods reduced fat is best, ketchup, drop hot sauce, garlic salt, pepper, low-fat flour tortillas , use la tortilla factory muligrain soft wraps, turkey pastrami, sauerkraut, fat free cheese , torn in half10 min, 12 ingredients -
Lightened up Traditional Nova Scotian Hodge Podge
yellow beans, trimmed and snapped into 1-inch pieces and7 Moreyellow beans, trimmed and snapped into 1-inch pieces, baby potatoes, new, young fresh baby carrots, fresh peas , from the pod, butter (or margarine), milk (approximate, to your taste), sugar, salt and pepper (optional)45 min, 8 ingredients -
Lightened Crock Pot Mashed Potatoes
yukon gold potatoes, peeled & quartered and9 Moreyukon gold potatoes, peeled & quartered, garlic cloves, peeled, neufchatel cheese, softened, reduced-fat sour cream, nonfat plain yogurt, egg beaters egg substitute, onion powder, salt, pepper, butter or 1 tbsp margarine27 min, 10 ingredients -
Lightened up Easy Creamy Sour Cream Chicken Casserole
boneless skinless chicken breasts, boiled and cubed and5 Moreboneless skinless chicken breasts, boiled and cubed, nonfat sour cream, fat-free cream of chicken soup (mushroom can be substituted), panko breadcrumbs, margarine, melted, salt and pepper1 hour , 6 ingredients -
Lightened up Lebanese Garlic Sauce
olive oil mayonnaise , to be soy free and6 Moreolive oil mayonnaise , to be soy free, chopped garlic, to taste (it will get stronger the longer you leave it before serving), lemon juice, freshly squeezed, tabasco sauce, balkan yogurt, to taste (omit if preferred , but this is what gives it a lighter taste that we prefer), sea salt, to taste (if needed , i don tsp use anymore as there is enough salt in the mayonnaise), fresh ground pepper , to taste4 min, 7 ingredients -
Lightened up Crock Pot Potato Soup
diced potatoes, cauliflower, onion, chopped and8 Morediced potatoes, cauliflower, onion, chopped, garlic cloves, minced, black pepper , to taste, sea salt , to taste, flour, olive oil or 2 tbsp butter, vegetable broth, divided, fat free cream cheese, shredded cheese10 hour 15 min, 11 ingredients
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