18012 flounder stuffed lite Recipes
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egg substitute, fat-free milk, minced chives and12 Moreegg substitute, fat-free milk, minced chives, reduced-fat mayonnaise, dijon mustard, hot pepper sauce, lump crabmeat, flounder fillets (6 oz each), paprika, reduced-fat mayonnaise, minced chives, minced fresh parsley, lemon juice, garlic clove, minced40 min, 15 ingredients
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baking potato, salt, black pepper, flounder fillets and9 Morebaking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )1 hour , 14 ingredients
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plain yogurt, chopped fennel fronds, divided, lemon juice and11 Moreplain yogurt, chopped fennel fronds, divided, lemon juice, minced chives, salt , optional, pepper, celery ribs, chopped, chopped onion, canola oil, unseasoned stuffing cubes, chicken broth, eggs, lightly beaten, cod or flounder fillets (1-1/2 lb), lemon, sliced50 min, 14 ingredients
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tilapia fillets (or other fish such as sole or flounder, ... and7 Moretilapia fillets (or other fish such as sole or flounder, thawed), broccoli (fresh or frozen, thawed and cut ), egg (beaten ), cream cheese (soft-style with chives and onion), parmesan cheese (grated ), breadcrumbs, milk, white wine35 min, 8 ingredients
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soft bread crumbs and11 Moresoft bread crumbs, cooked or canned crabmeat, drained, flaked and cartilage removed, onion, finely chopped, egg, lightly beaten, salt, cayenne pepper, sole , flounder or pike fillets (about 1 lb), butter, melted, divided, king arthur unbleached all-purpose flour, chicken broth, grated parmesan cheese, sliced almonds45 min, 12 ingredients
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roasting chickens, hot pepper paste (conimex) and11 Moreroasting chickens, hot pepper paste (conimex), egg (beaten ), scallions (chopped ), spinach (dry and chopped ), rice (cooked ), smoked ham (small cubes ), dry sherry, soy sauce (lite ), gingerroot (fresh ), cinnamon stick, garlic cloves (crushed ), salt and pepper (to taste)1 hour 1 min, 13 ingredients
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Broiled Stuffed Flounder Filletssandwich bread, chopped onion, chopped celery and11 Moresandwich bread, chopped onion, chopped celery, chopped green pepper, garlic, minced, butter or margarine, lump crab meat, flaked, chopped fresh parsley, chopped pimiento, hot sauce, salt, pepper, flounder fillets (about 2 lb), basting sauce14 ingredients
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Terrific Tofu Stuffed Shellsspaghetti sauce (i use ragu lite), jumbo pasta shells and10 Morespaghetti sauce (i use ragu lite), jumbo pasta shells, firm silken tofu (i use mori nu lite), soy mozzarella cheese (optional), vegan parmesan cheese, salt, oregano or 1 tsp basil (or both), parsley, garlic powder, onion powder, chives, pepper45 min, 12 ingredients
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Grill-Roasted Whole Fish Stuffed with Fresh Herbs and Wrapped in Pancettawhole fish, about 1 lb each, cleaned , such as trout, sna... and4 Morewhole fish, about 1 lb each, cleaned , such as trout, snapper, whitefish, flounder, or bluefish, fresh herbs such as tarragon , thyme, marjoram, etc., olive oil, kosher salt and freshly ground black pepper to taste, cut pancetta or center-cut bacon5 ingredients
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Mrs. Markovitz's Stuffed Fish Rollbreadcrumbs, onion, chopped small and12 Morebreadcrumbs, onion, chopped small, green pepper, chopped small, stalk celery, chopped small, mushrooms, chopped small, salt, pepper, garlic powder, oil , for sauteing vegetables, about, egg, water, flounder or 1 lb sole, ketchup, mayonnaise1 hour 30 min, 14 ingredients
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Sauteed Flounder with Tomatoes and Olives (Emeril Lagasse)two-6 oz portions fresh flounder, creole spice and9 Moretwo-6 oz portions fresh flounder, creole spice, flour for dredging, egg, beaten, oil to saute, unsalted butter, rinsed capers, stuffed green olives, halved, sliced red onions, chopped jalapeno peppers, chopped tomatoes and juices22 min, 11 ingredients
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Seafood-Stuffed Bell Pepperslow-salt chicken broth, dry sherry, low-sodium soy sauce and17 Morelow-salt chicken broth, dry sherry, low-sodium soy sauce, cornstarch, sugar, rice vinegar, dark sesame oil, salt, shrimp, peeled, flounder fillet, chopped, dry sherry, cornstarch, coarsely chopped peeled gingerroot, salt, green onions , cut into 1-inch pieces, egg white, green bell peppers, cornstarch, vegetable oil, low-salt chicken broth20 ingredients
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Crock Pot Lamb Stuffed Green Bell Peppersgreen peppers, ground lamb (lean), onion, chopped and11 Moregreen peppers, ground lamb (lean), onion, chopped, lite olive oil, cooked rice (preferably basmati), salt, pepper, oregano, cumin, beef broth, cornstarch, tomato paste, fresh lemon juice, sour cream7 hour , 14 ingredients
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Mexican Stuffed Beef Filletsanaheim chilies, chopped , seed removed or 2 (4 oz) cans ... and7 Moreanaheim chilies, chopped , seed removed or 2 (4 oz) cans diced green chili peppers, chopped onion, garlic cloves (less for the timid), lite olive oil, monterey jack cheese, grated, fine breadcrumbs, beef tenderloin steaks, 1 inch thick, salt & pepper30 min, 8 ingredients
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Yalanchi Stuffed Tomatoestomatoes, fresh lemon juice, salt and16 Moretomatoes, fresh lemon juice, salt, virgin olive oil (or lite ), onions, chopped, currants , soaked in warm water for 10 minutes and drained, pine nuts, fresh dill, minced, fresh parsley, minced, ground allspice, pepper, paprika (hungarian preferred), cinnamon, cayenne, lemon juice, grain rice, cooked (basmati), vermouth (if you do not like to use spirits substitute with apple juice) or 1/4 cup dry white wine (if you do not like to use spirits substitute with apple juice), water, olive oil1 hour , 19 ingredients
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