112 flounder sole Recipes

flounder or any other white fish fillets (cod, haddock, sole, etc.), flour for dusting, vegetable oil , for deep frying, salt and pepper to taste, sour cream, mayo, grated lemon rind, lemon juice, chopped pickles, capers, chopped mixed fresh herbs, or 1 tsp. dried (such as dill, cilantro, parsely), flour, grated parmesan cheese, baking soda, egg, separated, milk

fish fillets (sole, flounder or other white ), fresh dill , packed, white wine, lemon juice, unsalted butter

flour, egg yolk, beer, salt, milk combined with 6 tblsp. cold water, egg whites, vegetable oil (for deep frying), baking potatoes , sliced lengthwise into strips 1/2 inch thick by 1/2 inch wide, fresh firm white fish fillets (such as haddock, sole, flounder or cod)

unsalted butter, bones and trimmings from any white fish/such as sole, flounder, whiting, including the heads, skin, with flesh., onion sliced, celery stalk , cut in 1 inch pieces including the leaves, flat leaf parsley, carrot cut in chunks, lemon juice, bay leave, dill, salt, cold water (more as needed), dry white wine

fish (haddock, flounder, tilapia or sole), green onions, finely chopped, mushrooms, thinly sliced, zucchini, thinly sliced, carrot, peeled and thinly sliced, fresh chives, minced, lemon juice, fresh, dill weed, paprika, garlic clove, minced

red onion , julienned, zucchini , julienned, carrot , julienned, garlic clove, minced, extra virgin olive oil, salt and pepper, sole fillets (or hake, flounder, or other mild white fish), lemon, thinly sliced and seeds removed, fresh thyme, butter, white wine

fresh broccoli spears (about 1-1/2 lb), monterey jack cheese cubes, sole or flounder fillets (about 2 lb), lemon-pepper seasoning , optional, butter, melted, lemon juice, garlic clove, minced, salt, pepper

olive oil, red onion, sliced, whole tomatoes, bay leaf, garlic clove, minced, dry white wine, lemon juice, orange juice, orange peel, grated, fennel seed, crushed, dried oregano, dried thyme, dried basil, fresh coarse ground black pepper, fish fillet (sole, flounder, sea perch)

butter, fish fillets (sole, haddock, cod, whiting, tilapia or flounder), salt, tabasco sauce, paprika, parmesan cheese, sour cream, dry breadcrumbs

all-purpose flour, sole fillets or 4 flounder fillets, 3/8 inch thick, patted dry, salt, pepper, vegetable oil, unsalted butter, cut into 2 pieces, unsalted butter, cut into 4 pieces, fresh parsley, chopped, lemon juice, fresh, capers, rinsed

orange roughy fillets (or flounder, perch or sole), butter-flavored cooking spray, dijon mustard, lemon juice, reduced-sodium worcestershire sauce, italian seasoned breadcrumbs

jalapeno chiles, stems and seeds removed, minced, orange juice, fresh squeezed preferred, lemon juice, orange peel, grated, sole or 1 lb red snapper or 1 lb flounder, cut in 1/4 by1-inch cubes, olive oil, red onion, thinly sliced and separated into rings, strawberry, sliced, fresh parsley, minced

leeks (white and pale green parts only), sliced, washed well, anddrained, celery ribs, chopped, fennel bulbs (sometimes called anise, about 1 3/4 lb),stalks trimmed flush with bulbs, bulbs sliced, and fronds reserved, onion, chopped, olive oil, saffron threads, crumbled, very hot water, bones and trimmings of any white fish such as grouper ,halibut, sole, and flounder, carrots, chopped coarse, celery ribs, chopped coarse, onion, chopped coarse, parsley stems, washed well and spun dry, whole black peppercorns, bay leaves, dried thyme, crumbled , or 1 fresh sprig thyme, water, dry white wine, dry white wine, two 28-oz cans whole tomatoes, drained and chopped coarse, garlic cloves, crushed, bay leaves, tomato paste, fresh flat-leafed parsley leaves, washed well , spun dry,and chopped, salt , or to taste, freshly ground white pepper , or to taste, white fish fillets such as grouper or halibut, cut into largepieces, two 2-lb live lobsters, very large mussels (about 1 1/2 lb), scrubbed well and beardspulled off, littleneck clams (about 2 lb), accompaniments: baguette slices brushed with olive oil, rubbed with a garlic clove half, and toasted

frozen tiny peas, thawed, minced fresh chives, sugar, salt, sole fillets or 2 flounder, each weighing about 10 oz,and about the same length as the terrine mold, dry white wine, shrimp, shelled and deveined, shallot, coarsely chopped, egg white, salt, whipping cream, fresh lemon juice, green onions, egg yolks, room temperature, dijon mustard, fresh lemon juice, olive oil, minced fresh parsley, crumbled dried basil, minced fresh chives, half-and-half

flat fish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree

flatfish such as sole , flounder, sand dab, or fluke, dry white wine, shallots or 1 medium onion, finely chopped, mussels , preferably small cultivated, scrubbed and beards removed, or 24 littleneck or manila clams, scrubbed, unsalted butter or olive oil, fresh lemon juice, chopped parsley, beurre manie (11/2tsp butter worked to a paste with 11/2 teaspoons flour, heavy cream or, garlic , potato, asparagus, or sorrel puree

cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges

butter, olive oil, flour, dried thyme, salt and black pepper, sole fillets or 4 flounder fillets, lemon, cut into wedges