133682 flounder simmered sauce dtom Recipes

olive oil, divided, chopped shallots, minced fresh garlic, tomatoes, quartered and divided, chopped fresh flat-leaf parsley, fresh lemon juice, salt, divided, freshly ground black pepper, divided, old bay seasoning, panko (japanese breadcrumbs), skinless flounder fillets, dry white wine, fresh spinach

flounder fillets, chicken broth, butter, minced fresh tarragon or 1/2 tsp dried tarragon, ground mustard

frozen chopped spinach, thawed and squeezed dry, carton (8 oz) spreadable garden vegetable cream cheese, divided, flounder or sole fillets (3 oz each), milk, lemon juice, salt, pepper

frozen chopped spinach, thawed and drained, flounder fillets, chopped onion, butter, king arthur unbleached all-purpose flour, salt, pepper, ground nutmeg, fat-free milk, grated parmesan cheese, paprika

steaks, oil, onion, sliced, sugar, salt, worcestershire sauce, prepared mustard, tomato sauce, water

chicken broth, chicken, chopped (or pork), fresh shiitake mushroom caps, sliced, bamboo shoot, sliced and cut into strips, rice vinegar, soy sauce, chinese chili-garlic sauce, firm tofu, well drained and cut into 1/2 inch pieces, dark sesame oil, cornstarch, cold water, chopped cilantro (to garnish )

whole chickens, vegetable oil, soy sauce, brown sugar, water, catsup, dry sherry or 1/4 cup apple juice, crushed red pepper flakes, garlic (crushed ), green onion (sliced diagonally , small pieces), cornstarch, water

whole fryer, oil, soy sauce, brown sugar , packed, water, catsup, apple juice, garlic, pressed, green onion, sliced, cornstarch, water

minced onion, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, tub-style light cream cheese, grated fresh parmesan cheese, low-fat milk, salt, black pepper, ground red pepper, flounder fillets

lemon, diced pimiento, drained, flounder fillets (or other white fish fillets such as orange roughy, cod, or perch), butter-flavored cooking spray, extraspicy salt-free herb -and-spice blend (such as mrs. dash), oregano sprigs (optional)

chili powder, salt, flounder fillets, vegetable cooking spray, mandarin oranges in light syrup, chopped purple onion, chopped fresh parsley or 1 tbsp dried parsley, honeyn

green onions , cut into 1-inch pieces, carrots, scraped and cut into thin strips, fresh lemon juice, olive oil, paprika, flounder fillets, salt, lemon

flounder or sole fillets, lemon juice, grated parmesan cheese, butter, melted, mayonnaise, chopped green onions, salt

whole chickens , cut into pieces, oil, water, soy sauce, brown sugar, ketchup, apple juice, crushed red pepper flakes, garlic cloves, minced, green onion, sliced, cornstarch, water, toasted sesame seeds

butter (divided ), chuck roast (or something leaner if you wish), stewed tomatoes, undrained, onion, sliced, curry powder, salt (divided ), sugar, worcestershire sauce, flour, baking powder, milk, dried parsley, chopped pimiento

boneless sirloin , cut into strips, onions, chopped, sliced mushrooms, drained, garlic clove, condensed beef consomme, worcestershire sauce, dried basil, fat free sour cream, wheat rice

boneless beef top sirloin steaks , cut into thin strips, onion, chopped, sliced mushrooms, drained or 1 cup fresh mushrooms, sliced, garlic, minced, butter or 1 tbsp margarine, beef stock, worcestershire sauce, all-purpose flour, cold water

eggplant, yellow bell pepper , julienned, orange bell pepper , julienned (can use different colored bell peppers to enhance the color of the dish), garlic cloves, minced (can decrease if needed), tomato, chopped coarsely, dried basil, balsamic vinegar, aged, extra virgin olive oil, low sodium soy sauce, water, ground black pepper, salt