133433 flounder sauce saep Recipes
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dry white wine, lemon juice, minced garlic and19 Moredry white wine, lemon juice, minced garlic, shallot, minced, salt, black pepper, worcestershire sauce, hot pepper sauce, heavy cream, butter, room temperature (2 sticks), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, flounder fillets (or cod), flour (or 1/2 cup panko mixed with 2 tbsp finely chopped almonds), olive oil, fresh parsley, for garnish15 min, 22 ingredients
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shredded savoy cabbage, red pepper , cut in slivers and15 Moreshredded savoy cabbage, red pepper , cut in slivers, sliced scallions, with green, mahi mahi or flounder, sauce, garlic cloves, crushed, dry-roasted unsalted peanuts , crushed in blender, grated fresh ginger, water, cornstarch, reduced-sodium soy sauce, sesame oil, rice vinegar, mirin, chopped cilantro (or parsley), lime17 ingredients
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sliced peeled carrots, matzo meal, olive oil and14 Moresliced peeled carrots, matzo meal, olive oil, chopped onion, chopped green onions, eggs, fresh lemon juice, mild white fish fillets (such as sole or flounder), cut into small pieces, flaked smoked whitefish (about 8 oz), carefully boned, salt, ground black pepper, cabbage, separated into leaves, garlic cloves, prepared white horseradish, fresh lemon juice, mayonnaise, butter lettuce leaves17 ingredients
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fish fillets, skin removed (flounder, tilapia, cod, or ba... and9 Morefish fillets, skin removed (flounder, tilapia, cod, or bass), salt, pepper, flour, olive oil, white wine, butter, garlic cloves, sliced thin, italian seasoning (or use fresh herbs ), lemon , juice of (slice the other half of the for garnish)15 min, 10 ingredients
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red snapper or 1 lb flounder or 1 lb whiting fish fillets... and15 Morered snapper or 1 lb flounder or 1 lb whiting fish fillets or 1 lb a similar fish, chopped, eggs, beaten, white bread , soaked in water and squeezed dry, onion, chopped, garlic clove, minced, chopped fresh parsley, dried tarragon, nutmeg, flour (for dredging), corn or 1/4 cup canola oil, hot pepper flakes , salt and pepper to taste, chopped tomato (fresh or canned will work), fresh basil leaf, tomato paste, black pepper, chili pepper flakes (adjust to taste)1 hour , 16 ingredients
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baking potato, salt, black pepper, flounder fillets and9 Morebaking potato, salt, black pepper, flounder fillets, lemon juice, kosher salt, black pepper, paprika, velveeta reduced fat cheese product, cubed, low-fat milk, dill weed, steamed broccoli, lemon, cut into wedges (for garnish )1 hour , 14 ingredients
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Crispy Fish With Black Bean, Oyster and Basil Sauceoil, cornstarch , plus, cornstarch, divided and6 Moreoil, cornstarch , plus, cornstarch, divided, tilapia fillets or 3 lbs flounder or 3 lbs sole, oyster sauce, black bean garlic sauce, chicken stock, sugar, dried basil10 min, 9 ingredients
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Fish en Croute with Lemon Butter Sauce (Emeril Lagasse)unsalted butter, minced garlic and11 Moreunsalted butter, minced garlic, spinach, stemmed, washed and spun dry, kosher salt, freshly cracked black pepper, flounder fillets, essence , recipe follows, frozen puff pastry, thawed, all-purpose flour, egg, water, chopped fresh parsley leaves, lemon butter sauce , recipe follows1 hour 15 min, 13 ingredients
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Broiled Sole with Shrimp Creole Sauceolive oil, divided, diced onion, diced celery and18 Moreolive oil, divided, diced onion, diced celery, sliced green onions (about 1 bunch), diced green bell pepper, minced garlic, salt, ground red pepper, freshly ground black pepper, fennel seeds, dried basil, dried thyme, hot sauce, bay leaves, chicken broth, diced tomatoes, undrained, tomato paste, shrimp, peeled and deveined, sole or flounder fillets, seafood seasoning, dry white wine (optional)21 ingredients
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Fillets with Ginger Sauceolive oil, butter, flounder or sole fillet (about 8 oz) and9 Moreolive oil, butter, flounder or sole fillet (about 8 oz), garlic cloves, minced, minced fresh gingerroot, sugar, cider vinegar, soy sauce, cornstarch, water, sliced chives, sliced green onion , optional20 min, 12 ingredients
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Curried Fish Fillets with Yogurt Sauceplain nonfat yogurt, minced fresh cilantro and6 Moreplain nonfat yogurt, minced fresh cilantro, minced green onion, nonstick vegetable oil spray, flounder or petrale sole fillets, curry powder, egg whites, toasted wheat germ8 ingredients
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Baked Flounder Fillets in Lemon-Soy Vinaigrettetwo 6-oz flounder fillets, garlic clove, fresh lemon juice and4 Moretwo 6-oz flounder fillets, garlic clove, fresh lemon juice, soy sauce, sugar, salt, olive oil7 ingredients
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Linguado Com Salsa Verde/ Portuguese Fish in Parsley Saucegarlic cloves, fresh parsley and9 Moregarlic cloves, fresh parsley, potato (scrubbed clean but not peeled), white wine vinegar, olive oil, salt, pepper, flounder fillets, dry white wine, fish stock, water20 min, 11 ingredients
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Baked Fish With Cheese Saucefish fillets such as flounder or 1 lb orange roughy and7 Morefish fillets such as flounder or 1 lb orange roughy, margarine or 1 tbsp butter, dry breadcrumbs, skim milk, all-purpose flour, cheddar cheese, shredded, dijon mustard, fresh dill weed (optional)25 min, 9 ingredients
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Fish With Hidden Valley Ranch Tartar Saucesour cream (or you can use 1/2 cup and 1/2 cup mayonnaise) and8 Moresour cream (or you can use 1/2 cup and 1/2 cup mayonnaise), chopped sweet pickle, hidden valley ranch dressing mix, dry breadcrumbs (or panko), white fish fillets (sole, flounder, etc.), egg, beaten, vegetable oil, french fried shoestring potatoes, frozen, lemon wedge (to garnish ) (optional)35 min, 9 ingredients
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